Business Details
Your Premier Fitness Destination in Blackpool
Sargent Fitness is Blackpool's first boutique gym, dedicated to helping individuals achieve their fitness goals through expert guidance and a supportive environment. Our team of certified trainers and qualified nutritionists brings extensive industry experience, offering personalized attention tailored to each member's unique needs. We specialize in personal training, group classes, and nutrition planning, with programs designed to build strength, improve conditioning, and optimize health. The gym features state-of-the-art facilities and a sports therapy clinic to enhance performance and recovery. With memberships starting at 55/month, we provide flexible access to unlimited classes and specialized training formats.Our approach emphasizes relationship-building, fostering a motivating atmosphere for all fitness levels. Founded on principles of expertise and encouragement, we cater to both seasoned gym-goers and beginners. The team's combined knowledge spans decades, ensuring members receive professional, evidence-based support. Located in Blackpool, we serve local communities and businesses with tailored wellness solutions. Our commitment to quality is reflected in structured workout plans, injury prevention strategies, and continuous member progress tracking.
Services
Personal Training
Group Fitness Classes
Nutrition Planning
Sports Therapy
Corporate Wellness
Venue Hire
Upper Body Workouts
Lower Body Training
Full Body Conditioning
Core Strength Programs
Highlights and features
- Our Level 4 certified trainers have 15+ years' combined industry experience
- Tailored nutrition plans calibrated to individual macro requirements
- Sports therapy clinic integrated within gym facilities
- Specialized training formats targeting specific fitness goals
- Supportive environment for all experience levels from beginners to athletes
Services
Personal Training
Expert personal training delivered by Level 4 certified professionals with 15+ years' experience. Sessions tailored to individual goals including strength development, weight loss, and performance enhancement. Trainers specialise in diverse methodologies to match client preferences and requirements.
Group Fitness Classes
Structured group workouts designed for all fitness levels, combining strength and conditioning exercises. Classes include Upper/Lower/Full Body Focus, Core Strength, and Barbell Club formats. Sessions emphasize progressive development while maintaining motivational group dynamics.
Nutrition Planning
Customised nutrition programs aligned with personal fitness objectives and dietary preferences. Plans incorporate precise macro and calorie calculations to support weight management, muscle growth, and overall wellness. Regular adjustments ensure continued progress.
Sports Therapy
In-house sports therapy clinic providing injury prevention strategies and recovery treatments. Services combine physiotherapy techniques with fitness expertise to enhance performance and reduce injury risk. Specialised support for athletes and active individuals.
Venue Hire
State-of-the-art training studios available for hire by sports clubs, personal trainers, and event organisers. Flexible spaces equipped with premium fitness infrastructure and adaptable layouts to accommodate diverse training requirements and group activities.
People
Jack Sargent
Personal Trainer
Level 4 certified trainer with 15 years' industry experience specialising in strength development and performance coaching. Provides expert guidance tailored to individual client capabilities and goals.
Lizzie Hermolle
Physiotherapist
Experienced sports therapist with first-team experience at Blackpool Football Club. Focuses on injury prevention, rehabilitation, and performance enhancement through integrated physiotherapy and fitness strategies.
Rachel Hermolle
Training Coach
Certified fitness coach with six years' experience designing progressive training programs. Specialises in group instruction and technique development for diverse fitness levels and objectives.
Questions
What types of fitness classes are available?
We offer Upper/Lower/Full Body Focus, Core Strength, Barbell Club, Circuits, and Hybrid 60 classes. Each format targets specific fitness goals with structured programming.
Do you provide nutrition guidance?
Yes, our tailored nutrition plans consider individual food preferences, fitness objectives, and macro requirements. Plans are regularly updated to match progress.
Are there facilities for sports injury rehabilitation?
Our in-house sports therapy clinic offers treatments to aid recovery, enhance performance, and reduce injury risk. Services combine physiotherapy with fitness expertise.
What are the gym's operating hours?
Monday 6:00–19:00, Tuesday-Wednesday 6:15–19:15, Thursday 6:15–19:00, Friday 6:15–18:00, Saturday 8:30–10:30, Sunday closed.
Videos
Reviews (4)
Victoria Chadwick
Dec 07, 2021
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Returning to sports after months off with an injury/physiotherapy was a little scary to think about. Sargent Fitness coaches scaled down any of the exercises until I felt ready to do them.
Sargent offers HIIT & weights-based workouts that change daily, with rotating muscle groups targeted throughout the week. The atmosphere the coaches create is Fun - it attracts a great community of regulars- welcoming to newcomers and motivational to work out alongside. A great decision to join!
Sargent offers HIIT & weights-based workouts that change daily, with rotating muscle groups targeted throughout the week. The atmosphere the coaches create is Fun - it attracts a great community of regulars- welcoming to newcomers and motivational to work out alongside. A great decision to join!
Helen Melling
Oct 24, 2021
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I've previously joined most of the bigger local gyms and quit not long after. Not really knowing what to do and not seeing any results I'd just get bored! I've been at SF for 6 months now and consistently going 3-6 times a week. The workouts are different everyday and there are several slots mornings and evenings. Jack and Rachel make the classes really fun, they know all of the members and make sure you get the best out of the workouts for your ability. Highly recommend to anyone regardless of fitness level to give it a try!
Andy Griffiths
Nov 10, 2020
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Great facility, the coaches are great. Jack has created a great community and a great atmosphere for achieving goals.
Chris Russon
Sep 01, 2020
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Enjoyable and friendly atmosphere with different exercises each day. Reasonable membership prices, excellent facilities with an easy to use App for booking your daily classes. Brilliant all round, and highly recommended
