Business Details
Holistic Therapies in Brighton & Hove
As a dedicated holistic therapist with over two decades of experience, I specialise in homeopathy, reflexology, aromatherapy massage, and reiki to address physical, emotional, and spiritual health. My approach combines evidence-based practice with compassionate care, tailored to each client's unique needs. Holding a BSc in Psychology and diplomas from accredited institutions, I prioritise individualised treatment plans that restore balance and promote long-term wellbeing.My work extends to vulnerable populations, including survivors of abuse, through partnerships with local charities. With memberships in professional bodies like The Society of Homeopaths and ongoing CPD in trauma-informed care, I ensure my practice remains at the forefront of holistic health. Appointments are available in Brighton & Hove, offering a safe, supportive environment for clients of all ages.
Services
Homeopathy
Reflexology
Aromatherapy Massage
Reiki
Pregnancy Reflexology
Highlights and features
- We offer 20+ years of experience in holistic healthcare.
- Our treatments are tailored to individual physical and emotional needs.
- We hold advanced qualifications in homeopathy and reflexology.
- We specialise in trauma-informed care for survivors of abuse.
- Our practice combines evidence-based methods with compassionate support.
Associations and certifications
- Society of Homeopaths
Services
Homeopathy
Homeopathy uses highly diluted natural substances to stimulate the body's self-healing mechanisms. Tailored consultations address acute and chronic conditions, including stress, digestive disorders, and hormonal imbalances. Suitable for all ages, including during pregnancy and breastfeeding, this gentle therapy supports physical and emotional balance.
Reflexology
Reflexology applies pressure to specific points on the feet, hands, or ears to promote systemic balance. Treatments alleviate musculoskeletal pain, improve circulation, and reduce stress. Advanced training in pregnancy reflexology ensures safe, effective care for expectant mothers after the first trimester.
Aromatherapy Massage
Aromatherapy combines therapeutic massage with essential oils to enhance physical and emotional wellbeing. Customised blends address tension, fatigue, and mood regulation. Sessions offer relaxation or invigoration, with pressure adjusted to individual preferences for optimal comfort and results.
Reiki
Reiki channels universal energy through hands-on healing to reduce stress and support emotional recovery. Complemented by crystal therapy if desired, this non-invasive treatment fosters deep relaxation and balances energy flow, enhancing overall vitality and mental clarity.
Pregnancy Reflexology
Specialised reflexology techniques ease pregnancy-related discomforts like swelling, back pain, and anxiety. Safe from the second trimester, this therapy promotes maternal relaxation and prepares the body for labour through gentle, targeted pressure on reflex points.
People
Tara Lavelle
Holistic Therapist
Tara Lavelle is a qualified homeopath, reflexologist, and aromatherapy massage therapist with over 20 years of experience. She holds a BSc in Psychology and diplomas from The South Downs School of Homeopathy and MET College Brighton. Her work focuses on trauma-informed care for survivors of abuse through partnerships with local charities.
Questions
What conditions can homeopathy treat?
Homeopathy addresses acute issues like colds and chronic conditions such as digestive disorders, skin complaints, and emotional health difficulties through individualised remedies.
Is reflexology safe during pregnancy?
Yes, pregnancy reflexology is offered from the second trimester to alleviate discomforts like swelling and back pain, with techniques adapted for maternal safety.
What happens during an aromatherapy massage?
Your session begins with a consultation to select essential oils and pressure preferences. The massage then targets tension points to promote relaxation, balance, and emotional wellbeing.
How does reiki support emotional health?
Reiki reduces stress and anxiety by restoring energy flow, often combined with crystal therapy to enhance emotional clarity and physical relaxation.
Are treatments suitable for children?
Yes, all therapies are adapted for babies and children, addressing issues like colic, sleep disturbances, and emotional stress in a gentle, non-invasive manner.
