Business Details
16 Years
experience
Your Trusted Personal Training Partner in Norwich
Founded in 2010, Norwich Fitness Club has been dedicated to transforming lives through personalized fitness solutions. Our journey began with outdoor bootcamps and private personal training in Drayton, evolving into a comprehensive programme that teaches safe and effective weightlifting techniques over four-week courses. Our private gym provides a welcoming environment with state-of-the-art equipment, private parking, and modern facilities designed to accommodate busy schedules. We specialise in tailoring sessions to individual goals, whether you're a beginner building confidence or an experienced athlete seeking improvement. Our approach combines technical expertise with a focus on client comfort, ensuring every session prioritises proper form and measurable progress. With over 18 years of combined experience in fitness instruction, our team empowers clients to develop lifelong skills while achieving their personal objectives.We pride ourselves on creating a non-intimidating atmosphere where clients receive individualised attention, fostering both physical development and mental well-being. Our services extend beyond physical training, incorporating nutritional guidance and lifestyle advice to support holistic health improvements. The success stories of our clients, including significant weight loss and increased confidence, demonstrate our commitment to delivering tangible results. We maintain transparency in our methods and pricing, ensuring clients feel informed and supported throughout their fitness journey. Our location north of Norwich city centre offers convenient access while maintaining a tranquil training environment.
Services
Personal Training
Fitness Classes
Weight Management
Nutrition Guidance
Rehabilitation Support
Details
- Year established: 2010
Highlights and features
- We offer 18 years of specialist weightlifting instruction experience
- Our private gym environment prioritises client comfort and confidence
- Sessions combine technical expertise with personalised goal setting
- We specialise in helping post-natal clients regain fitness safely
- Proven track record of client weight loss and strength improvements
What people say
Enjoy exercise now
Strongest I've ever been
Less anxious
Private parking convenience
Tailored sessions
Services
Personal Training
Our private personal training sessions deliver customised fitness programmes tailored to individual goals. With expert guidance in a private gym setting, clients receive focused attention on technique and progression. Sessions combine strength training, cardiovascular elements, and nutritional advice to create holistic fitness solutions for all experience levels.
Fitness Classes
Structured small-group classes maintain a personal touch while offering social motivation. These sessions incorporate varied exercises to develop strength, endurance, and technique. The supportive environment encourages peer interaction while maintaining individualised instruction to accommodate different fitness capabilities.
Weight Management
Specialist programmes combine resistance training with nutritional guidance to achieve sustainable weight loss. Our approach focuses on building lean muscle mass to improve metabolism, supported by practical dietary advice tailored to individual lifestyles and family commitments.
Nutrition Guidance
Comprehensive nutritional support provides practical, sustainable eating strategies. We offer meal planning advice that accommodates busy lifestyles while ensuring adequate energy for training. Our approach emphasises balanced, enjoyable meals rather than restrictive dieting.
Rehabilitation Support
Post-injury training programmes focus on safe return to fitness through modified exercises and gradual progression. We work with clients to rebuild strength and mobility while preventing re-injury, incorporating corrective exercises and movement pattern retraining.
People
Brad Fisher
Head Coach
With 12 years' experience, Brad specialises in weight management and sports rehabilitation. A former school sports enthusiast, he helps clients achieve fitness goals while balancing family life. His expertise includes working with professional athletes and post-natal clients.
Questions
What does the four-week weightlifting course include?
Our structured programme teaches safe lifting techniques over four weekly one-hour sessions. Each session builds on previous learning, covering equipment use, proper form, and progression strategies in a private gym environment.
Can beginners join personal training sessions?
Absolutely. We specialise in helping nervous beginners build confidence. Our private setting allows gradual introduction to gym equipment with expert guidance, ensuring comfort and safety throughout the learning process.
Do you offer facilities for lunchtime workouts?
Yes, our private gym north of Norwich city centre provides convenient parking and full changing facilities with toiletries, making it ideal for time-limited training sessions during work breaks.
How do you support post-natal fitness goals?
We create tailored programmes accommodating parenting demands, focusing on core strength recovery and gradual fitness rebuilding. Our coach, a parent himself, understands sleep deprivation challenges and adapts sessions accordingly.
What happens during a typical personal training session?
Sessions combine strength training, cardiovascular elements, and technique refinement. Your coach will guide you through warm-up routines, resistance exercises using varied equipment, and cool-down stretches while monitoring form and progression.
