Business Details
8 Years
experience
Outdoor Fitness Classes & Personal Training in Cambridge
At Zone Outdoor Fitness, we have established ourselves as a leading provider of outdoor fitness solutions in Cambridge since 2018. Our team of highly experienced trainers brings a wealth of expertise in strength training, HIIT, prenatal fitness, and functional exercise, delivering tailored programmes that cater to individuals of all fitness levels. We pride ourselves on creating a welcoming community where members are supported through challenging workouts while enjoying the social benefits of group training.With a focus on technique-driven instruction and progressive programming, we combine physical development with mental well-being, ensuring every participant achieves measurable results. Our flexible membership options and accessible class formats, including family-friendly sessions and personal training, reflect our commitment to making fitness inclusive and enjoyable. Through consistent innovation and dedication to client success, we have built a reputation as Cambridge's premier outdoor fitness provider.
Services
Zone Classes
Blast Classes
Bring the Kids Classes
Personal Training
Yoga Sessions
HIIT Workouts
Core Strength Training
Online Classes
Small Group Training
Ante & Post Natal Fitness
Details
- Year established: 2018
Highlights and features
- Our expert trainers cater to all fitness levels with personalized guidance
- We offer flexible membership options including pay-as-you-go access
- Specialist ante & post-natal fitness programmes developed by certified experts
- Community-focused training environment with regular social events
- Proven track record of client success with measurable fitness improvements
What people say
Improved stamina
Enjoyable sessions
Achieved goals
Supportive environment
Measurable results
Services
Zone Classes
Our 60-minute Zone Classes combine cardio drills and bodyweight conditioning for a comprehensive workout. Designed for all fitness levels, these sessions build strength, improve endurance, and enhance overall fitness in a supportive group environment. The structured format ensures progressive challenges while maintaining accessibility for beginners and experienced participants alike.
Blast Classes
30-minute Blast Classes deliver high-intensity interval training to maximise fitness gains in minimal time. These sessions alternate between intense exercise bursts and recovery periods, effectively improving cardiovascular health and building lean muscle. Ideal for busy individuals seeking efficient workouts that fit around demanding schedules while delivering measurable results.
Personal Training
Tailored personal training programmes address individual fitness goals with expert guidance from experienced trainers. Sessions adapt to personal requirements, whether weight loss, event preparation, or post-natal recovery. Delivered at convenient locations including homes, workplaces, or parks, with optional nutrition advice to complement training programmes.
Bring the Kids Classes
Inclusive family fitness sessions allow parents to exercise while accommodating children of all ages. These classes maintain fitness focus while creating a welcoming environment for families. Participants benefit from structured workouts without childcare concerns, fostering community connections through shared physical activity.
Yoga Sessions
Guided yoga sessions blend Hatha Vinyasa with Jivamukti influences to enhance mind-body connection. Focusing on breath control and flowing movements, these classes improve flexibility, balance, and mental clarity. The practice encourages environmental awareness while providing accessible entry points for both beginners and experienced practitioners.
People
Adi Blackwell
Trainer
Specialises in strength training and technique development, helping members achieve individual fitness goals through structured programming and motivational coaching.
Lisa Charnley
Director and Head Trainer
15-year fitness industry veteran with expertise in ante & post-natal fitness, functional training, and women's health featured in national publications.
Zoe Cheng
Trainer
HIIT specialist bringing energy and encouragement to sessions, focusing on running technique and core strength development for improved athletic performance.
Becky Hair
Physiotherapist & Trainer
Combines physiotherapy knowledge with personal training, specialising in strength work and functional exercises through Pilates instruction and rehabilitation-focused programmes.
Nathali Serna
Yoga Instructor
Delivers Hatha Vinyasa yoga sessions focusing on breath-movement connection to enhance physical grounding and mental balance through structured asana sequences.
Questions
Can I try a class before committing?
Yes, we offer a free trial for your first class with no obligation to continue.
Where are classes held?
Sessions take place on Jesus Green, with specific meeting points varying by time.
Are classes suitable for beginners?
All sessions adapt to different fitness levels with trainer support for new participants.
What should I bring to class?
Wear appropriate exercise clothing and bring water - we provide all necessary equipment.
Do you offer personal training packages?
Yes, we provide tailored personal training sessions starting from 30 minutes duration.
Can I train with friends?
Small group training for 2-4 people is available with flexible scheduling options.
