Business Details
10 Years
experience
Women's Fitness Centre in Newhaven
Established in 2016, we are a dedicated ladies-only fitness centre based in Newhaven, East Sussex. Our facility offers a unique blend of toning equipment and cardiovascular machines designed specifically for women, alongside a structured 4-week weight loss challenge to support holistic wellness goals. As the sole owner and operator, I bring professional expertise to guide clients through tailored fitness journeys, ensuring accessibility and comfort for all age groups.Our gym has earned recognition as a multi-award-winning establishment over three consecutive years, reflecting our commitment to quality service. Strategically located near Seaford, Peacehaven, Saltdean, Rottingdean, and Lewes, we provide convenient access with free parking available. Through proven methods and a welcoming environment, we empower women to achieve measurable results while fostering a supportive community atmosphere.
Services
Toning Equipment
Cardio Machines
Weight Loss Programme
Ladies Only Gym
Fitness Consultations
Details
- Year established: 2016
Highlights and features
- We offer a free trial session for new clients with no obligation.
- Our equipment is specifically designed for women's fitness needs.
- We provide a structured 4-week weight loss challenge programme.
- Award-winning service recognised over three consecutive years.
- Located near multiple East Sussex towns with free parking.
What people say
Informative and friendly
Fabulous, ladies only gym
So impressed
Safe way to exercise
Nothing to lose
Services
Toning Equipment
Our gym features 10 toning tables and chairs providing full-body workouts in 50 minutes. These machines target strength, joint mobility, and metabolism improvement while reducing stress levels. Designed specifically for women, they support recovery after injury and help manage chronic conditions like diabetes and arthritis through low-impact exercise.
Cardio Machines
We offer treadmills, cross trainers, exercise bikes, and rowing machines for cardiovascular fitness. Two vibration plates enhance training effectiveness by improving circulation and muscle engagement. This equipment combination supports weight management, heart health, and overall endurance in a women-focused environment.
Weight Loss Programme
This structured plan eliminates refined sugars and promotes whole-food nutrition to address health issues like high cholesterol and blood pressure. Designed for sustainable results, it complements physical training by tackling dietary factors affecting conditions such as arthritis and heart disease through professional guidance.
Ladies Only Gym
As East Sussex's only dedicated ladies' fitness centre, we create a comfortable space for women of all ages. Our small, independent facility prioritises personal attention with one-on-one support from qualified staff, fostering confidence and community among members through inclusive programming.
Fitness Consultations
Owner Liz provides personalised fitness advice and equipment instruction to help members achieve goals safely. With expertise in rehabilitation support for chronic pain conditions, our consultations focus on creating tailored exercise routines that align with individual health needs and capabilities.
People
Liz
Owner
Liz established EasyTone Fitness in 2016 as East Sussex's only ladies-only gym. She personally oversees all operations, providing expert fitness guidance and weight loss support. Her approach focuses on creating accessible, women-centred fitness solutions that prioritise safety and measurable results through professional expertise.
Questions
What services does EasyTone Fitness offer?
We provide toning equipment, cardio machines, a 4-week weight loss challenge, and expert fitness guidance in a women-only environment.
Is there a free trial available?
Yes, new clients receive a complimentary session with no obligation to join, allowing you to experience our facilities risk-free.
How does the weight loss programme work?
Our 4-week plan eliminates refined sugars while promoting whole-food nutrition to address health conditions like diabetes and arthritis through dietary changes.
What areas do you serve?
We welcome clients from Newhaven, Seaford, Peacehaven, Saltdean, Rottingdean, and Lewes in East Sussex.
Are there qualified staff available?
Owner Liz provides expert fitness advice and equipment instruction, ensuring safe, effective workouts tailored to individual needs.
Reviews (6)
Vanessa Farmer
Oct 04, 2021
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Friendly, ladies only gym with low impact fitness machines which is great if you have joint or back problems.And IT Works.Liz motivates you and assesses weight and body size regularly.Weight and inches are lost in weeks.Cheaper than most gyms.Would always recommend.
Jackie Poulton
Dec 11, 2020
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Positive:Professionalism
I have had amazing support from Liz at EasyTone. I've had a number of health issues including depression and she's always there with advice and a listening ear. I've lost just over 6st and massive inch loss from size 22 to 14/16. Great environment and a really friendly place to go!
I have had amazing support from Liz at EasyTone. I've had a number of health issues including depression and she's always there with advice and a listening ear. I've lost just over 6st and massive inch loss from size 22 to 14/16. Great environment and a really friendly place to go!
Michelle Williams
Dec 04, 2020
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Positive:Communication,Professionalism,Quality
A unique gym experience that you wont get anywhere else. Everyone is really friendly and you come away feeling revived, refreshed and toned.
A unique gym experience that you wont get anywhere else. Everyone is really friendly and you come away feeling revived, refreshed and toned.
Sharon Stripp
Nov 20, 2020
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Love going to Easytone, have met some lovely ladies, and Liz is always on hand to offer support and guidance. Would highly recommend to any lady looking to tone up and get fit
Claire Mohns
Sep 05, 2020
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Positive:Professionalism
I've been going to Easytone for a while now. Absolutely love going. Such a friendly atmosphere and helpful staff. Highly recommended anyone giving it a go. I have a medical condition which left me feeling like I couldn't exercise but Easytone has made it possible. I've even managed to get back to running.
I've been going to Easytone for a while now. Absolutely love going. Such a friendly atmosphere and helpful staff. Highly recommended anyone giving it a go. I have a medical condition which left me feeling like I couldn't exercise but Easytone has made it possible. I've even managed to get back to running.
Rie Terry
Aug 26, 2020
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Absolutely love this place. Friendly and warm atmosphere from everyone there. Wouldn't want to go anywhere else now. Plus it works!! Found it hard getting motivated to lose my baby weight, but with the support and encouragement from everyone there, I'm well on my way to reaching my goals!! Highly recommended to anyone wanting to give it a go!
