Business Details
Your Premier Fitness Destination in Colchester
Established as Colchester's premier fitness destination, we provide a comprehensive range of facilities and expert-led services designed to help individuals achieve their fitness aspirations. Our state-of-the-art gym features dedicated zones for cardio, free weights, and powerlifting, complemented by a professional team of personal trainers who create tailored workout plans. We cater to diverse needs through flexible membership options, including individual, partner, family, and business packages, alongside discounted rates for NHS and armed forces personnel. Our powerlifting club, renowned for producing national champions, offers specialized training programs for competitive athletes. The facility also houses unique amenities such as a boxing ring and Ultimate Ninja obstacles, ensuring a dynamic environment for all fitness levels.With extended daily opening hours and a supportive atmosphere, we prioritize accessibility and member engagement. Our commitment to quality is reflected in our extensive equipment selection and focus on creating a motivating space for personal growth. Whether your goal is weight loss, muscle gain, or general wellness, our team provides continuous support to ensure progress. We emphasize community through martial arts programs and family-friendly offerings, fostering a holistic approach to health. Our transparent membership policies and contract-free options demonstrate our confidence in the value we provide.
Services
Personal Training
Powerlifting
Cardio Facilities
Free Weights
Family Memberships
Business Memberships
Student Memberships
Ultimate Ninja
Martial Arts
Gym Plans
Highlights and features
- We offer experienced personal trainers with proven track records in fitness coaching
- Our powerlifting club has produced multiple national championship winners
- Flexible membership packages accommodate individual, family, and business needs
- Dedicated cardio, free weights, and powerlifting zones ensure comprehensive training options
- Ultimate Ninja obstacles and martial arts programs provide unique fitness challenges
Services
Personal Training
Our certified personal trainers create customized workout plans aligned with individual goals. Sessions focus on proper technique, progressive overload, and motivation through expert guidance. Clients receive ongoing support to track progress and adjust training parameters for optimal results.
Powerlifting
Specialized powerlifting programs develop maximal strength through structured training cycles. The facility provides competition-standard equipment and expert coaching for competitive athletes and recreational lifters. Regular technique assessments ensure safe progression and performance improvements.
Cardio Facilities
Dedicated cardio zone features treadmills, stationary bikes, and rowing machines for cardiovascular conditioning. Equipment is strategically arranged to optimize workout flow and accessibility. Sessions can be integrated with strength training for comprehensive fitness programs.
Free Weights
Extensive free weights section supports muscle building and functional training. Racks accommodate various strength levels with incremental weight options. Safety features and spotters available for heavy lifting sessions.
Family Memberships
Customizable family memberships include access to gym facilities and specialized programs. Packages can incorporate martial arts classes and Ultimate Ninja obstacle courses for children. Flexible arrangements cater to diverse household requirements.
Questions
What membership options are available?
We offer individual, partner, family, business, and student memberships with flexible pricing structures.
Do you provide personal training services?
Yes, our certified trainers create customized workout plans tailored to individual fitness goals.
Are there specialized powerlifting facilities?
Our powerlifting area features competition-standard equipment and expert coaching for all skill levels.
What are the gym's operating hours?
We operate Monday-Thursday 7:00-20:30, Friday 7:00-19:00, Saturday 8:30-16:00, and Sunday 9:00-15:00.
Do you offer family-friendly programs?
Yes, we provide Ultimate Ninja obstacles for children and martial arts classes for all ages.
Are there discounted rates for specific groups?
We offer reduced memberships for NHS staff, military personnel, and students with valid identification.
Videos
Reviews (3)
Angjela Molla
Sep 20, 2020
Report
Very very trash gym. They dont offer the pay as you go online to trap you into paying their contracted fee. Tried to cancel my direct debit when I couldnt pay it no more and they showed no sympathy whatsoever. 1 star is being kind as their facilities are outdated with the treadmill creaking as you use it. Its also very small. Few times that I did go there it was completely empty so thats pretty much why they try leech onto your money ! Trust me not worth it.
Dan Baseley
Jun 02, 2019
Report
Not the greatest selection of machines, if that is your gig. However, they have a Strongman and calisthenics section outside which is like a mini muscle beach. There is also a Ninja Warrior course inside - and the biggest martial arts dojo I have seen in the UK.
Daniel Rowley
May 22, 2019
Report
Great place to train. Super friendly staff. Quality equipment and always investing in what people ask for. Ninja course is amazing.
