Business Details
17 Years
experience
BACP Accredited Counselling Services in Colchester
North Essex Counselling was founded by Claire Bentley and Patrick Shea, two BACP-accredited professionals who have dedicated their careers to providing accessible, client-centred therapy. Since qualifying with a BACP-accredited diploma in 2009 and achieving individual accreditation in 2013, we have built a practice rooted in integrative counselling, combining multiple therapeutic approaches to address each client's unique needs. Our services span face-to-face sessions in Colchester, St Osyth, and Clacton-on-Sea, alongside online counselling for greater flexibility. With over 1,500 hours of combined experience, including work with the LGBT community and young adults, we specialise in anxiety, relationship difficulties, self-esteem issues, and trauma. Our home-based consulting rooms offer a confidential, non-judgmental environment where clients can explore challenges at their own pace.We maintain strict adherence to BACP ethical guidelines and continuously update our skills through advanced training in areas like sand tray therapy and bereavement support. Client feedback has shaped our approach, confirming the value of our personalised, empathetic methodology. Whether through short-term solution-focused therapy or longer-term exploration, we empower individuals to achieve meaningful, lasting change. Our commitment to transparency is reflected in our clear communication channels and accessible preliminary consultations. As active members of the BACP register, we uphold the highest standards of professional competence and ethical practice.
Services
Counselling Services
Integrative Therapy
Anxiety Support
Relationship Counselling
Trauma Recovery
Online Therapy
Bereavement Counselling
Self-Esteem Development
Anger Management
LGBTQ+ Support
Details
- Year established: 2009
Highlights and features
- We are BACP Accredited with 15+ years combined experience
- We offer both face-to-face and online counselling options
- Our integrative approach combines multiple therapeutic methodologies
- We maintain strict BACP ethical and professional standards
- We provide specialist support for anxiety and relationship issues
Associations and certifications
- British Association for Counselling and Psychotherapy (BACP)
What people say
Non-judgmental environment
Professional expertise
Effective anxiety management
Relationship improvement outcomes
Comfortable home setting
Services
Counselling Services
Our core counselling services provide a safe space for exploring personal challenges. Using integrative approaches, we address anxiety, relationship issues, and trauma through tailored therapy plans. Clients benefit from our BACP-accredited expertise and non-judgmental environment.
Integrative Therapy
This methodology combines multiple therapeutic techniques to suit individual needs. By blending cognitive-behavioural, psychodynamic, and humanistic approaches, we create customised treatment plans that adapt to each client's evolving requirements and personal circumstances.
Anxiety Support
Specialist anxiety treatment covering generalised anxiety, OCD, and panic disorders. Our evidence-based techniques help clients develop coping strategies while addressing root causes through structured, compassionate therapeutic relationships.
Relationship Counselling
Focused support for relationship difficulties including communication breakdown and conflict resolution. We provide a neutral environment for partners to explore issues and develop healthier interaction patterns through guided sessions.
Online Therapy
Secure remote counselling accessible from any location. This service maintains the same professional standards as in-person sessions while offering greater flexibility for clients with mobility or scheduling constraints.
People
Claire Bentley
BACP Accredited Counsellor
Specialist in anxiety and relationship issues with BACP accreditation since 2013. Offers integrative therapy combining creative approaches and evidence-based techniques. Holds diploma in Integrative Counselling.
Patrick Shea
BACP Accredited Counsellor
Experienced in OCD, anxiety, and trauma treatment with 1,500+ clinical hours. Provides both short and long-term therapy options. BACP accredited since 2013 with additional training in sand tray therapy.
Questions
What qualifications do your counsellors hold?
Both counsellors hold BACP-accredited diplomas in Integrative Counselling and have achieved individual BACP accreditation status since 2013.
Do you offer online counselling sessions?
Yes, we provide secure online counselling options alongside face-to-face sessions in Colchester, St Osyth, and Clacton-on-Sea.
What issues can you help with?
We specialise in anxiety disorders, relationship difficulties, self-esteem issues, trauma, and bereavement support through integrative therapeutic approaches.
How long are typical counselling sessions?
Sessions typically last 50 minutes, with flexible scheduling options available to accommodate individual needs and preferences.
Is counselling confidential?
Yes, all sessions maintain strict confidentiality within BACP ethical guidelines, except in cases of serious harm risk to self or others.
Can I meet the counsellor before committing?
We offer preliminary discussions to help you decide if our approach suits your needs before starting regular sessions.
