Business Details
Expert Hypnotherapy Services in Hove
Equinox Hypnotherapy is a trusted clinical practice based in Hove, specializing in solution-focused brief therapy to deliver rapid, lasting results. Founded by Dr. Sue Iles-Jonas, a highly qualified and accredited hypnotherapist with decades of experience, we combine evidence-based methods such as hypnotherapy, NLP, CBT, and EFT to address a wide range of psychological and physical challenges. Our approach prioritizes client autonomy, empowering individuals to overcome anxiety, addiction, stress, and other issues without prolonged discussion of past traumas.As a member of the General Hypnotherapy Register and accredited practitioner with the NHS directory, we uphold rigorous professional standards. Our private clinic offers discreet, personalized sessions with flexible hours, including evening and weekend appointments, alongside home visits for those requiring additional support. Clients consistently report transformative outcomes in just one or two sessions, testament to our commitment to effective, client-centred care.
Services
Anxiety Treatment
Weight Loss Hypnotherapy
Addiction Recovery
Stress Management
Pain Management
Phobia Treatment
Confidence Building
Sleep Improvement
Exam Stress Relief
Relationship Issues
Highlights and features
- We offer solution-focused therapy achieving results in 1-2 sessions
- Our team combines hypnotherapy, NLP and CBT techniques for maximum effectiveness
- Fully insured practitioner with DBS certificate and NHS accreditation
- Flexible clinic hours including evenings and weekends available
- Proven success treating anxiety, addiction and chronic health conditions
Associations and certifications
- General Hypnotherapy Register (GHR)
- General Hypnotherapy Standards Council (GHSC)
- NHS directory of complementary and alternative practitioners (CNHC)
- Central Register of Stop Smoking Therapists (CRSST)
What people say
Life-changing results
Effective sessions
Compassionate care
Rapid treatment success
Lasting anxiety relief
Services
Anxiety Treatment
Our anxiety treatment combines clinical hypnotherapy with solution-focused techniques to rewire negative thought patterns. Clients learn self-calming strategies while addressing root causes through guided visualization. This approach has helped numerous clients achieve lasting relief from panic attacks and generalized anxiety disorders.
Weight Loss Hypnotherapy
This program addresses emotional eating patterns and builds self-esteem through hypnotic suggestion. Clients develop healthier relationships with food while gaining practical tools for sustainable lifestyle changes. Success stories include long-term weight maintenance without pharmaceutical interventions.
Addiction Recovery
Our addiction treatment focuses on breaking behavioral cycles through subconscious reprogramming. The single-session approach has proven effective for alcohol dependency and other addictive behaviors, supported by post-treatment coping strategies tailored to individual needs.
Pain Management
This service addresses both physical and psychological aspects of chronic conditions like fibromyalgia and IBS. Techniques include guided imagery for symptom control and stress reduction strategies to minimize pain triggers through mind-body connection.
Phobia Treatment
Specialized protocols help clients overcome specific phobias through gradual desensitization in hypnotic states. The process builds confidence while maintaining client control throughout exposure therapy sessions conducted in a safe environment.
People
Dr Sue Iles-Jonas
Clinical Hypnotherapist
Dr Sue holds a PhD in hypnotherapy with over 20 years' experience treating anxiety and addiction. A qualified EFT therapist and CNHC-registered practitioner, she specializes in solution-focused brief therapy at her Hove clinic.
Questions
What does hypnotherapy feel like?
Hypnotherapy feels like a natural state of deep relaxation similar to daydreaming. You remain fully aware and in control throughout the session while accessing your subconscious mind for positive change.
Do I lose control during hypnosis?
You maintain complete control at all times. Hypnosis is simply focused attention where you can emerge whenever you choose. Your therapist guides but never directs your personal changes.
How long are therapy sessions?
Initial consultations last 1.75 hours including a free 30-minute assessment. Follow-up sessions typically last 1.25 hours, longer than standard therapy to ensure comprehensive treatment.
Can children receive treatment?
Yes, we treat children aged 6+ for issues like anxiety and bedwetting. Parental involvement ensures family support for new behaviors while utilizing children's natural imagination for effective therapy.
How many sessions are needed?
Most clients achieve goals in 1-2 sessions through our solution-focused approach. Some complex cases may require additional sessions tailored to individual progress and needs.
What medical conditions respond best?
Conditions linked to stress and anxiety respond particularly well, including IBS, fibromyalgia, and type 2 diabetes management. Always consult your doctor before starting complementary treatments.
