Business Details
Your Trusted Kickboxing & Fitness Partner in Slough
At Slough Cobras, we are dedicated to transforming lives through kickboxing and physical fitness training. Our mission is to make individuals fitter, stronger, and sharper both mentally and physically by offering dynamic classes that combine cardio, resistance, and interval training. With over two decades of experience rooted in martial arts traditions, our team delivers expert-led sessions tailored to all fitness levels, from beginners to advanced practitioners. We prioritise practical skill development, including self-defence techniques, while fostering stress relief and mental resilience.Our approach eliminates unnecessary complexities, focusing on results-driven workouts that build endurance, coordination, and confidence. Whether your goal is weight loss, body transformation, or mastering kickboxing fundamentals, we provide a supportive environment to help you achieve it. As members of WAKO GB, AMA UK, and ABAE, we uphold industry standards of excellence. Join us to experience a unique blend of physical challenge and personal growth in a community that values discipline and perseverance.
Services
Kickboxing Classes
Private Lessons
Pad-Work Training
Bag-Work Sessions
Sparring Practice
Self-Defence Workshops
Highlights and features
- We offer expert-led kickboxing sessions with over 20 years of martial arts experience.
- Our no-contract approach eliminates membership fees and hidden costs.
- Private lessons tailored to individual fitness goals and skill levels.
- Proven methods combining cardio, strength, and power training for maximum results.
- Focus on practical self-defence techniques and mental resilience development.
Associations and certifications
- WAKO GB
- AMA UK
- ABAE
Services
Kickboxing Classes
Structured group sessions combining boxing and martial arts techniques to improve fitness, coordination, and self-defence skills. Participants develop strength, speed, and mental focus through dynamic routines. Ideal for all ages and experience levels seeking a full-body workout.
Private Lessons
Personalised training tailored to individual goals, whether improving technique, preparing for competitions, or achieving specific fitness targets. Instructors provide dedicated attention to refine skills and create customised workout plans for optimal progress.
Pad-Work Training
Specialised drills using focus pads to enhance hand-eye coordination, speed, and striking accuracy. This method builds muscle memory through repetitive combinations, improving reaction times and combat effectiveness while boosting cardiovascular endurance.
Bag-Work Sessions
Targeted punching and kicking exercises on heavy bags to develop power, precision, and stamina. Sessions focus on refining technique while providing high-intensity calorie burning, making them effective for weight loss and strength conditioning.
Sparring Practice
Supervised sparring sessions that apply learned techniques in realistic scenarios. Participants practice defensive and offensive strategies while building confidence and adaptability. Protective gear ensures safety during these dynamic, skill-enhancing exercises.
People
Junior Senior
Instructor
With over 20 years of martial arts experience, Junior leads sessions focusing on practical skill development and personal growth. He specialises in creating accessible, results-driven training programmes for diverse fitness levels.
Dave Lee
Founder
Founder of Slough Warlords and senior instructor, Dave brings decades of expertise in martial arts instruction. He mentors students in technical proficiency while maintaining a commitment to community-focused fitness education.
Questions
What equipment do I need for my first class?
Bring gloves for bag/pad work, comfortable workout clothes, and water. Light sparring requires 16oz gloves, gumshield, and foot pads.
Are private lessons available for beginners?
Yes, private sessions cater to all skill levels, including complete beginners seeking foundational training in a supportive environment.
How often should I attend classes to see results?
Consistent training 2-3 times weekly typically shows visible improvements in strength and fitness within 6-10 weeks.
Do you offer family or group discounts?
Contact us directly to discuss custom arrangements for families or groups attending regular sessions together.
What safety measures are in place during sparring?
Controlled sparring uses protective gear including headgear, gumshields, and padded gloves under instructor supervision to ensure participant safety.
