Business Details
24 Years
experience
Your Trusted Osteopathy Clinic in Chelmsford
Established in 2002, Rivermead Osteopaths is led by Claire Thomas, a registered osteopath with over two decades of experience. Our practice focuses on addressing musculoskeletal conditions through hands-on manual therapy, tailored exercise plans, and holistic health strategies. We prioritise patient involvement in treatment decisions, combining osteopathy with Pilates rehabilitation and nutrition coaching to enhance overall wellbeing.Accredited by the General Osteopathic Council, we maintain rigorous professional standards through continuous development. Located in Chelmsford, we offer accessible care with flexible appointment times and free parking, serving individuals seeking non-invasive solutions for chronic pain and mobility issues.
Services
Osteopathy
Laser Therapy
Pilates
Neck Pain Treatment
Back Pain Treatment
Details
- Year established: 2002
Highlights and features
- We have over 20 years of experience in osteopathic care.
- Our holistic approach combines osteopathy, Pilates, and nutrition advice.
- We are registered with the General Osteopathic Council for professional standards.
- We provide personalised treatment plans tailored to individual needs.
- We have a central Chelmsford location with easy access and free parking.
Associations and certifications
- General Osteopathic Council
- Australian Physiotherapy and Pilates Institute (APPI)
What people say
Exceptional at identifying pain
Professional and friendly
Sensible treatment plan
Wealth of knowledge
Pain significantly reduced
Services
Osteopathy
Osteopathy addresses musculoskeletal issues through hands-on techniques, focusing on joints, muscles, and connective tissues. It promotes holistic health by improving mobility, reducing pain, and enhancing nervous and circulatory function. Ideal for chronic pain, sports injuries, and postural problems.
Laser Therapy
Laser therapy uses targeted light energy to accelerate tissue repair, reduce inflammation, and alleviate pain. It is effective for acute injuries, arthritis, and chronic conditions like frozen shoulder. Treatments are non-invasive and tailored to individual needs.
Pilates
Pilates improves core strength, flexibility, and movement efficiency. Focused on correcting imbalances and preventing injuries, it complements osteopathic care by enhancing posture and functional mobility for long-term wellness.
Neck Pain Treatment
Specialised treatment for neck pain combines manual therapy, exercise, and ergonomic advice. Addresses issues like stiffness, headaches, and nerve-related discomfort, restoring mobility and reducing recurrence through targeted interventions.
Back Pain Treatment
Back pain management utilises osteopathic techniques, posture correction, and rehabilitative exercises. Targets lower and upper back issues, including sciatica and disc-related pain, to improve function and prevent future episodes.
People
Claire Thomas
Osteopath
Claire Thomas, BSc (Hons) Ost, has practiced osteopathy since 1999. She established Rivermead Osteopaths in 2002, integrating Pilates and nutrition coaching. Registered with the GOSC, she prioritises patient-centred care and ongoing professional development.
Questions
What conditions do you treat?
We treat neck pain, back pain, joint issues, headaches, sports injuries, and musculoskeletal conditions using osteopathy, laser therapy, and Pilates.
Do you accept health insurance?
Yes, we accept most major health insurance providers. Please check with your insurer for coverage details.
What are your opening hours?
We are open Monday 9:30am–6pm, Tuesday 8:30am–1:30pm, Wednesday 9:30am–6pm, Thursday 8am–6pm, and Friday 9:30am–1:30pm.
Is osteopathy safe?
Yes, osteopathy is a regulated, non-invasive therapy. Claire is registered with the General Osteopathic Council, ensuring safe, evidence-based care.
Do you offer Pilates classes?
Yes, we provide Pilates matwork sessions tailored to rehabilitation and improving functional movement patterns.
Videos
Reviews (6)
Paula Ruane
Oct 10, 2020
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I have known Claire for a few years and had heard great things about her. Today I had an online consultation, due to the obvious lockdown situation, and was super-impressed by her knowledge and innate understanding of the problems and issues I was facing; the way she tested and double-checked to confirm she was sending the best corrective exercises. If you have any aches, pains, structural problems I can recommend Claire 100% for results and peace of mind.
Shanice Brown
Sep 18, 2019
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First visit to Claire today and it was amazing! Very informative and helped my problems a great deal. She makes you feel super relaxed and explains absolutely everything she is doing. Highly recommend!
Susan Guild
Aug 07, 2019
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Claire has been helping me with my back issues for a while now and she has helped hugely.I now know that whenever it flares up she will get me sorted very quickly. Always professional ,supportive and gives excellent advice.
Sharon Bannister
Feb 18, 2019
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Claire is the best!! She knows my problems, always fixes me . If I’m in pain she will try her best to get me in ASAP!
Victoria Goddard
Jun 29, 2018
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Went to see Claire for the first time just a week ago with extremely bad sciatica pain in my right side and leg . All the pain Relief and pill from the dr ( I was taking 8tablets 3 times a day ) doing no good . 2 visits to claire an I feel so much better. I’ve stopped the pills from the Drs and still seeing claire. I’m not pain free yet but definitely a lot better. Thank you claire so much .
Tony Bloke
Sep 04, 2013
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The initial first session price can seem quite expensive at first. After the session though you quickly realize that it was worth every penny. I left my first session with all the tools needed to help improve my own condition. After a second session to free-up my back some more and a check on my progress my course of treatment was ended. There was no pressure to attend more sessions than required. I would highly recommend this clinic to anybody.
