Our yoga practice is at the heart of everything we do, rooted in science & shared with joy. The fundamental ethos of Bristol School of Yoga is shaped by Laura's extensive experience of inquiry, experimentation and adaptation. We respect the genius of the original yogis as a way to enhance our understanding of body and mind through contemporary science.
At Bristol School of Yoga, we believe that the realm of yoga is infinite, one where there is space for staying true to the integrity of the tradition, while simultaneously exploring what neurology, functional training, health research and sports science can reveal to us about the physical and subtle nature of the human condition.
At Bristol School of Yoga, we believe that the realm of yoga is infinite, one where there is space for staying true to the integrity of the tradition, while simultaneously exploring what neurology, functional training, health research and sports science can reveal to us about the physical and subtle nature of the human condition.
Services
300hr Teacher Training
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As much as I knew I had come a long way on my 200 hours and had learnt so much I still had so many questions and so much to explore. I knew that I could go off by myself and read the books, do the practice, but I also felt that I'd benefit from the supportive environment of BSY and the excellent teachers there to help guide me.
Classes & Courses
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Book your classes directly with your teacher, existing Bristol City Yoga passes can be used for Laura's classes only. All social distancing & in-studio safety is still in place, such as wearing a mask at all times apart from on your yoga mat. Take a look at our studio procedures here. More classes coming very soon!
Yoga for Anxiety
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Yoga for Anxiety is a 6 month online course and collection of practices to guide you towards managing and alleviating your anxiety long term. This course is unique in that it can be adjusted for each individual. We recognise that anxiety is experienced in different ways at different times for different people, so in each module there are a range of practices you can combine to suit your mood, energy levels and anxiety symptoms.
Yoga in Depth
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Deeply integrate the practices of yoga and its benefits into your daily life, and transform your yoga practice with 14 in-depth modules. Whether you're looking to deepen your personal yoga practice, just starting on your journey to becoming a yoga teacher, or are already a teacher and looking for more tools to share your love of yoga with others, Yoga in Depth ensures you have a solid foundation in all aspects of yoga.
The Yoga Web
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An interactive online resource delivering ongoing training, support and classes for your personal and professional development. Covering everything from recent scientific advances relevant to yoga, business skills and marketing tutorials, as well as tools for up-skilling your teaching with workshops on adjustment, anatomy and much more.
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