Swami Gitananda was a medical Dr as well as a Yoga Guru, he combined modern science with this age-old tradition of yoga. All teachers at the studio have either trained at the ashram in India or here at Om Studio. I have been studying the Foundation Course at OM studio for close to 5 months now and the knowledge that I have already learnt is proving to be invaluable.
As a teacher, Kalavathi is informed, approachable and makes Yoga accessible for all. Since attending classes here, I realise that previously my Yoga practice has only ever scratched the surface of something that runs very deep. The studio is calm, welcoming and grounding as a space.
As a teacher, Kalavathi is informed, approachable and makes Yoga accessible for all. Since attending classes here, I realise that previously my Yoga practice has only ever scratched the surface of something that runs very deep. The studio is calm, welcoming and grounding as a space.
Services
About
Report
Om Studio is the only Gitananda Yoga Studio in Cardiff and is the main contact for Gitananda Yoga in the UK. The studio was purpose built by Kalavathi to share her love of yoga with everyone who has an interest in yoga no matter what level of experience they have. All of the classes and courses here are very friendly, accessible and adaptable so that we can accommodate everyone.
Gitananda Yoga
Report
The yoga taught at Swami Gitananda's ashram (Ananda Ashram) has been passed down from Guru (master) to Chela (student) for 1000's of years. It is a system that works and runs very deep. Our practices are thorough and encompass all aspects of the self. Every aspect of yoga is important but the beauty of it is that it follows a step by step approach towards Yoga that is also beautifully outlined in the correspondence course "Yoga step-by-step".
Yoga Courses and Training
Report
Whether you want to train to teach or just know more about yoga we have something for you here. Whether you want to be a Yoga Teacher, or you are interested in personal development, or you just have a general desire to know more about Yoga, we have yoga courses and training to suit your needs. This is a fascinating in depth course designed by Swami Gitananda and run in conjunction with his ashram in India.
Yoga Teacher Training
Report
Here at Om Studio you will learn that yoga is not just a set of exercises that you teach in a class. There really is so much more to yoga than that and our aim is to give you the skills, experience and knowledge that will make you a confident and capable yoga teacher able to teach anyone in whatever circumstance.
Yoga Foundation Course
Report
This Yoga Foundation course was written by Swami Gitananda for those living around the world who were not able to get to his ashram in South India. It was originally set out as a correspondence course and under the instruction of Yogacharini Meenakshi Devi, Swami Gitananda's wife, Kalavathi guides groups through this course on behalf of Ananda Ashram in South India.
Reviews
Be the first to review Om Studio.
Write a Review
