Business Details
20 Years
experience
Expert Martial Arts & Fitness Training in Plymouth
Founded in 2006, Hybrid Gym has established itself as a leading fitness and martial arts hub in Plymouth. Our family-run gym offers a welcoming environment where members of all ages and abilities can access expert-led training in Muay Thai, MMA, BJJ, boxing, and fitness programmes. With a proven track record dating back over 15 years, our team delivers structured classes, 6-week transformation challenges, and personalised coaching. We prioritise community building, accountability, and safe learning environments while maintaining professional standards in both physical and mental development.Our 6,000sqft facility includes dedicated spaces for combat training, strength conditioning, and yoga. Regular progress assessments, nutritional guidance, and flexible membership options demonstrate our commitment to long-term client success while adhering to strict safeguarding protocols for junior members.
Services
Martial Arts Classes
Fitness Training
Youth Programmes
Personal Training
Yoga & TRX
Body Transformation
BJJ Instruction
Muay Thai Training
Boxing Classes
Open Mat Sessions
Details
- Year established: 2006
Highlights and features
- Expert coaches with 10,000+ hours of combined martial arts instruction experience
- Proven 6-week transformation programme with measurable progress tracking
- Safe, inclusive environment with DBS-checked instructors and safeguarding policies
- Flexible 2-week trial with membership reimbursement and free uniform
- Family-friendly facility offering simultaneous adult and junior training options
What people say
Supportive community
Expert instructors
Family-friendly
Effective programmes
Safe environment
Services
Martial Arts Classes
Our martial arts programme offers Muay Thai, MMA, BJJ, and boxing instruction for all skill levels. Expert coaches deliver structured curriculums with belt progression systems, focusing on self-defence, fitness, and technical development. Classes incorporate pad work, sparring drills, and ground fighting techniques while maintaining strict safety protocols for participants.
6 Week Challenge
This intensive fitness programme combines tailored nutrition plans with strength training and combat conditioning. Members receive weekly weigh-ins, wellness checks, and accountability coaching. The challenge accommodates all fitness levels with modifications and includes access to 30+ weekly classes while tracking measurable progress metrics.
Youth Programmes
Designed for ages 4-14, our junior programmes develop confidence, self-defence skills, and physical coordination. Structured belt systems and regular progression assessments maintain engagement. The curriculum includes stranger awareness training and team-building exercises while ensuring child safety through DBS-checked instructors and CCTV monitoring.
Personal Training
Individualised training programmes tailored to specific goals, whether fitness improvement, competition preparation, or technical refinement. Sessions combine strength conditioning, martial arts techniques, and nutritional guidance. Trainers adapt workouts to accommodate different experience levels while maintaining progressive challenge over time.
Open Mat Sessions
Unstructured practice sessions allow members to train independently or collaborate with peers. These sessions foster skill development through peer interaction while supervised by experienced coaches. Participants engage in technique drilling, strength conditioning, and spontaneous sparring within controlled environments.
Questions
What martial arts disciplines do you teach?
We offer Muay Thai, Mixed Martial Arts, Brazilian Jiu Jitsu, and Boxing instruction for all ages and skill levels.
Are classes suitable for complete beginners?
Yes, all classes accommodate beginners with technique breakdowns, equipment loans, and gradual intensity progression.
What should I wear for my first session?
Comfortable clothing, water bottle, and sweat towel are recommended. We provide loaner gloves for trial periods.
Do you offer family discounts?
Parents can train free while children attend classes. Simultaneous family training options available.
Is sparring mandatory in combat classes?
No, sparring remains optional. Alternative pad and bag work available for non-contact participants.
Can I try before committing?
We offer 2-week trials starting at £30 with membership reimbursement if you join within the first week.
Reviews (4)
Chris Newton
Oct 14, 2020
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Wouldn't swap for another gym. Made some good friends and the staff are so friendly and helpful. They help me to want to achieve my goals.
Alan Lomax
Aug 12, 2020
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The 6 week programme was perfect for my requirements. both morning and evening classes were a great option with every class being slightly different. the instructors were excellent and pushed you when you needed that extra bit. this really is a great programme if you put your mind to it and discipline yourself with the food intake, would highly recommend!
Mike Brads
Aug 01, 2020
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Fantastic place to train friendly environment, lots of different levels of experience all catered for by top coaches and polite welcoming staff!
Leyla Ozkan
Nov 05, 2019
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Amazing experience! Great gym that has it's own welcoming and supportive community with fun and challenging classes. I have gained so much from being a part of their 6 week challenge including better fitness and health as well as feeling more confident after trying different things such as boxing! Would definitely recommend.
