Business Details
10 Years
experience
Your 24-Hour Fitness Destination in Tavistock
We are Tavistock's first and only 24-hour gym, dedicated to transforming health and fitness through state-of-the-art equipment, personalized training, and a welcoming atmosphere. Established in 2016, our facility combines over 30 pieces of cutting-edge fitness technology with expert guidance from certified instructors and personal trainers. Our mission extends beyond physical trainingwe foster a supportive community that prioritizes mental well-being, nutritional education, and injury rehabilitation. Recognized for award-winning customer service, we offer 24/7 access, functional fitness zones, and specialized programs for all abilities.Our team includes industry leaders with experience training elite athletes and developing innovative rehabilitation techniques. With ample parking and a non-intimidating environment, we ensure stress-free workouts tailored to individual goals. Our commitment to excellence is reflected in our continuous pursuit of industry awards and our holistic approach to health, which integrates physical training, mental resilience, and community support.
Services
Personal Training
Group Fitness Classes
Rehabilitation Therapy
Nutritional Guidance
24/7 Gym Access
Details
- Year established: 2016
Highlights and features
- We offer 24/7 access to Tavistock's most advanced fitness equipment and functional training zones.
- Our team includes trainers with experience working with Olympic athletes and specialized rehabilitation experts.
- We provide personalized programs combining physical training, nutrition, and mental well-being support.
- Award-winning customer service recognized for excellence in facility standards and member satisfaction.
- We integrate functional fitness, injury rehabilitation, and community-driven motivation in one location.
What people say
Expert trainers with Olympic experience
Welcoming non-intimidating environment
Effective rehabilitation programs
24-hour access convenience
Personalized nutrition advice
Services
Personal Training
Tailored fitness programs designed by certified trainers with expertise in strength training, rehabilitation, and sports performance. Sessions combine goal-specific exercises, nutritional guidance, and motivational support to maximize individual progress. Our trainers work with clients of all abilities, from postnatal recovery to elite athlete preparation.
Rehabilitation Therapy
Comprehensive rehabilitation services led by chartered physiotherapists specializing in sports injuries, post-surgical recovery, and chronic pain management. Treatments integrate manual therapy, clinical Pilates, and personalized exercise plans to restore mobility and prevent future injuries in a fully equipped therapy suite.
Group Fitness Classes
Diverse classes ranging from high-intensity interval training to mindful movement sessions. Led by qualified instructors, these workouts cater to all fitness levels while fostering community support. Specialized programs include women's strength training, menopause wellness, and adaptive functional fitness routines.
24/7 Gym Access
Unrestricted access to Tavistock's most advanced gym facilities with plate-loaded machines, free weights, and functional training zones. Members enjoy secure entry to cardio equipment, resistance machines, and specialized areas for CrossFit-style workouts at any hour.
Nutritional Guidance
Personalized nutrition advice from certified sports nutritionists focusing on goal-specific meal plans, supplementation strategies, and lifestyle adjustments. Services include metabolic assessments and dietary programs tailored to weight management, performance enhancement, and postnatal recovery needs.
People
John Phillips
Gym Owner & Personal Trainer
With 25+ years in fitness, John founded Peak in 2016 after training Olympic athletes. He specializes in functional fitness, rehabilitation, and tutorship, holding qualifications in boxing, TRX, and sports nutrition.
Jo Taylor
Gym Owner & Fitness Coach
A Level 3 Personal Trainer and trauma-informed mindset coach, Jo focuses on women's health, pre/postnatal fitness, and mental resilience. She developed the Soul Gym online platform for holistic wellness.
Liz Brew
Chartered Physiotherapist
An Olympic Games physiotherapist with 15+ years in sports rehabilitation, Liz specializes in musculoskeletal injuries, clinical Pilates, and women's health. She teaches physiotherapy students and offers acupuncture services.
Jamie Court
Integrative Counsellor
MBACP-registered counsellor providing mental health support through talk therapy and outdoor sessions. Jamie specializes in confidence building, trauma recovery, and sport-related psychological well-being.
Keri Probert
Group Exercise Instructor
With 20+ years in fitness, Keri delivers high-energy classes focused on making exercise accessible. She specializes in adapting workouts for injury recovery and mental health improvement in a judgment-free environment.
Questions
What membership options are available?
We offer standard memberships with weekday access and premium 24/7 memberships. Both include access to equipment, group classes, and discounted personal training sessions.
Do you provide rehabilitation services?
Yes, our chartered physiotherapists offer sports injury rehabilitation, post-surgical recovery programs, and chronic pain management in a dedicated therapy suite.
Are personal trainers qualified?
All trainers hold Level 3 certifications with specializations in areas like pre/postnatal fitness, TRX, and sports nutrition. Many have worked with professional athletes.
What are the gym's opening hours?
Standard members access 8am-6pm Mon-Fri. 24/7 members have unrestricted access, with manned support 8am-6pm weekdays only.
Do you offer women-specific programs?
Yes, we provide pre/postnatal training, menopause wellness programs, and women-only strength classes designed to address specific health requirements and hormonal changes.
Is there parking available?
Yes, we have dedicated parking for 15 vehicles directly in front of the gym with disabled access and lighting.
Reviews (6)
Claire Lemasurier
Jul 05, 2021
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Amazing gym, couldn't ask for better. Fantastic staff how a gym should be
Max Carty
Sep 02, 2020
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Excellent gym with amazing facilities and staff. I went in with little gym knowledge, so the team's help was crucial for my progress. I have since moved so unfortunately cannot use Peak anymore. It was by far the best gym I have been to. Don't even bother looking elsewhere.
Andy Rymes
Jun 20, 2019
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Nice gym, very good staff and excellent equipment. You would expect to pay much more for membership,very good value.
Mojo Brown
Aug 25, 2018
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I've never been the most confident person in the gym before, but going to peak has really helped me. Myself and my partner are always made welcome especially by the owner whose always up for a laugh and his partner even played my favourite song on the speakers.... Couldn't be more happier in a gym :)
Lauren Gregory
Jun 27, 2018
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This evening myself and my partner planned on trialling peaks facilities and potentially discussing membership, both of us work within the fitness industry and were really keen to see whether peak would be worth it. We looked at their website and saw they offer a pay as you go session which would be perfect for us, when we arrived we were approached by a gentleman i believe is the owner, we were told that we couldnt use the facilities without an induction which of course we both understand and would be happy to do, however the very rude gentleman just told us we couldnt have an induction
Owen Roberts Student
May 30, 2018
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Trained at many different places throughout the South West and have never been more welcomed in any gym before. The friendliest of trainers, staff and owners, great variety of equipment with people of all ages. Can't rate high enough
