Business Details
9 Years
experience
Your Mindfulness Psychotherapy Partner in Glasgow
Established in 2017, Murray Sharp Psychotherapy provides specialist psychotherapeutic support grounded in mindfulness and trauma-informed practice. Our approach integrates Mindfulness Core Process Psychotherapy with advanced integrative counselling techniques, offering tailored interventions for anxiety, depression, trauma, and relationship challenges. With over six years of professional experience, including prior work in disability care and mental health support, we combine theoretical expertise with practical compassion.Accredited by the UK Council for Psychotherapists (UKCP), our practice maintains rigorous ethical standards while delivering both in-person and online sessions. Clients benefit from a structured yet flexible framework that respects individual pacing, with sessions designed to cultivate self-awareness and emotional resilience in a confidential environment.
Services
Psychotherapy
Counselling
Stress Management
Trauma Therapy
Mindfulness
Details
- Year established: 2017
Highlights and features
- We offer 6 years of specialist psychotherapy experience since 2017
- UKCP-accredited practitioners ensuring professional standards
- Integrates mindfulness with trauma-focused therapeutic techniques
- Provides both in-person and online session options
- Develops personalised treatment plans for individual needs
Associations and certifications
- UKCP
Services
Mindfulness Psychotherapy
This specialist approach combines Buddhist mindfulness principles with Western psychology to address deep-seated emotional patterns. By cultivating present-moment awareness, clients explore how past experiences shape current challenges, with sessions focusing on embodied awareness and compassionate self-inquiry to facilitate lasting psychological transformation.
Trauma-Informed Counselling
Tailored interventions for trauma recovery integrate somatic awareness with cognitive processing. The approach acknowledges trauma's complex impact on mind-body systems, using grounding techniques and paced exploration to build resilience before addressing specific traumatic memories within a safe therapeutic container.
Stress Management
Structured sessions develop practical stress-reduction skills through guided mindfulness exercises and awareness-building practices. Clients learn to identify stress triggers while cultivating internal resources for emotional regulation, combining immediate relief techniques with longer-term capacity building for sustained well-being.
Relationship Therapy
This approach examines relational dynamics through both individual and systemic perspectives. Sessions focus on improving communication patterns, resolving conflicts, and deepening emotional connection by exploring each partner's relational conditioning and unmet needs within a non-judgmental therapeutic space.
Personal Development
Designed for those seeking greater life clarity or personal growth, sessions explore existential questions and self-limiting patterns. Using mindfulness-based reflection and embodied awareness, clients develop authentic self-understanding and identify pathways for meaningful life changes aligned with core values.
People
Murray Sharp
Psychotherapist
UKCP-registered psychotherapist with Masters-level training in Mindfulness Core Process Psychotherapy. Former disability support worker with specialist experience in trauma recovery, anxiety disorders, and relationship therapy. Combines clinical expertise with compassionate, client-centred practice.
Questions
What therapeutic approach do you specialise in?
We specialise in Mindfulness Core Process Psychotherapy, integrating Buddhist mindfulness principles with Western psychology for trauma-informed care.
Are sessions available online?
Yes, we offer online sessions when in-person attendance isn't possible, maintaining the same therapeutic quality.
How long are therapy sessions?
All sessions are 60 minutes, allowing adequate time for in-depth therapeutic exploration and reflection.
What conditions do you commonly treat?
We treat anxiety, depression, trauma (including PTSD/CPTSD), relationship issues, stress, bereavement and spiritual crises.
Is therapy confidential?
Yes, sessions occur in a strictly confidential environment adhering to UKCP ethical guidelines and professional standards.
