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Business Details
19 Years
experience
Professional Counselling & Holistic Therapy Services Rochester
Established in 2007, Jigsaw Therapies provides holistic therapeutic solutions rooted in over two decades of professional expertise. Our founder, Jo Murdoch-Goodwin, qualified as a counsellor in 1998 and has since delivered specialist support across prison and community settings, addressing substance misuse, mental health, and personal development challenges. Combining traditional counselling with complementary therapies like Reiki and hypnotherapy, we offer tailored interventions for issues including anxiety, addiction, trauma, and self-esteem. Our practice is built on a foundation of clinical experience, evidenced by accreditations from the British Association of Counselling and Psychotherapy and the UK Hypnotherapy Association. We prioritise client-centred care, employing an eclectic approach that integrates cognitive-behavioural techniques with energy rebalancing methodologies.

With clinics in Rochester and Maidstone, our services extend across Kent and into London, serving individuals seeking transformative personal growth. The practice maintains rigorous professional standards through continuous training, including leadership qualifications in health and social care management. Client testimonials consistently highlight measurable improvements in emotional wellbeing, smoking cessation, and coping strategies. Our commitment to ethical practice is demonstrated through trustee roles in local charities and participation in national research initiatives. Every session aims to empower clients with practical tools for sustainable life changes, reflecting our core belief in holistic healing and personal empowerment.
Services
Counselling Reiki Treatment Hypnotherapy Stop Smoking Help Addiction Support
Details
  • Year established: 2007
Highlights and features
  • 20+ years of specialist counselling experience in clinical and community settings
  • BACP accredited practitioners with advanced qualifications in health management
  • Integrated approach combining traditional therapy with complementary techniques
  • Proven success in smoking cessation and addiction recovery programmes
  • Flexible treatment plans tailored to individual client needs
Associations and certifications
  • British Association of Counselling and Psychotherapy
  • UK Hypnotherapy Association
What people say
Confidence levels back on track Professional and empathetic approach Amazing results with anxiety Finally smoke free after 40 years Life-changing therapy sessions
Services
Counselling
Our counselling service provides a safe space for exploring emotional challenges through evidence-based techniques. Clients receive personalised support for relationship issues, trauma recovery, and mental health concerns. Sessions focus on developing practical coping strategies while addressing root causes of distress.
Reiki Treatment
This holistic therapy promotes deep relaxation and energy rebalancing through gentle touch techniques. Practitioners channel universal life force energy to support physical healing, stress reduction, and emotional wellbeing in a calming environment.
Hypnotherapy
Our certified hypnotherapists use guided relaxation techniques to address anxiety, phobias, and habit modification. The therapy accesses subconscious patterns to facilitate positive behavioural changes while maintaining full client awareness.
Stop Smoking Help
Specialist programmes combine hypnotherapy with cognitive-behavioural techniques to break nicotine addiction. Personalised sessions address psychological triggers and develop coping mechanisms for long-term smoking cessation success.
Addiction Support
Comprehensive support for substance misuse and behavioural addictions through individual counselling and holistic therapies. Our approach addresses underlying causes while building relapse prevention strategies tailored to each client's needs.
People
Jo Murdoch-Goodwin
Principal Therapist
Qualified counsellor with 25+ years experience in clinical and community settings. Specialist in addiction recovery and holistic therapies, holding BACP accreditation and UK Hypnotherapy Association membership. Developed therapeutic programmes for prison and NHS services.
Questions
What therapeutic approaches are available?
We offer counselling, Reiki, hypnotherapy, and specialist addiction support programmes tailored to individual needs.
How many sessions will I need?
Treatment plans vary by individual requirement, with smoking cessation often showing results in one session.
Are your practitioners accredited?
Yes, our lead therapist holds BACP accreditation and UK Hypnotherapy Association membership.
Do you accept referrals from healthcare professionals?
We welcome both self-referrals and professional recommendations for our therapeutic services.
What areas do you cover?
Based in Rochester, we serve clients across Kent including Maidstone, Gillingham, and London.
How do I book an appointment?
Contact us directly via phone or email to arrange an initial consultation at your convenience.