Business Details
13 Years
experience
Experienced Accredited Counsellor in Ipswich
Established in 2013, our practice provides professional counselling services rooted in person-centred therapy and cognitive behavioural techniques. With over 3,500 hours of client work, we specialise in addressing anxiety, depression, relationship challenges, and self-esteem issues through tailored therapeutic approaches. Our BACP-accredited services include individual and couples counselling, available face-to-face, online, or via telephone.We maintain a peaceful practice environment in Washbrook, offering flexible payment arrangements and prioritising client comfort through non-judgmental support. Our evidence-based methods combine person-centred principles with CBT to help clients achieve measurable progress in emotional wellbeing.
Services
Person-Centred Counselling
Cognitive Behavioural Therapy
Couples Therapy
Online Counselling
Anxiety Management
Details
- Year established: 2013
Highlights and features
- BACP-accredited counsellor with 10+ years' experience
- Over 3,500 hours of professional client work
- Integrated CBT techniques for anxiety and depression
- Flexible session formats: in-person, online, and telephone
- Non-judgmental support for diverse client needs
Associations and certifications
- British Association for Counselling and Psychotherapy (BACP)
What people say
Professional approach
Successful outcomes
Positive experience
Increased confidence
Supportive environment
Services
Person-Centred Counselling
This non-directive approach empowers clients to explore personal challenges at their own pace. Through empathetic listening and guided reflection, we help individuals uncover inner resources for emotional growth. Ideal for those seeking self-discovery and lasting behavioural change through weekly sessions.
Cognitive Behavioural Therapy
Targeted interventions address negative thought patterns and behavioural cycles. We combine practical exercises with structured sessions to help clients manage anxiety and depression. Proven techniques focus on developing coping strategies and fostering positive mindset shifts through collaborative goal-setting.
Couples Counselling
Specialised support for relationship challenges helps couples improve communication and resolve conflicts. Through guided discussions and homework tasks, we facilitate mutual understanding and constructive change. Suitable for all relationship types seeking to strengthen emotional connections.
Online Counselling
Secure virtual sessions provide accessible mental health support for clients unable to attend in person. Using encrypted platforms, we maintain therapeutic continuity through flexible scheduling while ensuring privacy and professional standards of care.
Anxiety Management
Tailored strategies address anxiety symptoms through a combination of person-centred techniques and CBT principles. We focus on identifying triggers, developing coping mechanisms, and gradually building confidence through structured therapeutic interventions and ongoing support.
People
Alison Joplin
Counsellor
BACP-accredited therapist with 10+ years' experience in person-centred counselling. Completed University of Essex-accredited training at Colchester Institute. Specialises in anxiety, depression, and relationship issues through 3,500+ hours of client work.
Questions
What therapeutic approaches do you use?
I combine person-centred counselling with cognitive behavioural therapy techniques to address anxiety, depression, and relationship issues through tailored interventions.
Are sessions available online?
Yes, secure virtual sessions are available for individual and couples counselling using encrypted communication platforms.
What are your cancellation policies?
24-hour notice required for cancellations. Missed appointments without notice incur full session charges, waived in exceptional circumstances.
How long are therapy sessions?
Individual sessions last 50 minutes, while couples counselling sessions are scheduled for 60 minutes with pre-session preparation.
Do you accept insurance referrals?
Yes, I work with clients referred through BUPA and Employee Assistance Programmes alongside private clients.
What are your qualifications?
I hold a Higher Education Diploma in Person-Centred Counselling from Colchester Institute, accredited by the University of Essex and BACP.
