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18 Years
experience
Expert Osteopathy Services in Tunbridge Wells
Healthworks is a small, friendly clinic located in the heart of Tunbridge Wells, dedicated to providing expert osteopathic treatment and aftercare. Our team of highly qualified practitioners brings extensive experience in diagnosing and treating musculoskeletal conditions, with a focus on restoring normal body function and alleviating pain. We employ a range of techniques including massage, articulation, stretches, and gentle manipulation, tailored to individual needs. Our practitioners are registered with leading professional bodies such as the General Osteopathic Council and the British Osteopathic Association, ensuring the highest standards of care. We serve patients of all ages, from infants to seniors, and specialise in treating sports injuries, chronic pain, and postural imbalances.

Our commitment to long-term injury prevention and holistic health is reflected in our personalised approach and emphasis on patient education. With treatment sessions designed to be unhurried, we prioritise thorough care and value for money. Our clinic's reputation has been built through consistent, reliable service since 2008, supported by positive patient testimonials highlighting our compassionate and effective approach. We maintain strong ties with local sports teams and healthcare providers, offering preventative checks and same-day appointments where possible. Our mission remains focused on improving patient wellbeing through evidence-based osteopathic practice and continuous professional development.
Services
Osteopathy Massage Therapy Postural Assessment Exercise Advice Sports Injury Treatment
Details
  • Year established: 2008
Highlights and features
  • We offer 15+ years of combined experience in osteopathic treatment
  • Our team includes registered practitioners with postgraduate paediatric training
  • We provide same-day appointments for urgent cases
  • Our clinic maintains partnerships with local sports teams for injury prevention
  • We combine cranial osteopathy with corrective exercise programmes
Associations and certifications
  • General Osteopathic Council
  • British Osteopathic Association
  • Institute of Osteopathy
  • Football Association Medical Society
What people say
Excellent osteopath Highly recommend Thorough approach Gently effective treatment Knowledgeable practitioners
Services
Osteopathy
Osteopathy at Healthworks focuses on diagnosing and treating musculoskeletal disorders through hands-on techniques. Our practitioners address back pain, joint issues, and sports injuries using spinal manipulation and soft tissue work. Patients benefit from improved mobility and reduced inflammation through our holistic approach that considers the body's interconnected systems.
Postural Assessment
Our postural assessments identify biomechanical imbalances that contribute to chronic pain and restricted movement. Using dynamic observation and physical testing, we create corrective exercise programmes to improve alignment. This service helps patients prevent recurring injuries and maintain optimal musculoskeletal health through targeted interventions.
Sports Injury Treatment
Specialist sports injury treatment combines osteopathic techniques with strength and conditioning expertise. We address acute injuries and chronic overuse conditions affecting athletes at all levels. Our approach integrates soft tissue therapy with rehabilitation exercises to accelerate recovery while preventing future performance-limiting issues through movement pattern analysis.
Paediatric Osteopathy
Gentle cranial osteopathy for infants and children addresses birth trauma, developmental asymmetries, and common musculoskeletal complaints. Our practitioners use subtle techniques to resolve feeding difficulties, sleep disturbances, and postural imbalances. This service supports healthy growth patterns while maintaining family-centred care during treatment sessions.
Exercise Rehabilitation
Personalised exercise programmes complement manual treatments by strengthening supporting structures and improving flexibility. Our evidence-based rehabilitation plans address specific weaknesses contributing to chronic pain conditions. Patients receive detailed instruction on corrective exercises to maintain treatment benefits and prevent symptom recurrence through self-management techniques.
People
Matt Stanford
Osteopath
Qualified in 2005 from the London School of Osteopathy, Matt is registered with the General Osteopathic Council and holds memberships with leading professional associations. He specialises in sports injury treatment and works with local football teams.
Nicola Leonard
Osteopath
Graduated from the British School of Osteopathy in 2009 with postgraduate paediatric specialisation. Nicola combines cranial osteopathy with family-centred care, treating patients from infancy through adulthood with a gentle, thorough approach.
Kat Cooper
Osteopath
Practicing since 2000, Kat brings extensive experience as former teacher at the European School of Osteopathy. She specialises in pregnancy-related musculoskeletal issues and resolving chronic pain patterns through comprehensive treatment approaches.
Jason Swalwell
Strength and Conditioning Coach
Certified corrective exercise specialist with multi-record holding status in strength disciplines. Jason focuses on injury prevention strategies and functional movement rehabilitation, integrating exercise science with osteopathic principles for optimal recovery.
Questions
What conditions do you treat?
We treat back pain, sports injuries, joint issues, headaches, and postural problems using osteopathic techniques. Our practitioners also specialise in paediatric care and pregnancy-related musculoskeletal conditions.
Do I need a referral?
No referral is required as osteopaths are primary healthcare practitioners. We accept self-referrals and work closely with other healthcare professionals when needed.
What should I wear?
Wear comfortable clothing that allows movement. Treatments can often be performed through loose clothing, but some techniques may require direct skin access.
How long are sessions?
Initial consultations last one hour, with follow-up sessions ranging from 40 minutes. Treatment duration is adjusted based on individual patient needs and complexity of presenting issues.
Is osteopathy safe?
Yes, our practitioners use gentle techniques suitable for all ages. We maintain strict safety protocols and adapt treatments to individual patient requirements, including pregnancy and paediatric care.
How many sessions will I need?
Treatment plans vary depending on condition duration and severity. Your practitioner will discuss expected session numbers during the initial assessment, typically recommending 3-6 sessions for most issues.