We are Lydia Holmes and Edgar Stringer, a married couple living and working in North Wiltshire. We have been practicing Iyengar Yoga since 1991 and teaching since 1997. Both of us are qualified Level 3 Senior teachers, mentors and assessors for IYUK and continue to train under the guidance of pupils of BKS Iyengar.
We named our studio Yogatree in dedication to our teacher BKS Iyengar. Inspired by his book The Tree of Yoga which uses the analogy of a tree to explain the eight limbs Yoga Philosophy of Patanjali. We have been teaching Iyengar yoga classes in village halls and art centres for twenty years and it has long been our dream to own our own studio.
We named our studio Yogatree in dedication to our teacher BKS Iyengar. Inspired by his book The Tree of Yoga which uses the analogy of a tree to explain the eight limbs Yoga Philosophy of Patanjali. We have been teaching Iyengar yoga classes in village halls and art centres for twenty years and it has long been our dream to own our own studio.
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Iyengar Yoga
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Yoga is a philosophy, a science and an art that has been practiced in India for over two thousand years. Yoga asanas (postures) and Pranayama (breath control) teach us techniques of alignment and self observation. Studying the actions of the body help us to learn to self discipline and to focus the mind.
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