
The Bath School of Shiatsu & Yoga was founded in the year 2000; the result of a wish to combine the powerful and mutually beneficial arts of Shiatsu and Yoga. Alongside drop-in yoga classes, the main focus of the school is a three-year professional Shiatsu training, leading to a nationally recognized qualification as a practitioner.
During the shiatsu training, students are also taught a thorough grounding in Yoga techniques. In order to maintain the highest standard of teaching and learning, the class size on the shiatsu training course is limited to fourteen. The course covers many areas of Oriental medicine, and more traditional Western anatomy, physiology, pathology and counselling skills, all supported by comprehensive notes, continuous assessment and exams.
During the shiatsu training, students are also taught a thorough grounding in Yoga techniques. In order to maintain the highest standard of teaching and learning, the class size on the shiatsu training course is limited to fourteen. The course covers many areas of Oriental medicine, and more traditional Western anatomy, physiology, pathology and counselling skills, all supported by comprehensive notes, continuous assessment and exams.
Services
Shiatsu
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Shiatsu is a traditional form of bodywork originating from Japan. Based on the acupuncture energetic system, the aim in Shiatsu is to wake up and rebalance the body's natural flow of energy or ki. This is achieved through a combination of stretching, holding and gently manipulating the receiver's body, focusing on the classical meridians (energy channels) and acupressure points.
Yoga
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One of the oldest and most practiced forms of self-development, yoga is a very comprehensive system that also aims to balance and strengthen the body and the mind. Originating in India, and evolving as a way of relaxing the body to enable deeper meditation, a series of different postures (Asana) and breaths (Pranayama) were devised.
Courses
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Classes run throughout the year and are generally held at Still Point, in the centre of Bath, five minutes from the bus and train stations. All the teachers are qualified in their relevant fields, and although we will draw on a pool of knowledge, the aim is to offer continuity and support throughout the course.
At Work
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Surveys continue to demonstrate the loss of morale and productivity due to stress, and that stress-management is an important part of any successful business. Having worked in stress management over the last twenty years, Frank Davis and his team offer a wealth of experience and expertise. Because of the nature of Shiatsu, Yoga and general stress management techniques we are able to offer a wide range of options.
Testimonials
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His attention to detail has been invaluable to me and helped to really assimilate core teachings. The other thing I am a little bit in love with this week? He amazingly manages to teach all levels at once whilst not pressuring you to do more than you are able, making everyone feel like they are getting personal attention at every stage, and, reassuringly makes it okay to look silly and laugh.
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