This yoga studio and the community of like minded people who attend are a breath of fresh air! Honestly it has been one of the best things about moving to Newport for me. I was so happy when HYH opened 2 years ago and I've been a regular customer ever since that first class. I love all kinds of yoga but was new to hot yoga.
I've found that regularly practicing hot yoga is great for my mental health and sense of wellbeing, my skin AND it's a fantastic full-body workout - all in one hit! These virtual classes have been wonderful in keeping me feel included in the lesson, something that YouTube can't give you. They've been my sanity with all these borough restrictions.
I've found that regularly practicing hot yoga is great for my mental health and sense of wellbeing, my skin AND it's a fantastic full-body workout - all in one hit! These virtual classes have been wonderful in keeping me feel included in the lesson, something that YouTube can't give you. They've been my sanity with all these borough restrictions.
Services
Yoga Health
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Health is not a mere absence of disease. It is a dynamic expression of life - in terms of how joyful, loving, and enthusiastic you are. Yoga improves health. The physical and mental benefits of practicing yoga regularly are vast. Yoga can help your body and mind become stronger, sharper and full of energy.
Meet the Therapists
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Ann Marie's passion is to support health and wellbeing through reflexology and the treatment she provides can be used to target specific conditions or stimulate the body's own systems to improve health. Ann Marie can look at your lifestyle patterns in addition to any physical symptoms in order to support a long term approach in restoring balance.
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