Business Details
Transform Your Life with Expert Cognitive Hypnotherapy
With over 18 years of dedicated practice, I have established Natalie Swanson Hypnotherapy as a trusted provider of Cognitive Hypnotherapy. My approach combines cutting-edge techniques such as NLP, EMI, and EMDR, tailored to address individual challenges like anxiety, addictions, and confidence issues. Trained at the Quest Institute under Trevor Silvester, I hold a Hypnotherapy Practitioner Diploma accredited by the National Council for Hypnotherapy (NCH) and NCFE. My background in the financial sector across London, Canada, and the Czech Republic has deepened my understanding of stress and workplace challenges, enabling me to design corporate wellness programs that enhance employee well-being.I prioritise creating a safe, non-judgmental space where clients feel empowered to explore solutions. My practice is grounded in evidence-based methodologies, with a commitment to continuous professional development. I have delivered talks at the Science Museums Dana Centre and designed bespoke programs for corporate clients, focusing on resilience, confidence, and mindset shifts. Client testimonials consistently highlight transformative outcomes, from overcoming lifelong habits to achieving personal and professional growth. My services are available in Guildford, Epsom, Ashtead, London, and via Zoom, ensuring accessibility for all.
Services
Anxiety/Stress
Smoking Cessation
Confidence Building
Weight Loss
Habits
Self-Esteem
Panic Attacks
Insomnia
Drinking Issues
Childbirth Hypnosis
Highlights and features
- 18 years of dedicated hypnotherapy practice with proven success in addressing anxiety and addictions.
- Uses advanced techniques including NLP, EMDR, and EMI for tailored solutions.
- Personalised sessions focusing on subconscious reprogramming for lasting change.
- Corporate wellness programs designed for stress management and employee resilience.
- Convenient locations across Guildford, Epsom, Ashtead, and London.
Associations and certifications
- National Council for Hypnotherapy (NCH)
What people say
Overcame lifelong smoking habit
Gained confidence for exams
Effective for anxiety relief
Transformed public speaking nerves
Successful childbirth preparation
Services
Anxiety/Stress
Cognitive Hypnotherapy targets anxiety and stress by addressing subconscious triggers through tailored techniques. Sessions incorporate NLP and EMDR to reframe emotional responses, promoting calmness and resilience. Clients report significant improvements in managing workplace pressures and personal challenges.
Smoking Cessation
A two-hour session combining hypnosis and WordWeaving techniques to break emotional and habitual ties to smoking. The approach addresses both physical cravings and psychological dependencies, with many clients achieving long-term cessation after a single session.
Confidence Building
Tailored hypnotherapy sessions reframe negative self-perceptions, enhancing self-worth and assertiveness. Techniques include guided visualisation and post-hypnotic suggestions, helping clients overcome public speaking fears and professional insecurities.
Childbirth Hypnosis
A four-session course teaching self-hypnosis and relaxation techniques for labour and delivery. Proven to reduce medical interventions and post-natal depression, it empowers expectant mothers with pain control and confidence in their birthing process.
Past-Life Regression
This session explores subconscious patterns through past-life regression, offering insights into recurring emotional or behavioural challenges. Clients gain clarity on unresolved issues, fostering personal growth and emotional release through guided hypnotic exploration.
People
Natalie Swanson
Cognitive Hypnotherapist
Natalie Swanson is a Cognitive Hypnotherapist with over 18 years of experience, trained at the Quest Institute. She holds a Hypnotherapy Practitioner Diploma and is accredited by the National Council for Hypnotherapy. Her background in finance informs her corporate wellness programs.
Questions
What is Cognitive Hypnotherapy?
Cognitive Hypnotherapy uses hypnosis and techniques like NLP to reframe subconscious patterns, addressing issues such as anxiety, addictions, and confidence through tailored sessions.
How many sessions will I need?
Most clients require 3–5 sessions, though smoking cessation is a single two-hour session. Anxiety and confidence issues often show improvement after the first session.
Are sessions confidential?
Yes, all sessions are confidential. Confidentiality is only breached if there is a risk of harm to yourself or others.
Do you offer corporate wellness programs?
Yes, corporate programs include therapeutic coaching, workshops on stress management, and well-being days tailored to enhance employee resilience and team dynamics.
What locations do you serve?
Sessions are available in Guildford, Epsom, Ashtead, London, and via Zoom, ensuring accessibility for clients across the UK.
