Business Details
28 Years
experience
Natural Health Treatments in Caterham
Established in 1998, Cedars Osteopathic & Natural Health Practice has been dedicated to providing natural health solutions for musculoskeletal and associated conditions. Our team of 13 qualified practitioners specialises in osteopathy, physiotherapy, acupuncture, and complementary therapies, focusing on the body's innate ability to heal. We offer tailored treatments for joint pain, posture issues, sports injuries, and maternity-related conditions, prioritising non-invasive methods to avoid drugs or surgery. Our holistic approach integrates rehabilitation techniques and self-help strategies to address root causes rather than symptoms.With expertise in paediatric and sports injury care, we collaborate with GPs and specialists to deliver comprehensive diagnoses and treatments. Our clinic's commitment to quality care is reflected in our adherence to professional standards and continuous engagement with advancements in natural health practices. We serve individuals seeking sustainable wellness through evidence-based alternative therapies in a supportive environment.
Services
Osteopathy
Physiotherapy
Sports Massage
Acupuncture
Podiatry
Complementary Therapies
Details
- Year established: 1998
Highlights and features
- 24 years of experience in osteopathy and natural health
- 13 multidisciplinary practitioners for comprehensive care
- Specialist clinics for sports injuries and maternity care
- Holistic approach avoiding drugs or surgery where possible
- Collaboration with medical professionals for accurate diagnoses
Associations and certifications
- General Osteopathic Council
What people say
Effective pain relief
Experienced practitioners
Holistic approach
Family-friendly care
Successful sports injury recovery
Services
Osteopathy
Osteopathy treats musculoskeletal conditions through gentle manipulation and soft tissue techniques. This therapy addresses joint pain, posture issues, and sports injuries by restoring skeletal and muscular balance. Patients benefit from improved mobility, reduced pain, and enhanced natural healing processes without reliance on medication.
Physiotherapy
Physiotherapy focuses on restoring movement and function through targeted exercises and electrotherapy. Ideal for post-surgical recovery, sports injuries, and chronic pain management, this service combines assessment, diagnosis, and tailored rehabilitation plans to improve physical capacity and prevent future injuries.
Sports Massage
Sports massage alleviates muscle tension and accelerates recovery from athletic injuries. Using deep tissue techniques, this therapy targets specific areas like tennis elbow or strained muscles, complementing osteopathy and physiotherapy to enhance athletic performance and physical resilience.
Acupuncture
Acupuncture stimulates the body's energy flow through fine needle insertion at specific points. This traditional Chinese practice effectively manages chronic pain, migraines, and stress-related conditions by promoting natural healing responses and restoring physiological balance without pharmaceutical intervention.
Complementary Therapies
Complementary therapies including reflexology and homeopathy support overall wellbeing by addressing emotional and physical imbalances. These non-invasive treatments work alongside conventional medicine to reduce stress, improve circulation, and maintain health equilibrium through natural methods.
People
Ian Wilkes
Principal Osteopath
Neuroscientist and paediatric specialist with 24 years of osteopathy experience. Lectured internationally and collaborated with UK osteopathic colleges. Focuses on sports-related injuries and holistic treatment approaches.
Questions
What conditions do you treat?
We treat musculoskeletal issues, sports injuries, arthritis, posture problems, and maternity/paediatric conditions using non-invasive therapies.
Do I need a referral?
No referral required. We collaborate with GPs and specialists but accept self-referrals for direct access to treatment.
Are treatments covered by insurance?
Many private health insurers cover our treatments. Check with your provider for specific policy details.
What should I wear?
Wear comfortable clothing that allows movement. Treatment-specific attire will be advised during booking.
How many sessions will I need?
Treatment plans vary individually. Initial assessments determine required sessions, typically 3-6 for most conditions.
Is osteopathy safe during pregnancy?
Yes. Our maternity clinic provides adapted treatments to address pregnancy-related discomforts safely and effectively.
