Business Details
6 Years
experience
Professional Counselling & Therapies in Braintree
ITS Therapy is a dedicated counselling and complementary therapies centre based in Braintree, Essex. Established to provide high-quality emotional and psychological support, we specialise in helping individuals navigate challenges such as anxiety, depression, trauma, and relationship difficulties. Our team of qualified, insured professionals adheres to rigorous standards, offering diverse therapeutic approaches including CBT, NLP, hypnotherapy, and person-centred counselling. We also provide complementary therapies like reflexology and reiki to promote holistic well-being.With flexible session formatsface-to-face, telephone, and onlinewe prioritise accessibility and confidentiality. Our youth services, led by experienced practitioners, address the unique needs of children and adolescents. Committed to E-E-A-T principles, we ensure transparency, ethical practice, and client-centric care, fostering environments where individuals can reclaim control and achieve lasting positive change.
Services
Counselling
Complementary Therapies
Cognitive Behavioural Therapy
Hypnotherapy
Reflexology
Reiki
Sports Massage
Indian Head Massage
Hopi Ear Candles
Swedish Massage
Details
- Year established: 2020
Highlights and features
- We offer 20+ years of combined experience in counselling and complementary therapies.
- Our therapists are qualified, insured, and members of professional bodies.
- Flexible session formats: face-to-face, telephone, and online counselling available.
- Specialised youth services with enhanced CRB-checked practitioners.
- Confidential, non-judgmental support tailored to individual needs.
What people say
100 per cent recommend
Excellent centre
DO CARE
Helped immensely
Feel better
Services
Counselling
Counselling at ITS Therapy provides a confidential space to address emotional and psychological challenges. Our qualified therapists use evidence-based approaches like CBT and NLP to help clients manage anxiety, depression, trauma, and relationship issues. Sessions are tailored to individual needs, with flexible formats including face-to-face, telephone, and online options. The goal is to empower clients to achieve lasting positive change through empathetic, non-judgmental support.
Complementary Therapies
Our complementary therapies, including reflexology, reiki, and Indian head massage, promote holistic well-being. These treatments address physical and emotional stress, enhancing overall health through natural, non-invasive techniques. Delivered by experienced practitioners, they work alongside counselling to support clients' mental and physical balance, fostering relaxation and self-empowerment in a safe, professional environment.
Cognitive Behavioural Therapy
CBT at ITS Therapy targets negative thought patterns and behaviours linked to anxiety, depression, and stress. Our therapists use structured, goal-oriented sessions to equip clients with practical coping strategies. This evidence-based approach focuses on present challenges, helping individuals develop skills to manage symptoms and improve quality of life through measurable, sustainable progress.
Hypnotherapy
Hypnotherapy utilises guided relaxation and focused attention to address issues like phobias, habits, and stress. Our certified practitioners help clients access subconscious resources to foster positive behavioural changes. This therapy complements other treatments, offering a holistic approach to emotional and psychological well-being through tailored, client-centred sessions.
Reflexology
Reflexology involves applying pressure to specific foot areas to stimulate healing and balance in corresponding body systems. At ITS Therapy, this complementary treatment reduces stress, improves circulation, and promotes relaxation. Delivered by trained therapists, it supports overall wellness alongside counselling, offering a natural, non-invasive path to physical and emotional equilibrium.
People
Ron Gathercole
Founder
Ron Gathercole established ITS Therapy to provide accessible, compassionate mental health support. With extensive experience in therapeutic services, he oversees operations to ensure high standards of care and client satisfaction.
Sue Sandeman
Youth Services Coordinator
Sue Sandeman, an experienced counsellor and Master NLP practitioner, leads ITS Therapy's youth services. She specialises in supporting children and adolescents with behavioural challenges, offering tailored interventions to foster self-respect and positive societal engagement.
Questions
What types of counselling do you offer?
We provide face-to-face, telephone, email, live chat, and video counselling sessions tailored to individual needs.
Are your therapists qualified?
All our therapists are qualified, insured, and members of relevant professional bodies with enhanced CRB checks.
Can I book a complementary therapy session online?
Yes, complementary therapy sessions can be booked via our website or by calling 0800 298 7556.
Do you offer services for children and teenagers?
Yes, we provide specialised youth counselling services led by experienced practitioners with enhanced CRB checks.
Is counselling confidential?
All sessions are strictly confidential, with information shared only with explicit client consent.
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