Business Details
Your Trusted Hypnotherapy Partner in Chelmsford
Chelmsford Hypnotherapy, founded and led by Jo Clark, is a professional therapy practice specialising in clinical hypnotherapy, NLP, EMDR, and life coaching. With over 16 years of dedicated experience in therapeutic practices, I combine advanced training from the Contemporary College of Therapeutic Studies with a background in nursing and pharmaceutical sales to deliver tailored interventions. My approach integrates evidence-based techniques such as virtual gastric band hypnotherapy, past life regression, and couples counselling to address anxiety, depression, addiction, and relationship challenges.As a registered Master Life Coach and EMDR practitioner, I prioritise creating a safe, non-judgmental environment where clients achieve resolution through face-to-face or online sessions. My mission focuses on empowering individuals to overcome psychological barriers, leveraging subconscious reprogramming and strategic life coaching to foster lasting personal transformation.
Services
Hypnotherapy
NLP Therapy
EMDR Therapy
Past Life Regression
Couples Counselling
Life Coaching
Smoking Cessation
Weight Management
Highlights and features
- We offer 16 years of specialist therapeutic experience with integrative techniques
- Our team provides flexible online and face-to-face therapy options nationwide
- We implement evidence-based methods including EMDR and virtual gastric band hypnotherapy
- Our non-judgmental approach tailors therapy to individual psychological needs
- We combine clinical hypnotherapy with life coaching for holistic personal development
What people say
Remarkable progress
Gentle and methodical guidance
Highly recommend
Life-changing results
Exceptional professional
Services
Hypnotherapy
Hypnotherapy accesses the subconscious mind to facilitate therapeutic change through deep relaxation techniques. This approach effectively addresses anxiety disorders, depression, and addiction by reprogramming negative thought patterns. Clients benefit from tailored sessions that promote emotional resilience and behavioural transformation through guided subconscious exploration.
NLP Therapy
NLP Therapy examines connections between cognitive processes, communication, and behaviour patterns. Through techniques like reframing and anchoring, we help clients overcome phobias, build self-esteem, and manage stress. This solution-focused approach delivers rapid, lasting changes by restructuring neural pathways associated with limiting beliefs.
EMDR Therapy
EMDR Therapy utilises bilateral stimulation to reprocess traumatic memories, particularly effective for PTSD and anxiety disorders. By addressing unprocessed emotional wounds, this evidence-based technique reduces distress associated with past experiences while enhancing psychological resilience through structured therapeutic protocols.
Past Life Regression
Past Life Regression explores potential past-life influences affecting current psychological patterns. This specialised hypnotherapy technique uncovers deep-seated emotional blocks related to addiction, phobias, and relationship issues. The process facilitates resolution by addressing unresolved experiences from perceived previous existences through guided subconscious exploration.
Life Coaching
Life Coaching focuses on overcoming behavioural limitations through strategic interventions and solution-focused questioning. As a registered Master Life Coach, I help clients achieve personal and professional growth by challenging self-imposed barriers. This structured approach develops emotional intelligence and empowers sustainable positive change aligned with individual goals.
People
Jo Clark
Clinical Hypnotherapist & Master Life Coach
With 16 years' experience in therapeutic practices, Jo combines nursing background and pharmaceutical expertise with advanced hypnotherapy training. Specialising in anxiety, depression, and addiction treatment, she delivers transformative results through integrative techniques including EMDR and NLP.
Questions
What therapeutic approaches do you specialise in?
We specialise in clinical hypnotherapy, NLP, EMDR therapy, past life regression, and life coaching, with expertise in anxiety, depression, addiction, and relationship issues.
Can I access therapy remotely?
Yes, we offer online therapy via Zoom, FaceTime, or WhatsApp for clients across the UK and internationally.
How does virtual gastric band hypnotherapy work?
This technique uses subconscious suggestions to modify eating behaviours, promoting healthier food relationships and sustainable weight management.
What qualifications do you hold?
I am a registered Master Life Coach, NLP practitioner, and EMDR therapist with advanced training from the Contemporary College of Therapeutic Studies.
Do you offer couples therapy?
Yes, our couples counselling addresses relationship breakdowns, communication issues, and trust restoration through tailored therapeutic interventions.
Videos
Reviews (6)
Kelly Barnard
Oct 28, 2021
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I couldn't rate Chelmsford Hypnotherapy any higher, I was going through quite a few issues that I felt were non recoverable, but with the kind, caring support from Jo, her knowledge and skill set has turned everything round for me and given me the foundations to keep this positive head space going. I would highly recommend her. I will continue my journey with her as she has helped me so much.
Emilie Martin
Oct 26, 2021
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I have come to Jo various times over the years and each time she knows exactly how to help me out. The methods she uses are pro-active and the therapy environment is so comfortable, it is so easy to open up and trust her. Thanks Jo for all of your help over the years.
Lee Hawkins
Oct 06, 2021
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I called Jo for help to stop smoking, i was sceptical about it at first but can say Jo is great at whatever it is she does, thanks to Jo I'm now a non smoker.
Stefan Scrivener
Sep 01, 2021
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Meeting Jo has been the most profound and valuable experience of my life. I dont think any of us are ready or particularly want to change, even if we have habits or addictions that are catastrophic to our health and relationships. My life has been interesting and Ive had many hurdles that seemed to pile up to the point I found myself stuck behind what seemed like an immovable mountain. Thanks to Jo and a little commitment on my part everything has changed and Im now a new and improved version of myself. Below are just some of the challenges Jo has helped me through. Quit Smoking
M. N.
Mar 15, 2021
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I was in a bit of a state when I first went to see Jo, lock down 2 had really got to me. I was anxious, stressed, over loaded and couldn't move forward. Within a couple of weeks of seeing her things started to clear and I could plan the future again. I am constantly noticing changes as I move forward with the tools she has shown me. I would recommend Jo to anyone and do, she is so easy to talk to and very very wise.
Jo B.
Feb 25, 2021
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Jo is very good. Myself and my husband went to Jo for help to stop smoking and 5 weeks later we are still smoke free. I like Jo, feel comfortable with her and would very much recommend.
