Business Details
Your Trusted Partner for Fitness & Personal Training Solutions
Result Fitness is a dedicated fitness facility in Durham City Centre committed to helping individuals achieve their health and wellness goals. With a focus on personalized training and a comprehensive range of fitness classes, we cater to clients of all experience levels. Our team of professional trainers brings extensive expertise, including over 15 years of industry experience, to deliver tailored fitness programs. The Glute Lab, Durham's only glute-specific training area, offers specialized equipment for targeted workouts. Our state-of-the-art facilities include cardiovascular machines, resistance training zones, and functional spaces designed to enhance athletic performance.We prioritize client success through structured programs, nutritional guidance, and motivational support. Operating since 2004, our gym maintains a reputation for knowledgeable staff and accessible amenities, including early morning hours to accommodate busy schedules. Customer testimonials consistently highlight our welcoming environment, affordable membership options, and the expertise of our training team.
Services
Personal Training
Fitness Classes
The Glute Lab
Nutritional Guidance
Functional Training
Highlights and features
- We offer personalized training programs developed by certified professionals with 15+ years' experience
- Our facility features specialized equipment including The Glute Lab, Durham's only dedicated glute training zone
- We provide 20+ weekly fitness classes catering to all intensity levels and fitness objectives
- Our team delivers nutritional guidance alongside training programs for comprehensive health support
- We maintain extended operating hours (6am-9pm weekdays) to accommodate busy schedules
What people say
Knowledgeable staff
Great facilities
Affordable memberships
Expert trainers
Flexible hours
Services
Personal Training
One-to-one training with certified professionals tailoring workouts to individual goals. Sessions combine strength training, cardiovascular exercises, and nutritional advice. Trainers provide continuous motivation and progress tracking to ensure measurable results over time.
Fitness Classes
Over 20 weekly classes ranging from high-intensity bootcamps to focused strength training. Options include Result Pump for muscle toning, Result Fit for cardio, and specialized glute workouts. All classes accommodate varying fitness levels with expert instructor guidance.
The Glute Lab
Dedicated facility featuring 10 specialized machines for glute development. Designed to improve athletic performance and prevent injuries through targeted strength training. Includes expert coaching on proper form and progression techniques for optimal muscle growth.
Functional Training
30m astro turf sprint track and full equipment area for functional workouts. Focuses on improving real-world strength and mobility through compound movements and sport-specific drills. Enhances power, agility, and overall physical capability.
Nutritional Guidance
Comprehensive dietary analysis and personalized meal plans complementing fitness programs. Covers macronutrient balance, meal timing, and hydration strategies. Designed to optimize workout performance and recovery while supporting long-term healthy eating habits.
People
Chris Smith
Owner
Certified personal trainer with 15+ years' experience, previously head trainer at Meridian Health & Fitness. Specializes in creating tailored fitness programs and building client success stories through expert guidance and motivational support.
Lee Henson
Personal Trainer
Strength training specialist focusing on proper technique development and progressive overload. Provides personalized coaching to help members maximize workout efficiency and achieve measurable strength improvements through structured training programs.
Questions
What personal training packages are available?
We offer three packages: Bronze (12 sessions, £385), Silver (15 sessions, £445), and Gold (20 sessions, £595), with group training options available.
What fitness classes do you offer?
Our schedule includes Result Bootcamp, Pump, Core, Fit-RoXolid, Spin, and specialized glute classes across multiple daily time slots.
What makes The Glute Lab unique?
It's Durham's only dedicated glute training facility featuring 10 specialized machines designed for targeted strength development and muscle growth.
Are there nutritional services available?
Yes, our personal training packages include dietary analysis, meal planning, and ongoing nutritional guidance to complement fitness programs.
What are the gym's operating hours?
We're open Monday-Friday 6:00-21:00 and Saturday-Sunday 8:00-17:00 for flexible workout scheduling.
What facilities are available?
Our gym features cardiovascular equipment, freemotion resistance kits, power racks, functional training areas, and The Glute Lab's specialized equipment.
