We pride ourselves on the care and attention we give our clients, but also our assurance that our Pilates will not hurt or damage them. Our Safe Spinal Care system makes our Pilates Classes unique. Every new Leith Pilates client starts with a private session and postural assessment, giving you the attention and information you need to safely build strength
D. Pearson —
Just a note to say that, thanks to your exercises, I now have what I will call a greater “muscular resilience “ when
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