Business Details
7 Years
experience
Solutions-Focused Hypnotherapy for Lasting Wellbeing
Founded by Veronika and Gabrielle, Love to Feel Good is a wellbeing centre dedicated to empowering individuals through innovative hypnotherapy and therapeutic techniques. With expertise in Solution Focused Brief Therapy, Clinical Hypnotherapy, and Hypnobirthing, we integrate evidence-based neuroscience to address emotional and physical challenges. Our client-centred approach prioritises long-term change, treating conditions from anxiety and phobias to insomnia and weight management. Backed by training with industry leaders, we offer tailored sessions for adults, teenagers, and children, alongside corporate mental health support and therapist supervision.Our commitment to continuous learning ensures clients receive cutting-edge care, fostering resilience and sustainable wellbeing. By combining Ericksonian Therapy, Logotherapy, and NLP, we help clients reframe negative patterns and achieve transformative outcomes. Our online services, proven effective during pandemic restrictions, ensure accessibility for all. With a focus on prevention and empowerment, we guide clients to become authors of their own positive narratives.
Services
Anxiety Treatment
Stress Relief
Phobia Therapy
Childbirth Preparation
Weight Management
Insomnia Solutions
Depression Support
Exam Stress Coaching
IBS Treatment
PTSD Recovery
Details
- Year established: 2019
Highlights and features
- We combine Solution Focused Brief Therapy, Clinical Hypnotherapy, and neuroscience for proven results
- Our therapists hold professional memberships with leading industry bodies
- Client-centred approach tailored to individual needs and goals
- Effective online sessions available nationwide
- Specialist expertise in treating anxiety, phobias, and trauma
Associations and certifications
- NCH
- RCM associate member
- The Hypnobirthing Association
What people say
Life-changing experience
Calm and confident
Positive thinking
Effective online sessions
Transformative outcomes
Services
Anxiety Treatment
Our anxiety treatment utilises evidence-based hypnotherapy to address both symptoms and root causes. By combining neuroscience principles with solution-focused techniques, we help clients reframe negative thought patterns and develop coping strategies. Sessions focus on restoring emotional balance and building resilience through guided relaxation and cognitive restructuring.
Phobia Therapy
Specialised phobia therapy employs gradual exposure and cognitive reframing techniques to overcome irrational fears. Our approach targets the subconscious mind to reprogram automatic fear responses, typically achieving significant improvement within 3-5 sessions. Clients learn to approach previously feared situations with confidence and control.
Childbirth Preparation
Hypnobirthing classes combine clinical hypnotherapy with midwifery expertise to prepare for positive birth experiences. Techniques focus on reducing fear-based tension, promoting relaxation, and building confidence in natural birthing abilities. Sessions include partner involvement and practical breathing exercises for labour.
Insomnia Solutions
Our sleep therapy addresses both psychological and physiological factors affecting sleep quality. Through guided relaxation and cognitive restructuring, clients learn to break negative sleep associations and establish healthy sleep patterns. Techniques include progressive muscle relaxation and mental imagery to promote deep rest.
Weight Management
Weight management programmes target emotional eating patterns and self-sabotaging behaviours through hypnotherapy. We address underlying psychological factors while promoting sustainable lifestyle changes. Sessions focus on building self-esteem, developing mindful eating habits, and reinforcing positive body image.
People
Veronika
Clinical Hypnotherapist
Veronika is a qualified supervisor and therapist with expertise in solution-focused approaches. She specialises in treating anxiety disorders and habit-related conditions, offering both individual therapy and professional supervision. Her practice combines clinical hypnotherapy with evidence-based neuroscience techniques.
Gabrielle
Clinical Hypnotherapist
Gabrielle brings midwifery experience to her hypnotherapy practice, specialising in childbirth preparation and trauma recovery. As a member of NCH and The Hypnobirthing Association, she provides evidence-based support for pregnancy-related anxiety and birth trauma resolution.
Questions
What conditions do you treat?
We treat anxiety, phobias, depression, insomnia, stress, IBS, PTSD, weight management issues, and childbirth-related anxiety using hypnotherapy and neuroscience-based techniques.
Are online sessions as effective as in-person?
Yes, our online sessions have proven equally effective, using secure video platforms while maintaining the same therapeutic quality and client-centred approach.
How many sessions will I need?
Most clients see significant improvement within 4-6 sessions, though treatment duration varies based on individual needs and specific conditions being addressed.
Do you offer corporate mental health support?
Yes, we provide tailored mental health programmes for organisations, including stress management workshops and therapist supervision for employee wellbeing initiatives.
What qualifications do your therapists hold?
Our therapists hold professional memberships with NCH, RCM, and The Hypnobirthing Association, with specialist training in solution-focused therapy and clinical hypnotherapy.
Can children receive treatment?
Yes, we work with children aged six and above using age-appropriate therapeutic techniques adapted to their developmental needs and communication styles.
Reviews (3)
Kamila Walker
Oct 28, 2019
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I was curious to find out whether this type of treatment works and I was amazingly surprised how various techniques work and how this treatment changed my life, the way I think and the way Im. Feeling grateful..
Stephanie Dill
Jul 06, 2017
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I first visited Veronika some months back with wanting help with losing weight. It soon became clear I had other anxiety issues - which I wasn't fully aware of. Veronika has helped me enormously she has given me so much more confidence and feeling so much happier in myself - feelings I have not had for a long long time. The anxiety has gone and I have started to make positive changes in my life. She has equipped me with the tools I have needed to move forward and to let go of the past. I can not recommend her highly enough. Less stress, more confident, less anxious, more happier and excited for
Admin Account
Jul 02, 2016
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I was recommended to Veronika as I found it very difficult to 'slow down' and harboured some negative beliefs that I had carried around with me since my teenage years. I was extremely skeptical that hypnosis could actually help me and really only went along so that I could tick it off my list! I found the first session quite tricky and couldn't even answer some of the questions that she asked me as I was always looking for the socially acceptable 'correct' response. Session two was easier and I gradually found myself relaxing over the course of the next two or three sessions. What I found refreshing
