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Award-Winning Norwich Gym with Cutting-Edge Facilities
Established as Norwich's premier fitness destination, Phoenix Gym has earned seven consecutive awards for excellence in local fitness services. Spanning 12,000 square feet, our facility features five distinct training zones equipped with state-of-the-art machinery and dedicated spaces for functional fitness, boxing, and cardio workouts. Our team of certified personal trainers brings extensive industry experience, offering tailored guidance to help members achieve their fitness goals. We prioritise member convenience with free parking facilities offering 35 day spaces and over 100 evening spaces, alongside flexible no-contract memberships.

The gym's unique FIT3D Body Scanner technology enables precise body composition tracking through virtual 3D imaging. Members enjoy exclusive benefits including complimentary monthly guest passes and promotional offers such as zero joining fees and free personal training sessions. Our commitment to creating a welcoming environment ensures both novice and experienced gym-goers receive professional support in a positive atmosphere. With extended operating hours from 5:30 AM to 10 PM on weekdays and dedicated customer service channels, we maintain our reputation as Norwich's best-rated gym through consistent service excellence.
Services
Personal Training Functional Fitness Zone Boxing Zone Cardio Zone FIT3D Body Scanner Free Guest Passes Corporate Discounts Student Discounts Free Parking Gym Tours
Highlights and features
  • We offer no-contract memberships for complete flexibility
  • Free parking with 35 day spaces and over 100 evening spaces
  • Complimentary monthly guest passes for members
  • Certified personal trainers with specialist expertise
  • Exclusive limited offers including free PT sessions
What people say
Award-winning facilities Excellent equipment variety Professional trainers Welcoming atmosphere Accurate body tracking
Services
Personal Training
Our certified personal trainers provide tailored fitness programmes to meet individual goals. With specialists in strength training, weight loss, and sports conditioning, we offer expert guidance for all fitness levels. Members receive two complimentary 60-minute sessions with monthly memberships, ensuring proper technique and progression.
Functional Fitness Zone
Norwich's largest functional fitness area features advanced rig systems for strength and conditioning. This zone supports high-intensity interval training, mobility work, and performance enhancement. Designed for athletes and fitness enthusiasts seeking dynamic, multi-planar movements beyond traditional weight training.
FIT3D Body Scanner
Our exclusive FIT3D technology provides precise body composition measurements and 3D imaging. This advanced system tracks progress beyond weight metrics, showing changes in muscle mass, body shape, and posture. Essential for members seeking scientific validation of their fitness journey.
Boxing Zone
Dedicated boxing facility with five punch bags and expert coaching. Offers technical skill development, cardiovascular conditioning, and stress relief. Includes access to professional box master guidance for proper form and safety in striking techniques.
Cardio Zone
Private cardio area featuring treadmills, rowers, and cycling equipment. Designed for focused aerobic workouts away from main gym activity. Includes heart rate monitoring technology and ventilation systems for optimal endurance training sessions.
People
Shaun Tester
Personal Trainer
Certified strength and conditioning specialist with 8 years' experience in sports performance training.
David Herron
Personal Trainer
Expert in weight loss transformation programmes with a background in competitive bodybuilding.
Karl Roberts
Personal Trainer
Specialises in rehabilitation training and corrective exercise for post-injury recovery.
Chris Lewis Evans
Personal Trainer
Functional movement specialist focusing on mobility improvement and injury prevention techniques.
Sam Sexton
Personal Trainer
Nutrition expert providing dietary guidance alongside tailored fitness programmes for holistic wellness.
Questions
Does Phoenix Gym offer free parking?
Yes, we provide two free member car parks with 35 day spaces and over 100 evening spaces.
What are the gym's operating hours?
We're open 5:30 AM to 10 PM Monday to Friday, and 8 AM to 8 PM on weekends and bank holidays.
Are there student discounts available?
Yes, students receive zero joining fees and a 17% discount on monthly memberships.
Can I try the gym before joining?
We offer day passes for £6.99 or free guest passes through existing members.
Do you provide personal training?
Yes, all memberships include two free 60-minute personal training sessions with certified professionals.
Are there contract commitments?
No, we operate on flexible no-contract memberships with 7-day cancellation notice.
Videos
Reviews (6)
Rijusiddha Drewett
Sep 18, 2021 Report
Best gym ever! Masses of equipment for all levels and types of exercise. Professional and friendly ethos.
XxHatchet HarryxX
Aug 22, 2021 Report
This gym quotes its the best gym in Norwich and its is very true very friendly staff very clean and tidy if you train in Norwich or on holiday like us and you like a high quality gym I cant stress it enough to come and check out this gym
Ella Humphryes
Jul 01, 2021 Report
So sad to be leaving this gym after it became my escapism whilst being at university. The gym is packed full of the best equipment for any session. Also the staff are some of the loveliest people which makes for a perfect atmosphere as soon as you walk through the door !! I can totally understand why it has been voted for the best gym in Norwich and it will thoroughly be missed. 5/5
Ruben Price
Jun 28, 2021 Report
Positive:Communication,Professionalism,Quality
I recently switched to phoenix from pure gym, the only thing I regret is not doing it sooner. All of the staff have been extremely friendly, especially Karl and James, and if I ever have any questions theyve always been happy to help.
Matthew Laddiman
Jun 03, 2021 Report
Positive:Communication,Professionalism,Quality
Highly Recommended! Phoenix gym is the best gym in Norwich. The variety and quality of gym equipment is better anywhere I know of. All the staff are amazing and they go the extra mile for all members. The gym is suitable for people of all fitness levels and is a very positive place to workout
Alex Buck
May 20, 2021 Report
Love this gym!
Gym equipment for all athlete's with a great community feel especially from the staff that make you feel so welcome