Business Details
50+ Years
experience
Expert Osteopathy Services in Penarth
Penarth Osteopathic Practice has been dedicated to providing expert osteopathic care since its establishment in 1927. Founded by Jonathan Slack and Philippa Slack, both qualified from the British School of Osteopathy in 1997, the practice combines traditional osteopathic techniques with modern advancements in sports care and rehabilitation. Our approach prioritizes holistic treatment, addressing the root causes of pain and dysfunction rather than merely alleviating symptoms. With over 12,000 registered patients, we collaborate closely with orthopaedic surgeons, rheumatologists, and sports injury specialists to deliver comprehensive care. Our team brings extensive experience in treating a wide range of conditions, from chronic back pain to sports injuries and paediatric concerns. We are registered with all major health insurance providers and committed to making osteopathy accessible and affordable for individuals and businesses in the Vale of Glamorgan, Cardiff, and Newport areas.Jonathan Slack holds a Masters degree in Osteopathic Sports Care and has provided medical support at international sporting events, while Philippa Slack specializes in cranial osteopathy for infants and children. Our home-based practice fosters a relaxed environment, ensuring personalized care tailored to each patients unique needs. We pride ourselves on offering flexible appointment scheduling, including outside core hours, and maintaining rigorous professional standards through continuous postgraduate education. Our testimonials reflect our dedication to transforming lives through effective, compassionate treatment.
Services
Osteopathy
Sports Injuries
Cranial Osteopathy
Back Pain Treatment
Paediatric Care
Details
- Year established: 1927
Highlights and features
- We offer over 25 years of combined experience in osteopathic care.
- Our team includes specialists in sports injuries and cranial osteopathy.
- We provide holistic treatments addressing root causes, not just symptoms.
- Flexible appointment scheduling, including outside core hours.
- Collaboration with orthopaedic consultants for comprehensive care.
What people say
Transformed my child's mobility
Best treatment and advice
Feeling revitalized
Professional and effective
Improved body function
Services
Osteopathy
Osteopathy at Penarth Osteopathic Practice focuses on diagnosing, treating, and preventing musculoskeletal disorders through hands-on techniques. Our practitioners use spinal manipulation, soft tissue work, and joint mobilization to restore mobility and alleviate pain. Tailored to individual needs, this service benefits those with chronic back pain, postural issues, or recovery from injuries, emphasizing long-term wellness through holistic care.
Sports Injuries
Specialized sports injury treatment addresses acute and chronic conditions caused by athletic activity. Utilizing advanced rehabilitation methods, we target muscle strains, ligament sprains, and overuse injuries. Patients receive personalized recovery plans integrating strength training, flexibility exercises, and biomechanical assessments. This service supports athletes of all levels in returning to peak performance safely and efficiently.
Cranial Osteopathy
Cranial osteopathy involves gentle manipulation of the skull and sacrum to relieve tension and improve fluid circulation. Particularly effective for infants with colic or plagiocephaly, it also treats migraines, TMJ disorders, and stress-related conditions. The subtle techniques promote nervous system regulation, offering non-invasive relief for patients seeking alternative solutions to chronic pain.
Back Pain Treatment
Targeted back pain management combines structural realignment with soft tissue therapy to address lumbar, thoracic, and cervical discomfort. We assess contributing factors like posture and ergonomics, providing corrective exercises alongside manual adjustments. This service delivers lasting relief for acute injuries or chronic conditions such as sciatica and disc herniation, enhancing mobility and quality of life.
Paediatric Care
Paediatric osteopathy addresses developmental and musculoskeletal concerns in infants and children. Gentle techniques resolve birth trauma, improve feeding difficulties, and correct positional plagiocephaly. Parents report improved sleep patterns and motor skills following treatment. Early intervention supports healthy growth, ensuring structural imbalances are addressed before they impact long-term physical development.
People
Jonathan Slack
Osteopath
Jonathan Slack qualified from the British School of Osteopathy in 1997 and holds an MSc in Osteopathic Sports Care. He has worked with elite athletes and served as an official osteopath for international karate events. His expertise spans sports rehabilitation and cranial osteopathy.
Philippa Slack
Osteopath
Philippa Slack graduated from the British School of Osteopathy in 1997 and specializes in cranial osteopathy for infants and children. A member of the Sutherland Society, she has postgraduate training in treating paediatric conditions such as brachiocephaly and colic through gentle, non-invasive techniques.
Questions
What conditions do you treat?
We treat musculoskeletal issues including back pain, sports injuries, headaches, and paediatric conditions using osteopathy and cranial techniques.
Do I need a referral to book an appointment?
No referral is required. You can contact us directly to schedule a consultation at your convenience.
Are your services covered by insurance?
We are registered with all major health insurance providers. Please check your policy for specific coverage details.
What should I wear to my appointment?
Wear comfortable clothing that allows movement. You may be asked to remove outer garments for assessment.
How long does a typical session last?
Initial consultations last approximately 45 minutes, with follow-up sessions typically lasting 30 minutes.
Can osteopathy help with chronic pain?
Yes, our holistic approach addresses chronic pain by identifying and treating underlying structural imbalances through manual therapy and rehabilitation.
Reviews (4)
Mark Gray
Aug 23, 2021
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Rang up with a shoulder problem, Jonathan was able to see me the next day. Professional and relaxed atmosphere. Put me at ease and explained what was wrong with me. Would definately recommend.
David Moore
May 31, 2021
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Jonathan knows his stuff thank you Sir going to need a few appointments but every session helps relieve my pain for hours on end ..looking forward to my Friday morning appointment...
Huw Godfrey
Nov 30, 2019
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I have been visiting Jonathan and Pippa for many years and they have been fantastic. I have abused my back for years and they have helped slowly repair the damage. I now only visit them every now and again it has improved significantly and they always sort me out. Thank you both !
Megan Evans
Jul 26, 2019
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Pippa is excellent and really knows her subject. She has helped my back enormously. I definitely recommend her.
