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Your Premier Fitness Destination in London
Evolve Gym was founded by Sina Ghami, a qualified sports and exercise rehabilitator with extensive experience working alongside elite athletes including Anthony Joshua and NFL/NBA professionals. Our facility caters to all fitness levels, offering state-of-the-art equipment from Hammer Strength and Life Fitness, three dedicated studios for spinning, boxing, and functional training, and 3D Astroturf flooring for enhanced usability. We combine technical expertise with personalized support, providing injury rehabilitation services, corrective exercise programs, and specialized training for both recreational and professional athletes. Our team of certified trainers delivers tailored fitness solutions, nutritional guidance, and strength conditioning programs. With locations in Colindale and South Ruislip, we offer flexible membership options including day passes, monthly subscriptions, and corporate packages.

Our 24/7 access policy ensures convenience for all members, while our Evolve On Demand platform extends training opportunities to home users. We maintain rigorous hygiene standards and foster a welcoming community atmosphere, evidenced by numerous positive testimonials highlighting our staff's expertise and client satisfaction. Our commitment to continuous improvement is demonstrated through ongoing professional development for our trainers and investment in cutting-edge equipment. We prioritize client safety and effectiveness, offering comprehensive inductions for new members and regular progress assessments.
Services
Personal Training Fitness Classes Physiotherapy Online Training Gym Memberships
Highlights and features
  • We offer 24/7 access to cutting-edge fitness equipment from Hammer Strength and Life Fitness
  • Our team includes specialists with experience working alongside professional athletes
  • We provide integrated physiotherapy and rehabilitation services alongside fitness training
  • Flexible membership options accommodate both casual visitors and dedicated regulars
  • Evolve On Demand platform delivers live and recorded classes for home workouts
What people say
Fantastic PTs Clean environment Great equipment Helpful trainers Worth joining
Services
Personal Training
Our certified personal trainers create customized fitness programs tailored to individual goals. With expertise in strength training, weight management, and sports-specific conditioning, we offer nutritional guidance and progress tracking. Trainers hold relevant qualifications and bring experience working with both amateur and professional athletes.
Fitness Classes
We deliver diverse group classes including HIIT, spinning, and functional training. Sessions cater to all fitness levels with expert instruction on proper technique. The timetable features over 30 weekly classes, combining cardiovascular exercise, strength development, and flexibility training in a motivating group environment.
Physiotherapy
Our clinic provides injury assessment and treatment using evidence-based techniques. Services include soft tissue therapy, medical acupuncture, and corrective exercise programs. The team holds clinical qualifications and specializes in musculoskeletal rehabilitation, helping clients recover from injuries while maintaining fitness levels.
Online Training
Evolve On Demand offers live-streamed classes and recorded workouts accessible from home. The program includes daily 45-minute sessions with real-time Q&A opportunities. Subscribers receive personalized macronutrient guidance and access to training resources, maintaining engagement with our expert instructors remotely.
Gym Memberships
Members gain 24/7 access to premium fitness equipment and dedicated training zones. The facility features Hammer Strength and Life Fitness machines, functional training areas, and specialized studios. Membership options include flexible payment plans with benefits like discounted rates for annual commitments and student discounts.
People
Sina Ghami
Co-founder
Sports and exercise rehabilitator with over a decade of experience working with elite athletes including Anthony Joshua. Specializes in musculoskeletal injuries and corrective exercise, bringing professional sports expertise to Evolve Gym's training programs.
Artur Polgar
Personal Trainer
Focuses on weight loss, strength training, and nutritional guidance. Combines practical experience with personalized coaching, emphasizing sustainable lifestyle changes through structured fitness programs and dietary advice.
Noor Karim
Personal Trainer
Certified calisthenics and Muay Thai coach with martial arts competition experience. Specializes in hybrid training methods combining strength conditioning, mobility work, and traditional martial arts techniques for functional fitness development.
Anthony Kannike
Combat Sports Coach
High-level Muay Thai competitor and ISKA titleholder with extensive martial arts experience. Provides boxing and kickboxing instruction tailored to both recreational participants and competitive athletes seeking performance improvement.
Adam Rrustemaj
Nutrition Specialist
Level 4 Nutrition specialist focusing on body recomposition and specialized dietary requirements. Offers personalized meal planning for various client needs including vegetarian, vegan, and pre/post-natal nutrition programs.
Questions
What fitness levels does Evolve Gym cater to?
We welcome members of all fitness levels from complete beginners to professional athletes. Our facilities and programs are designed to accommodate diverse needs and goals.
Do you offer injury rehabilitation services?
Yes, our clinic provides physiotherapy and rehabilitation services with qualified professionals specializing in musculoskeletal injuries and corrective exercise programs.
Can I try the gym before committing to membership?
We offer day passes allowing full access to facilities, giving you the opportunity to experience our services before deciding on a membership option.
Are there online training options available?
Evolve On Demand provides live-streamed classes and virtual training resources accessible from home, maintaining connection with our expert instructors remotely.
What specializations do your personal trainers have?
Our trainers specialise in areas including strength training, weight management, martial arts conditioning, nutritional guidance, and sports-specific performance improvement programs.
What are the gym's operating hours?
We're open daily from 5:30am to 11pm on weekdays and 6am to 10pm on weekends, with 24/7 access for members requiring flexible training times.
Reviews (7)
Charlotte Lawlor
Jul 01, 2021 Report
Great gym, has a brilliant range of machines, free weights and equipment for a great workout. All staff super lovely and helpful. All PT sessions that I have had have pushed me to my limits, as well as great sports therapy appointments to help with recovery. Great to be able to get good quality all around under one roof. Highly recommend.
Gems Awareness
Jul 01, 2021 Report
I found the environment clean and there is consistency in the cleaning schedule. It is apparent Covid 19 regulations are practised from the time you enter the building. The staff are friendly and welcoming. I would recommend to try the taster session with a PT. You will find the workouts very effective and Im sure you would want to book more sessions as the PTs are highly experienced and trailer the workouts to your needs and body goals. The owner Sina, is active in dealing with enquiries and able to give you direction, putting you in contact with the relevant party. Kind Regards
Anisa
Stephanie Smith
Jun 28, 2021 Report
Clean, well equipped, lots of classes & best of all the staff are great! Everybody who goes to Evolve will tell you thats its like one big family if youre hesitating about starting your fitness journey then take that first step and join Evolve, youll never look back
Raudy Biset Hernandez
Jun 25, 2021 Report
Positive:Professionalism,Quality
Evolve gym is a gym that has everything you need to train your body to the maximum, good quality hammer strength equipment, a good atmosphere inside the gym, the team of personal trainers and the members of staff are very Professionals, I highly recommend this gym.
Lukas Adamski
Jun 20, 2021 Report
Love this place
Highly recommended for everyone who looking for nice, clean not very busy qym with great stuff
Bhavika Sachania
Dec 04, 2020 Report
A fantastic gym, whatever your goal or level of fitness. High quality equipment, convenient location, reasonably priced memberships and friendly staff that help you feel at ease.
Theres a really great vibe at Evolve which you just dont get at chain gyms. The music is always on point, even better for the odd days when you forget your headphones. Its also quite a positive and encouraging environment if youre new to fitness. The communication and effort put in by the team during the pandemic was very commendable. Im really pleased with the service and the results Ive achieved at
Magdalena Furgala
Jul 24, 2018 Report
Great vibe ! Super large gym , clean and tidy. Few legs machine missing but from what I heard they are looking to improve very soon. New opened gym , doing great so far ! Price : 36,99 per month