Business Details
Expert Osteopathy Services in Ware
The Lancaster Osteopathic Clinic has been dedicated to alleviating pain and restoring mobility for over two decades. Founded by Clinic Director John Lancaster, a fully registered osteopath with the General Osteopathic Council, the clinic combines clinical expertise with a patient-centred approach to address musculoskeletal conditions. Specialising in osteopathy, IDD Therapy, and sports injury treatment, the team utilises evidence-based techniques to treat back pain, sciatica, herniated discs, and chronic conditions like ME/CFS. With a focus on holistic care, the clinic also offers tailored treatments for pregnant women, infants, and individuals with work-related injuries.Backed by 20 years of experience and recognition from insurance providers, the clinic prioritises non-invasive, gentle therapies to help patients resume their daily activities pain-free. Their commitment to continuous professional development ensures adherence to the highest standards of care, as demonstrated through memberships with the Institute of Osteopathy and regular participation in educational forums. By integrating manual therapies, postural assessments, and patient education, the clinic empowers individuals to achieve long-term wellness and improved quality of life.
Services
Osteopathy
IDD Therapy
Sports Injuries Treatment
Pregnancy & Baby Care
ME/CFS Treatment
Highlights and features
- We offer 20+ years of clinical experience in osteopathy and sports injury treatment.
- Our non-surgical IDD Therapy targets herniated discs and sciatica effectively.
- Personalised care plans address individual needs, from pregnancy to chronic pain.
- Fully registered practitioners adhere to rigorous annual assessments for quality assurance.
- Holistic approach combines manual therapy, postural correction, and patient education.
Associations and certifications
- General Osteopathic Council
- Institute of Osteopathy
What people say
Effective pain relief
Back to normal activities
Experienced, knowledgeable staff
Gentle non-surgical treatments
Personalised care plans
Services
Osteopathy
Osteopathy at The Lancaster Osteopathic Clinic addresses musculoskeletal pain through hands-on techniques. Practitioners use spinal manipulation, soft tissue massage, and joint mobilisation to treat back pain, neck pain, and postural issues. Patients benefit from reduced inflammation, improved mobility, and long-term pain management tailored to their specific conditions.
IDD Therapy
IDD Therapy targets herniated discs and sciatica using computer-controlled spinal decompression. This non-invasive treatment gently stretches targeted spinal segments to relieve nerve pressure. Patients experience reduced pain, improved disc hydration, and restored mobility without surgery, making it ideal for chronic back and neck conditions.
Sports Injuries Treatment
Specialised sports injury treatment accelerates recovery from strains, sprains, and overuse injuries. The clinic employs osteopathic techniques, soft tissue therapy, and rehabilitation exercises to address conditions like tennis elbow, runner's knee, and ligament tears. Athletes regain strength and mobility faster, returning to their sport with reduced recurrence risk.
Pregnancy & Baby Care
Gentle osteopathic care supports expectant mothers and infants through postural adjustments and cranial techniques. Pregnant women receive relief from back pain and pelvic discomfort, while babies benefit from craniosacral therapy to address birth-related strains. Treatments promote comfort and well-being for both mother and child.
ME/CFS Treatment
The Perrin Technique combines osteopathic manipulation and lymphatic drainage to treat ME/CFS. This approach addresses toxin buildup in the central nervous system, improving energy levels and reducing symptoms. Patients receive comprehensive care integrating physical and emotional support to manage chronic fatigue effectively.
People
John Lancaster
Clinic Director
John Lancaster, BSc (Hons) Ost, has over 20 years of osteopathic experience. Specialising in sports injuries and IDD Therapy, he combines clinical expertise with martial arts insights to treat pain effectively.
Alistair Scott
Osteopath
Alistair Scott, a General Osteopathic Council-registered practitioner, brings 25 years of experience treating musculoskeletal conditions. His holistic approach integrates osteopathy with lifestyle advice to address chronic pain and improve patient well-being.
Questions
What conditions do you treat?
We treat back pain, sciatica, sports injuries, work-related strains, pregnancy-related discomfort, and chronic conditions like ME/CFS using osteopathy and specialised therapies.
Is osteopathy safe during pregnancy?
Yes, our gentle techniques safely address postural changes and joint pain during pregnancy, with referrals from local midwives confirming its effectiveness and safety.
Do you accept insurance referrals?
All major insurance companies trust our clinic, and we work with insured patients to ensure seamless treatment authorisation and claims processing.
What is IDD Therapy?
IDD Therapy is a non-surgical spinal decompression treatment for herniated discs and sciatica, using computer-controlled traction to relieve nerve pressure and promote healing.
How many sessions will I need?
Treatment plans vary by condition; acute issues may resolve in 3-6 sessions, while chronic conditions require ongoing management tailored to individual progress.
Can you treat infants and children?
Yes, we offer gentle cranial osteopathy for babies and children, addressing birth strains, developmental issues, and postural imbalances with safe, non-invasive techniques.
Reviews (6)
Lainy Thomas
Dec 11, 2021
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My back had gone into spasm and it was incredibly painful
Could hardly stand up let alone stand straight
Two consultations with Johm and am pain free walking, the lot. Brilliant.
Could hardly stand up let alone stand straight
Two consultations with Johm and am pain free walking, the lot. Brilliant.
Sarah Shone
Nov 30, 2021
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I saw an offer on Facebook for the Osteopath at The Lancaster Clinic and decided to give it a try. I got in touch and John who was professional, polite and helpful. After having 'lived' with back pain and issues for over 18 years after an injury, previously treated with physio and Pilates I was sceptical that this would help. At my initial assessment John got my back story, details about my health and wellbeing and then tested various things from my flexibility to how much support my feet have or don't have.. thank goodness for those insoles! I never knew insoles and some spinal manipulation
Glenn Gardiner
Nov 19, 2021
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I am a pga golf coach so I need my body to be in good condition, I cannot do my job without it!
John has helped me numerous times over the years, he diagnoses and always solves whatever the problem swiftly. His knowledge is unmatched in this local area. Look no further! Cant recommend high enough.
John has helped me numerous times over the years, he diagnoses and always solves whatever the problem swiftly. His knowledge is unmatched in this local area. Look no further! Cant recommend high enough.
Olga Chube
Nov 18, 2021
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Hello everyone. I would like to share with you my experience with Lancaster Clinic. I visited Clinic several times and always had fantastic experience. Each and every time John been most professional. I wish to visit more often but after treatment I have no problem anymore. Thank you very much John and best wishes.
Sonia Scully
Oct 14, 2021
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I have been regularly visiting John over the last few years to help with fibromyalgia. It's helped with my symptoms enormously! Would highly recommend.
Mehmet Ali Hirli
Sep 13, 2021
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Been seeing John since 2016. Had major low back and neck problem. Was due to have major surgery but after seeing John for few sessions a month that has now been cancel. I continue to seek sessions with him. I travel from Cheshunt will highly recommend him. Mem
