At SOLO STUDIOS we have a workout just for you from our tailor made to integrated programs, we know you will become a better you. See you on the other side. We go at your pace, to make you a better you. Backed by some of the best curriculums and programs in the world, you know you are in good company.
I've signed my son up for children's class last year. I was impressed with the mixture of techniques and the fact that Sensei Dee has child psychology under her belt! As I was observing how children develop their skills and followed solo on social media I gave it a go with 6 weeks course and I love it!
I've signed my son up for children's class last year. I was impressed with the mixture of techniques and the fact that Sensei Dee has child psychology under her belt! As I was observing how children develop their skills and followed solo on social media I gave it a go with 6 weeks course and I love it!
Services
Solo – Fit
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What's so different about the "SOLO FIT " programme at SOLO STUDIOS, to other fitness classes you see elsewhere? Most fitness boxing and fitness kickboxing set ups are not concerned about you learning correct techniques or form, they are more focused on Cardio and Calisthenics. With correct technique and form, however, you are less prone to injury and can train for longer and build on your fitness gains.
Adult Martial Arts
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Another key area we help in is personal development. Confidence is built one success at a time, and through greater confidence we can achieve a greater belief that we can succeed, even when times are tough. By helping you to believe more profoundly in your own competence, you will be able to face the challenges life throws your way with a greater sense of peace.
Bullying Issues
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Mobile phone Bullying Bullying is not just the physical been punched and kicked at school. Cyber bullying is one of the biggest challenges we face, especially as parents in this new age of technology. Martial Arts helps with stress-relief, weight loss, muscle development, all while learning practical self defence skills.
Diet & Weight loss
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SOLO Studio 2 Brand new top of the line free standing punch bags arriving for our new studio. What's so different about "Hyper fight club" Bootcamp at SMA Lifestyle Studio, to Bootcamps you see elsewhere? Martial Arts helps with stress-relief, weight loss, muscle development, all while learning practical self defence skills.
Contact Us
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We Are happy to answer any questions you have via phone. Please note that our phone line is not manned constantly during hours of operation, so please leave a message and we will get back to you as soon as possible. Martial Arts helps with stress-relief, weight loss, muscle development, all while learning practical self defence skills.
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