Business Details
19 Years
experience
Expert Sports Injury Treatment in Poole
Established in 2007, Back2Fitness Injury Clinic Poole is a specialist sports therapy practice led by Scott Langston, a certified Sports Therapist and member of the Society of Sports Therapists. With a B.Sc (HONS) in Sports Therapy from the University of Chichester, Scott brings over 15 years of hands-on experience working with elite athletes, sports teams, and individuals seeking injury recovery and performance enhancement. Our clinic combines advanced techniques such as soft tissue manipulation, joint mobilisation, and tailored rehabilitation exercises to address injuries ranging from neck and back pain to knee issues and sports-related trauma. We pride ourselves on a holistic approach, offering pre- and post-event sports massage, injury prevention strategies, and home visit services within Poole and Bournemouth.Our proven track record includes aiding World Champions, marathon runners, and triathletes, ensuring clients return to optimal fitness with confidence. Back2Fitness is committed to continuous professional development, integrating the latest sports therapy methodologies to deliver effective, evidence-based care. Client testimonials highlight our ability to resolve chronic pain, accelerate recovery, and maintain long-term physical well-being through expert diagnosis and personalised treatment plans.
Services
Injury Treatment
Sports Massage
Rehabilitation
Joint Mobilisation
Soft Tissue Manipulation
Exercise Rehabilitation
Pre-event Massage
Post-event Massage
Injury Prevention
Home Visits
Details
- Year established: 2007
Highlights and features
- We offer over 15 years of experience in sports therapy and injury rehabilitation.
- Our lead therapist holds a B.Sc (HONS) in Sports Therapy and works with elite athletes.
- We use a multi-disciplinary approach combining soft tissue techniques and rehabilitation exercises.
- Our services are proven to resolve chronic pain and accelerate post-event recovery.
- We provide home visits within Poole and Bournemouth for client convenience.
Associations and certifications
- Society of Sports Therapists
- Sports Massage Association
What people say
Highly recommended
Pain free
Injury prevention
Excellent service
Highly skilled
Services
Injury Treatment
Our injury treatment addresses muscle, ligament, and joint issues using soft tissue manipulation, joint mobilisation, and rehabilitation exercises. Tailored to individual needs, it resolves chronic pain and accelerates recovery for athletes and non-athletes. Clients benefit from expert diagnosis and evidence-based techniques to restore mobility and prevent re-injury.
Sports Massage
Sports massage services include pre-event preparation, post-event recovery, and injury prevention techniques. These treatments enhance muscle flexibility, reduce tension, and improve circulation, aiding performance and minimising injury risks. Clients receive targeted sessions to maintain physical condition and address specific concerns.
Rehabilitation
Rehabilitation programmes focus on muscle strengthening, joint flexibility, and functional movement restoration. Designed for home or clinic use, these exercises ensure safe, rapid recovery from injuries while preventing future issues. Personalised plans adapt to individual progress and lifestyle needs.
Joint Mobilisation
Joint mobilisation techniques alleviate pain and improve mobility in affected areas through controlled movements. This service targets postural imbalances and musculoskeletal dysfunction, restoring normal joint function and enhancing overall physical performance for long-term wellness.
Soft Tissue Manipulation
Soft tissue manipulation addresses muscle tension and injuries through deep tissue work and targeted pressure. It promotes circulation, reduces scar tissue, and restores muscle function, benefiting clients recovering from trauma or overuse injuries in daily activities or sports.
People
Scott Langston
Head Sports Therapist
Scott Langston, a certified Sports Therapist with a B.Sc (HONS) in Sports Therapy, has over 15 years of experience treating athletes and individuals. He founded Back2Fitness in 2007, working with teams like AFC Bournemouth and Riverdance, and specialises in resolving chronic pain and enhancing athletic performance through evidence-based techniques.
Questions
What services does Back2Fitness offer?
We provide injury treatment, sports massage, rehabilitation, joint mobilisation, and soft tissue manipulation for athletes and non-athletes in Poole and Bournemouth.
Do you treat non-athletes?
Yes, our services benefit anyone with musculoskeletal issues, from chronic pain to injury recovery, regardless of athletic involvement.
Are home visits available?
Yes, we offer home visits within Poole and Bournemouth for added convenience and accessibility.
What qualifications does Scott Langston hold?
Scott holds a B.Sc (HONS) in Sports Therapy and is a member of the Society of Sports Therapists and Sports Massage Association.
How does Back2Fitness prevent future injuries?
We use tailored rehabilitation exercises, pre-event massages, and expert advice to address root causes and maintain physical resilience, preventing recurring issues.
