Business Details
10 Years
experience
Your Trusted Hypnotherapy & Mindset Coaching Clinic in Watford
The Mindset Clinic is a dedicated therapy practice located in Watford, Hertfordshire, specialising in hypnotherapy, NLP, and mindset coaching. Founded by Rebecca Sanderson, a fully qualified Clinical Hypnotherapist and Master NLP Practitioner, the clinic combines evidence-based techniques to address emotional, behavioural, and mental health challenges. With expertise in cognitive behavioural hypnotherapy, mindfulness, and solutions-focused therapy, the clinic tailors bespoke treatment plans for individuals seeking rapid, sustainable change.The team prioritises a compassionate, client-centred approach, blending scientific understanding with practical tools to empower clients to overcome anxiety, depression, phobias, and self-limiting beliefs. Services extend to children, schools, and businesses, reflecting a commitment to holistic well-being across diverse demographics. The clinics reputation for ethical, innovative care is supported by testimonials highlighting transformative outcomes, including overcoming needle phobias, smoking cessation, and improved confidence.
Services
Hypnotherapy
Cognitive Behavioural Therapy
NLP
Life Coaching
Mindfulness
Child Therapy
Exposure and Response Prevention Therapy
Mindset for Schools
Virtual Gastric Band Hypnosis
Personal Breakthrough Sessions
Details
- Year established: 2016
Highlights and features
- We offer tailored treatment plans combining hypnotherapy, NLP, and mindfulness for rapid results.
- Our director is a qualified Clinical Hypnotherapist with specialist training in cognitive behavioural therapy.
- We provide both face-to-face and online sessions for accessibility across the UK and internationally.
- Our approach addresses unconscious triggers, enabling lasting change beyond traditional therapy methods.
- We serve individuals, schools, and businesses with evidence-based programmes to enhance mental well-being.
What people say
Overcame needle phobia
Life-changing results
Professional and compassionate
Rapid anxiety relief
Tailored treatment plans
Services
Hypnotherapy
Hypnotherapy at The Mindset Clinic utilises guided trance states to reprogram negative thought patterns, addressing anxiety, depression, and behavioural issues. Clients learn self-hypnosis techniques for stress management, with sessions tailored to individual needs. The clinics approach integrates subconscious communication to foster lasting emotional and psychological change.
Cognitive Behavioural Therapy
CBT at The Mindset Clinic combines conscious thought reframing with unconscious mind techniques to treat anxiety and depression. Sessions focus on breaking negative cycles through tailored strategies, enhancing clients ability to self-manage triggers and maintain long-term mental resilience.
NLP
NLP sessions rewire unhelpful mental associations using language and behavioural models. The clinic employs NLP to address phobias, self-esteem issues, and habit-breaking, leveraging subconscious learning for rapid, sustainable personal transformation.
Life Coaching
Transformational life coaching clarifies goals and removes self-limiting beliefs through structured sessions. The clinic offers intensive packages, including VIP programmes, to accelerate personal and professional growth via tailored cognitive and behavioural strategies.
Mindfulness
Mindfulness sessions integrate meditation with hypnotherapy to reduce stress and enhance emotional regulation. Clients practice present-moment awareness to disrupt anxiety cycles, supported by neuroscientific techniques that promote brain plasticity and emotional balance.
People
Rebecca Sanderson
Director and Clinical Hypnotherapist
Rebecca Sanderson is a Master NLP Practitioner and Clinical Hypnotherapist with postgraduate qualifications from the London College of Clinical Hypnosis. She founded The Mindset Clinic to deliver transformative therapy using evidence-based techniques for mental and emotional well-being.
Questions
What conditions can The Mindset Clinic treat?
The clinic addresses anxiety, depression, phobias, OCD, smoking cessation, weight management, and self-esteem issues using hypnotherapy, NLP, and CBT.
Are online therapy sessions available?
Yes, the clinic offers face-to-face and online video consultations for clients in the UK and internationally.
How many sessions are typically needed?
Results vary, but many clients see progress in 1-6 sessions, with intensive packages available for complex issues.
Is hypnotherapy safe for children?
Yes, the clinic provides child-friendly therapy for issues like exam stress, phobias, and behavioural challenges with parental involvement.
What qualifications does Rebecca Sanderson hold?
Rebecca is a Postgraduate Clinical Hypnotherapist, Master NLP Practitioner, and certified in cognitive behavioural hypnotherapy.
Does the clinic accept insurance?
Private health insurance coverage varies; clients should check with their provider for hypnotherapy and therapy session eligibility.
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