Business Details
23 Years
experience
Your Premier Fitness Destination in Bourne
Established in 2003, The Universal Fitness Centre has been dedicated to redefining local fitness experiences through a holistic approach. Our facility combines cutting-edge equipment, diverse training methodologies, and expert guidance to cater to all fitness levels. With a comprehensive range of services including personalized training programs, structured 12-week transformation courses, and community-driven fitness initiatives, we focus on sustainable results rather than quick fixes. Our team of certified professionals brings extensive practical knowledge to every interaction, ensuring clients receive technically sound guidance.The centre's dual-studio setup supports both high-energy group classes and focused individual training, while specialized services like InBody composition analysis provide measurable progress tracking. We maintain a supportive environment where members can build confidence through tailored workout plans and expert form correction. Our commitment to continuous improvement is reflected in regular program updates and facility enhancements. The Universal Fitness Centre remains dedicated to making advanced fitness resources accessible to the Bourne community through flexible scheduling and transparent pricing structures.
Services
Personal Training
HIIT Classes
Indoor Cycling
Body Composition Analysis
12-Week Transformation
Group Fitness
Yoga & Pilates
Sunbed Access
Fitness Consultations
Program Revisions
Details
- Year established: 2003
Highlights and features
- We offer tailored fitness plans designed specifically for individual goals
- Our certified trainers provide expert guidance for optimal results
- We maintain a motivating environment with community support systems
- We implement flexible scheduling to accommodate all lifestyles
- We provide measurable progress tracking through InBody composition analysis
What people say
Excellent facilities
Diverse class options
Supportive staff
Measurable progress tracking
Motivating environment
Services
Personal Training
Our certified trainers deliver customized one-on-one coaching tailored to individual fitness goals. Sessions focus on proper technique development, progressive strength building, and personalized workout planning. With expert guidance and motivational support, clients receive structured programs that evolve with their progress to ensure continuous improvement and long-term success.
12-Week Evolve Programme
This structured program combines bi-weekly check-ins with personalized training and nutrition plans. Participants receive regular body composition analysis and tailored gym progression strategies. Designed for special event preparation, the course ensures measurable results through consistent monitoring and expert adjustments to training and dietary requirements throughout the 12-week period.
InBody Composition
Using market-leading technology, our InBody scanner provides detailed body composition analysis. The service tracks muscle mass, fat distribution, and hydration levels to ensure weight changes reflect genuine fitness improvements. Members receive their first scan free, with subsequent sessions offering ongoing progress monitoring to refine training and nutrition strategies effectively.
Indoor Cycling
Our dedicated spin studio features state-of-the-art bikes for high-intensity cycling workouts. Structured classes combine cardiovascular training with strength elements, led by experienced instructors who optimize resistance and pacing. The purpose-built environment enhances group motivation while specialized programming accommodates varying fitness levels through adjustable intensity parameters.
HIIT Classes
These dynamic sessions combine interval training with functional movements to maximize calorie burn and improve cardiovascular fitness. Trainers adapt exercises to participant capabilities while maintaining technical precision. The 30-60 minute classes offer scalable intensity levels, making them accessible to both beginners and experienced athletes seeking efficient workout solutions.
People
Louis Taylor
PT & Class Instructor
Certified personal trainer and group class instructor specializing in strength development and functional training methodologies. Provides expert guidance across various fitness disciplines.
Scarlett Hardy
PT & Class Instructor
Experienced fitness professional delivering personalized training programs and leading dynamic group sessions. Focuses on technique refinement and progressive skill development.
Gustavo Smeha
PT & Class Instructor
Qualified trainer offering tailored workout solutions and instructing diverse fitness classes. Emphasizes proper form and individual progression tracking.
Jolanta Lewandowska
PT & Class Instructor
Specialist in personalized training programs and group exercise leadership. Combines technical expertise with motivational coaching to enhance client outcomes.
Lewis Woodfine
PT & Class Instructor
Certified fitness professional providing individualized training sessions and leading structured group workouts. Focuses on building client confidence through progressive challenges.
Questions
What membership options are available?
We offer flexible membership plans with access to all facilities, classes, and services. Contact us directly for current pricing and specific package details.
How can I book fitness classes?
Non-members can create an account through our website to book classes online. Members have direct access to the booking system for all available sessions.
What personal training services do you provide?
Our certified trainers offer one-on-one sessions, technique correction, and customized workout plans. We also provide specialized 12-week transformation programs with structured progression.
Do you have facilities for body composition analysis?
Yes, we use InBody scanning technology for detailed body composition analysis. Members receive a free initial scan with discounted rates for follow-up sessions.
What fitness equipment is available?
Our facility includes premium strength equipment from leading brands, dedicated lifting platforms, cardio zones, and specialized studios for cycling and group exercises.
Are there sunbed facilities available?
Yes, we have a vertical sunbed facility with flexible pricing options for both members and non-members through token or course-based access.
Reviews (5)
Chloe T.
Nov 27, 2021
Report
Best gym in the area. Staff are super friendly and help where they can . Loads of classes to choose from. The equipment is modern . Recommend going in the a.m after 4 was a bit busy when Ive been
Danny Malcolm
Aug 06, 2021
Report
UFC is a fantastic gym. The staff are all friendly and knowledgeable, the environment is always clean and motivating. Harvey is constantly upgrading every aspect of the facility, from the equipment, studio or the on site shop. The classes are well run and fun and there's plenty of choices if you fancy a post workout protein shake or any other supplements. If I was going to run a gym, this is exactly what I'd want mine to be. It's the only gym you should be using in Bourne.
James Onn
Jun 24, 2021
Report
Literally my favourite place. I've been to all kinds of gyms before but if you're after a gym that's a great place to train with a genuinely friendly and welcoming atmosphere then this is the place. There's always someone around willing to help, strong selection of classes, lots of kit including everything you'd ever really need. It's a place you can exercise without feeling judged, always feeling welcome and supported. It's not trying to be a fancy luxury gym or offer anything unique and crazy. It's a gym that does exactly what it says on the tin. Whatever you want to achieve you've got all you
Evania Giannini
May 28, 2021
Report
Staff they're so helpful and friendly! The fitness always is updating with new machine....really recommend..
David Hankin
Apr 21, 2021
Report
Great gym, friendly atmosphere, plenty of CV and Weights equipment. Various classes to choose from, Inc spinning, kettlebells, aerobics, etc.
Harvey and his team are very approachable and friendly. Highly recommended *****
Harvey and his team are very approachable and friendly. Highly recommended *****
