Helping both men and women look and feel fitter, stronger and younger and have fewer aches and pains. Claim your FREE 'Feel Fitter, Stronger and Younger with Fewer Aches and Pains' taster session today. Jessica Pilates runs private Pilates sessions and small group mat classes around Surrey in Guildford, Normandy, Worplesdon, West Horsley, Bookham, Cobham, Chiddingfold, Dunsfold, Frimley and Camberley.
Jessica Pilates is run by STOTT Pilates qualified instructor, Nikki Hey. Nikki and her team are passionate about training bodies to become fitter, stronger, leaner and better balanced with fewer aches and pains. They love working alongside clients to help them achieve their goals in health and fitness.
Jessica Pilates is run by STOTT Pilates qualified instructor, Nikki Hey. Nikki and her team are passionate about training bodies to become fitter, stronger, leaner and better balanced with fewer aches and pains. They love working alongside clients to help them achieve their goals in health and fitness.
Services
The Team
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Nikki Hey is a STOTT trained Pilates instructor from Johannesburg. She's been teaching Pilates for many years. When she lived in South Africa, her main focus was teaching private sessions from her home studio. Since moving to the UK in early 2016, she's started teaching a large number of group classes including 2 for Jessica Pilates in Frimley on a Monday morning.
About Jessica Pilates
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Jessica Pilates runs private Pilates sessions and small group mat classes around Surrey in Guildford, Normandy, Worplesdon, West Horsley, Bookham, Cobham, Chiddingfold, Dunsfold, Frimley and Camberley. To compliment our already extensive face2face class schedule, we also offer a comprehensive time table of Live Online Pilates classes, using the software platform Zoom to deliver the classes.
Online Zoom Live Classes
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This is a class that is relayed over the internet but still run in the same manner as a normal face2face class. It is in real-time, so no recordings, and given by the same expert instructors that also teach our face2face classes. We use the platform ZOOM, and this can be easily accessed through a variety of smart devices that are internet enabled and have a camera function.
Private Sessions
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You're dealing with a specific and chronic condition such as back, knee, neck or shoulder pain. You're fed up with having to struggle with the persistent pain on a daily basis, particularly now it's stopping you from doing the things you love and living the life you once had.
You've tried every form of medical and holistic treatment under the sun, including medication, physio/osteo, acupuncture, acupressure, reflexology etc, but you're still in pain.You feel that 'enough is enough' and it's time for you to get back in control of your body. However, you're anxious that in starting a new form of exercise you might aggravate your pain and make things worse.
You've tried every form of medical and holistic treatment under the sun, including medication, physio/osteo, acupuncture, acupressure, reflexology etc, but you're still in pain.You feel that 'enough is enough' and it's time for you to get back in control of your body. However, you're anxious that in starting a new form of exercise you might aggravate your pain and make things worse.
Success Stories
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Prior to attending classes at Jessica Pilates, I'd done Pilates for 5 years and had a good teacher during this time. Within a few weeks of attending classes at Jessica Pilates I discovered what a difference brilliant teachers can make. The teachers here are exceptional - I've progressed more in 6 weeks than I'd managed in 5 years - and that's truly remarkable.
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