Business Details
Your Holistic Wellness Partner in Uckfield
Established by Sara Proudfoot, PROUDFOOT Holistic Health & Beauty offers a sanctuary for holistic wellness in Uckfield, East Sussex. With over 20 years of professional expertise, Sara combines reflexology, aromatherapy, and Bioptron light therapy to address physical, emotional, and spiritual well-being. The clinic provides personalized treatments, including fertility reflexology, deluxe facials, and bespoke spa days, all enhanced by Sara's proprietary range of vegan-friendly products.Her background in medical herbalism and Ayurveda, alongside collaborations with local organic suppliers, ensures treatments are rooted in natural healing. Clients benefit from evidence-based therapies validated by testimonials from notable figures, emphasizing measurable outcomes like pain relief and stress reduction. The clinic's commitment to seasonal herbal remedies and client-centric consultations underscores its dedication to holistic care.
Services
Reflexology
Deluxe Facials
Aromatherapy Massage
Bioptron Light Therapy
Spa Days
Colour Therapy
Herbal Remedies
Intuitive Readings
Manicures
Pedicures
Highlights and features
- We offer 20+ years of expertise in holistic therapies and reflexology.
- Our treatments integrate Bioptron light therapy and seasonal herbal remedies.
- Personalized consultations address individual stress and health challenges.
- Bespoke spa days feature organic meals and tailored wellness packages.
- Testimonials from notable clients validate our pain relief and rejuvenation results.
What people say
Feel better
Rejuvenated
Best reflexologist
Pain eased
Positive energy
Services
Reflexology
Reflexology at PROUDFOOT targets pressure points on the feet to alleviate pain and stress. Clients receive tailored sessions using Bioptron light therapy to enhance circulation and cellular healing. This non-invasive treatment is ideal for those seeking natural pain management and relaxation.
Deluxe Facial
The Deluxe Facial combines manual lymphatic drainage and acupressure with organic skincare. Bioptron light therapy stimulates skin renewal, reducing fine lines and improving texture. Suitable for all skin types, this treatment leaves skin radiant and deeply nourished.
Bioptron Light Therapy
Bioptron Light Therapy uses polarized light to accelerate cellular repair and reduce inflammation. Integrated into treatments like reflexology and facials, it enhances recovery from injuries and chronic conditions. Clients report improved energy levels and faster healing post-session.
Spa Days
PROUDFOOT's Spa Days include aromatherapy massages, reflexology, and organic meals tailored to dietary needs. Packages like 'Relax ME' and 'Detox ME' offer structured wellness journeys. Each day concludes with herbal tea and personalized health tips for sustained benefits.
Colour Therapy
Colour Therapy at PROUDFOOT uses light and crystals to balance emotional and physical health. Sara's diploma in Holistic Light Therapy ensures sessions address specific energy imbalances. Clients gain insights into their 'colour personality' to improve relationships and self-awareness.
People
Sara Proudfoot
Clinical Director & Therapist
Sara Proudfoot, with 20+ years in holistic health, specializes in reflexology, aromatherapy, and herbalism. She founded PROUDFOOT in Uckfield, integrating Bioptron light therapy and seasonal remedies for personalized care.
Questions
What holistic treatments are available at PROUDFOOT?
We offer reflexology, Bioptron light therapy, facials, colour therapy, and bespoke spa days tailored to individual wellness goals.
Are gift vouchers available?
Yes, gift vouchers can be purchased via PayPal, BACS, cash, or cheque, valid for six months from issue.
What payment methods do you accept?
We accept PayPal, BACS transfers, cash, and cheques for all treatments and spa packages.
Do you offer dietary accommodations for spa days?
Yes, meals can be tailored to gluten-free, vegetarian, or vegan requirements with prior notice.
What is the cancellation policy?
Cancellations within 24 hours incur a full fee unless it's an emergency. Please notify us promptly.
Videos
Reviews (4)
Sophie Spencer
Oct 02, 2020
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Sarahs appointments were wonderful. I had 6 sessions of reflexology and this was always the highlight of my week. Sarah made my time relaxing, pleasant and some needed me time! I highly recommend Proudfood holistic health and beauty.
Sara Proudfoot Clinch
Jul 22, 2020
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Lovely, warm and professional therapist. Sara Proudfoot's Clinic has a great energy with large crystals around the room, Buddha, candles and fairy lights. Sara made me feel very welcome and relaxed as she went through my medical background thoroughly and explained everything to me so well. She has great tips on nutrition, vitamins, managing stress and dealing with anxiety and difficult situations.
Before the treatment she used the gong to balance my chakras which sent a tingle through my body. The treatment itself was so relaxing I fell asleep. At the end she used the Bioptron lamp on my feet which
Before the treatment she used the gong to balance my chakras which sent a tingle through my body. The treatment itself was so relaxing I fell asleep. At the end she used the Bioptron lamp on my feet which
Emily Swain
Jun 01, 2020
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Excellent reflexology and very professional set up. A safe pair of hands. Sara has a unique gift to look at you in an entirely holistic sense and suggest the right things for you. She is naturally intuitive to see what you need and suggest a solution. She is dedicated to wanting her clients to leave feeling refreshed, renewed and relaxed. Highly recommend.
Matthew Spencer
May 31, 2020
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I'm halfway through my 6 week treatment program with Sarah, and couldn't be happier! I feel better each time we finish a treatment, and am so glad I decided to start my 2021 off in this special way.
