Business Details
Boxing & Fitness in Wallisdown, Poole
Mackenzie's Gym is a dedicated fitness facility specialising in boxing and holistic health training for individuals of all ages and abilities. Our approach combines technical boxing instruction with comprehensive fitness development, fostering discipline, self-defence skills, and overall well-being. With a team of qualified England Boxing coaches, including Level 2 and Level 1 certified professionals, we deliver structured programmes tailored to personal goals while maintaining a welcoming environment free from judgment. Our facilities cater to both non-contact fitness sessions and competitive amateur boxing pathways, supported by safeguarded training protocols and DBS-checked staff.We prioritise client progression through goal-setting frameworks, progress monitoring systems, and achievement recognition mechanisms, ensuring measurable improvements in physical capability and confidence. The gym's inclusive philosophy accommodates diverse needs, from early childhood development classes to adult fitness programmes, creating a community-driven atmosphere that celebrates individual transformations. Our operational structure integrates flexible membership options, personal training solutions, and varied class timetables to optimise accessibility and client engagement.
Services
Boxing Classes
Fitness Classes
Gym Membership
Personal Training
Amateur Boxing
Kids Boxing
Women's Boxfit
Boxing Bootcamp
Private Lessons
Mixed Boxing
Highlights and features
- We offer England Boxing-registered coaching programmes with qualified instructors
- Our structured goal-setting framework tracks individual progress and achievements
- Inclusive environment catering to ages 3-15+ with age-specific class design
- Combination of technical boxing instruction and holistic fitness development
- Safeguarded training environment with DBS-checked, first-aid qualified staff
Associations and certifications
- England Boxing
What people say
Great workout
Friendly and welcoming
Confidence has grown
Supportive coaches
Enjoyable sessions
Services
Boxing Classes
Structured boxing instruction for all ages and abilities, combining technical skill development with physical conditioning. Our classes teach fundamental techniques, defensive strategies, and fitness enhancement through regulated non-contact and competitive formats. Qualified England Boxing coaches deliver progressive programmes that build coordination, strength, and confidence while maintaining safety standards.
Fitness Classes
Diverse fitness sessions incorporating boxing elements with high-intensity interval training. These classes improve cardiovascular health, muscle tone, and endurance through dynamic workouts that include pad work, bag drills, and circuit training. Designed for mixed ability groups, they offer scalable intensity levels while maintaining an engaging, community-focused atmosphere.
Gym Membership
24/7 access to fully equipped fitness facilities with dedicated boxing training areas. Members benefit from state-of-the-art equipment, scheduled classes, and personal training options. The membership package includes participation in community events, progress tracking systems, and flexible usage options to accommodate individual training schedules.
Personal Training
Customised training programmes tailored to individual goals and fitness levels. Experienced coaches conduct personal assessments to create targeted development plans focusing on technical refinement, strength building, or specific fitness objectives. Sessions combine boxing instruction with personalised fitness regimens for optimal results.
Amateur Boxing
England Boxing-registered competitive training pathway for aspiring boxers. Structured classes develop technical proficiency, tactical awareness, and competitive readiness through supervised sparring, skill drills, and physical conditioning. Qualified coaches provide competition preparation, safety instruction, and progression tracking for athletes at all stages.
Questions
What boxing class options are available for beginners?
We offer non-contact beginner classes focusing on fundamental techniques, defensive skills, and basic fitness development with qualified instructor guidance.
Are there family-friendly training options?
Yes, we provide age-specific programmes for children aged 3-15+ and family-friendly gym access with qualified supervision.
What fitness levels do your classes accommodate?
All classes are designed for mixed abilities with scalable intensity options to suit both novice and experienced participants.
Do you offer women-only training sessions?
Yes, we run dedicated women's boxing and fitness classes with female coaches available on Tuesday and Thursday evenings.
What equipment is required for boxing classes?
We provide all necessary equipment initially, though we recommend purchasing personal gloves for regular attendees.
How do you track individual progress?
We implement structured goal-setting frameworks, regular progress assessments, and achievement recognition systems tailored to personal objectives.
Videos
Reviews (7)
Jack Hueston
Jul 24, 2021
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Positive:Communication,Professionalism,Quality
Good structured lessons where you learn a lot and great for fitness too
Good structured lessons where you learn a lot and great for fitness too
Chelsea Watts
Jun 06, 2021
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First time going and my son loved it! Professional and friendly. Really down to earth team. Be back next week!
David Watts
May 20, 2021
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Positive:Communication,Professionalism,Quality
Great facilities, great coaching staff all very professional and knowledgeable, its a great place to train
Great facilities, great coaching staff all very professional and knowledgeable, its a great place to train
Tom V.
May 15, 2021
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Positive:Communication,Professionalism,Quality
Awesome gym with good instructors! Great vibe all around the place with professional gym equip! If you live in Bournemouth (or around it) this is a must Gym!
Awesome gym with good instructors! Great vibe all around the place with professional gym equip! If you live in Bournemouth (or around it) this is a must Gym!
Jenna Baxter
Oct 31, 2020
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I have been going for 2 years now and my son has just started and we love it, Mackenzie is great fitness Instructer and you feel so relaxed being there, 5 star Gym
Terry Case Carpet & Flooring Warehouse
Aug 31, 2020
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This place is amazing! Great people, great gym. No ego's. This place is a must for anyone interested in getting fit!
Stephen Lord
Jul 10, 2020
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Great gym. Myself and my son both started here as complete novices. Very welcoming and patient training. Look forward to coming back as soon as I leave.