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Martial Arts Training for All Ages in Surrey
At Absolute Martial Arts, we are dedicated to transforming lives through martial arts. Founded by Craig and Rachel Harrington, our mission is to provide a welcoming environment where individuals of all ages and abilities can develop confidence, fitness, and self-defence skills. Our team of world-class instructors brings decades of experience to tailored programs that prioritise safety, inclusivity, and personal growth. We foster a unique community where students become family, supported by a culture of mutual respect and encouragement. With classes in Sutton, Epsom, and surrounding areas, we combine professional instruction with a family atmosphere to deliver results-driven martial arts training.

Our focus extends beyond physical techniques, teaching life skills such as discipline, perseverance, and respect. Whether you seek fitness, competition, or self-defence, our structured yet dynamic approach ensures every student thrives. We pride ourselves on adapting to individual goals, ensuring each member feels valued and motivated. Our commitment to excellence is reflected in our students' progress and the positive testimonials from families across Surrey. Join us to experience martial arts as a pathway to personal transformation.
Services
Martial Arts Classes Kickboxing Training Self-Defence Workshops Fitness Programs Community Events
Highlights and features
  • We offer tailored programs to achieve individual confidence and fitness goals.
  • Our instructors are world-class champions with decades of competitive experience.
  • We prioritise a family atmosphere where every student feels included and valued.
  • Our curriculum teaches practical self-defence alongside life skills like discipline.
  • We host community events that strengthen bonds between students and families.
What people say
Friendly atmosphere Improved confidence Family atmosphere Professional instructors Valuable life skills
Services
Martial Arts Classes
Structured martial arts training for all ages, focusing on technique, discipline, and self-defence. Classes build physical fitness while fostering mental resilience and confidence. Our programs adapt to individual skill levels, ensuring safe progression for beginners to advanced students.
Kickboxing Training
Dynamic kickboxing sessions combining cardio, strength training, and combat techniques. Designed to improve fitness, coordination, and self-defence capabilities. Suitable for recreational learners and competitive athletes seeking performance enhancement in a supportive environment.
Self-Defence Workshops
Practical self-defence programs teaching situational awareness and protective techniques. Tailored for different age groups, these workshops empower participants to handle real-world scenarios confidently while emphasising de-escalation and personal safety strategies.
Fitness Programs
High-energy fitness classes using martial arts principles to build strength, flexibility, and endurance. Combines traditional exercises with functional movements for holistic physical development, suitable for all fitness levels seeking engaging workouts.
Community Events
Social gatherings and special events fostering camaraderie among members. Includes park days, competitions, and seasonal celebrations that reinforce teamwork, mutual support, and the family-oriented culture central to our martial arts philosophy.
People
Craig Harrington
Co-Founder and Chief Instructor
With decades of martial arts expertise, Craig leads training programs and mentors instructors. A world champion competitor, he specialises in developing curriculum that balances technical precision with character development for students of all ages.
Rachel Harrington
Co-Founder and Chief Instructor
Rachel co-founded Absolute Martial Arts to create an inclusive training environment. Her teaching focuses on nurturing confidence in young students while maintaining rigorous technical standards that have produced multiple competition champions.
Keira Moloney
Senior Instructor
Keira delivers advanced classes and coaches competition teams. Her background in international tournaments informs training methods that prepare students for both physical challenges and mental resilience under pressure.
Steve Chinnappa
Senior Instructor
Steve specialises in youth development programs, creating age-appropriate curricula that make martial arts accessible and engaging for children while instilling core values like respect and perseverance.
Caitlin Downes
Senior Instructor
Caitlin leads women's self-defence workshops and oversees fitness-focused classes. Her approach combines practical safety techniques with empowering physical training to help students build confidence through capability.
Questions
Do you offer free trial sessions?
Yes, we provide complimentary introductory sessions to experience our training environment. Book online or contact us directly to arrange your free session.
What locations do you operate in?
We run classes in Sutton, Epsom, Carshalton, Redhill, and Caterham. Visit our website to find the nearest location with available class times.
What age groups do you cater for?
Our programs accommodate children aged 5+, teenagers, and adults. Class structures adapt to different developmental stages while maintaining consistent technical standards.
Are equipment purchases mandatory?
Basic gear like gloves and mouth guards are required for sparring sessions. We offer competitively priced equipment through our on-site pro shop for member convenience.
How do you ensure student safety?
Instructors prioritise controlled technique development before contact training. All classes maintain low student-instructor ratios to provide individual supervision and immediate feedback during physical exercises.
Can parents observe classes?
Yes, we encourage parental involvement. Our family-friendly atmosphere allows observation while respecting student focus during training sessions.
Reviews (5)
Stacey White-Sedgwick
Aug 23, 2021 Report
AMA is a fantastic kickboxing club for all ages, the coaching team are always friendly and knowledgeable. I was nervous about starting at AMA (being an uncoordinated mum of three and VERY rusty in my fitness) but immediately felt welcomed and at ease. They often push me out of my comfort zone and encourage everyone to be the best them. Perfect balance between friendliness and professionalism!
Alan Plume
Jul 25, 2021 Report
Positive:Communication,Professionalism,Quality,Value
Fantastic club with a knowledgeable and friendly team, not only do they teach kick boxing but also valuable life lessons,
My daughter is autistic and loves going here. Highly recommended
Jade Leanna Kavanagh
Mar 10, 2021 Report
Forever recommending Absolute Martial Arts to anyone who shows the slightest interest in even just gaining fitness. I joined absolute when I was around 15, I was a very quiet and shy girl but the instructors and all the members were so welcoming it very quickly brought me out of my shell. Since day 1 I’ve always seen absolute as my second family.… I’ve been training on and off for the last couple years and every return is welcomed with open arms. I quickly became a better martial artist than I ever I imagined I’d be as everyone is so dedicated in helping each other succeed
Mon Lane
Nov 21, 2020 Report
My son started with Absolute Martial Arts last year when he just turned 4 and hopefully will continue for many years to come! We haven’t known Rachel and Craig for long but quickly realised that they are not just business owners , they are passionate about it. We truly feel part of the Absolute Martial Arts family! x
Anais Anais
Nov 17, 2020 Report
I highly recommend this group of Martial Arts, they are the best one I met. Very friendly, nice and lovely people, they work as a family. Very good atmosphere when you join them. My son has been with them 3year ms now and they really helped him improve his skills and build his confidence. And they are open all the year even when the kids are on holiday. And in this hard period of COVID 19 they kept doing their job via zoom. I wanted to say thank you to them to keep going even when it’s hard. Thank you 😊