Invictus Fitness Centre is a state of the art gym that provides the perfect environment for all the family to achieve their fitness goals. We have the very latest equipment, second to none classes and training programs to suit a variety of passions, interests and fitness levels. With fantastic facilities, including a boxing ring, heavy bags and a speed ball, boxing is popular here at Invictus.
We offer classes for older children as well as an adults class. Classes involve pad-work, footwork and various boxing drills to develop your skills as a boxer. We also have an amateur fighting club, who represent us at various fighting events. Our outdoor area is also available to our members during our normal opening hours.
We offer classes for older children as well as an adults class. Classes involve pad-work, footwork and various boxing drills to develop your skills as a boxer. We also have an amateur fighting club, who represent us at various fighting events. Our outdoor area is also available to our members during our normal opening hours.
Services
Classes
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Gym classes are a great way of keeping those motivation levels high and ensuring that you get the most out of your workout. Mixing up your gym routine is also a great way of keeping things interesting. Whether you want to lose weight or gain muscle we have a huge variety of classes to suit all levels and abilities.
Class Info
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Yoga is an ancient form of exercise that offers many health benefits. Focusing on strength, flexibility and breathing to improve both physical and mental well-being. With Hatha & Kundalini Yoga classes on offer, you'll be sure to find a class that makes you feel zen. A non-contact combat class, challenging your fitness and discipline whilst focusing on the skills involved in kickboxing.
Duke of Edinburgh's Award
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Invictus are delighted to be working in partnership with local schools & the DofE as a provider of the physical strand for Bronze, Silver & Gold DofE Awards. DofE memberships are available at 75 for 3 months or 150 for 6 months and includes use of the gym floor, boxing and cardio zones. In order to qualify you must attend the minimum number of sessions required to complete your strand.
Personal Training
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Personal training is just that, personal. I work hard for my clients to deliver exceptional training programs. I believe in creating a atmosphere of trust and open dialogue. I have extensive experience of helping people back from injury as well as working with people who have never been in a gym environment.
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