Business Details
Your Trusted Mental Health Therapists in Putney
Established by a dedicated professional with over two decades of experience, our practice specialises in psychosynthesis counselling and psychotherapy. We integrate psychological and spiritual dimensions to support clients in achieving deeper self-awareness and personal growth. Our approach prioritises creating a safe, non-judgmental space for exploring emotional and psychological challenges. With qualifications validated by Middlesex University and affiliations with recognised professional bodies, we combine rigorous training with compassionate care. Our services address a wide range of issues, from anxiety and depression to trauma and existential concerns, tailored to individual needs.Mindfulness practices are incorporated to enhance self-connection and present-moment awareness. We believe in the inherent integrity of every individual and aim to facilitate healing through understanding and embodiment of one's authentic self. Sessions are conducted online via Zoom, offering flexibility and accessibility. Our commitment extends to continuous professional development and adherence to ethical standards. Whether facing specific crises or seeking personal development, clients receive tailored support grounded in expertise and empathy.
Services
Counselling
Psychotherapy
Psychosynthesis Therapy
Mindfulness Meditation
Online Therapy
Highlights and features
- We have over 25 years of experience in psychosynthesis therapy since 1997.
- Our practice is accredited by the United Kingdom Council for Psychotherapy (UKCP).
- We integrate mindfulness meditation into therapy for enhanced self-awareness.
- Our approach combines psychological and spiritual dimensions for holistic healing.
- We offer flexible online sessions via Zoom for accessibility and convenience.
Associations and certifications
- United Kingdom Council for Psychotherapy (UKCP)
- Association of Psychospiritual Practitioners (APP)
Services
Counselling
Our counselling services provide a safe space to explore emotional challenges and life difficulties. Focused on short-term support, we help clients address specific issues such as anxiety, relationship problems, or recent trauma. By fostering self-awareness and understanding, we empower clients to make meaningful changes aligned with their personal values and goals.
Psychotherapy
Psychotherapy delves into deeper psychological patterns and childhood experiences impacting present well-being. This longer-term approach helps clients uncover unconscious drivers of behaviour, facilitating profound healing and transformation. We support individuals in integrating their personality and aligning with their authentic self through psychosynthesis principles.
Psychosynthesis Therapy
Psychosynthesis therapy combines psychological and spiritual elements to address emotional and existential challenges. This integrative approach helps clients synthesise different aspects of their identity, fostering wholeness and resilience. It is particularly effective for those seeking meaning, spiritual growth, or recovery from complex psychological wounds.
Mindfulness Meditation
Mindfulness meditation sessions enhance present-moment awareness and mind-body connection. Clients learn techniques to reduce stress, manage emotions, and cultivate inner peace. We offer a six-week course alongside individual therapy to support sustained mental well-being and self-compassion through regular practice.
Online Therapy
Online therapy provides accessible, flexible support via Zoom for clients unable to attend in person. Sessions maintain the same depth and confidentiality as face-to-face meetings, ensuring continuity of care. This service accommodates busy schedules and geographical barriers while delivering effective therapeutic outcomes.
People
Sabu Bhugobaun
Counsellor/Psychotherapist
Sabu Bhugobaun is a UKCP-registered psychotherapist with over 25 years of experience. Trained in psychosynthesis at the Institute of Psychosynthesis, they integrate mindfulness and spiritual dimensions into therapy. Their approach prioritises compassionate exploration of emotional and psychological challenges, supporting clients in achieving self-awareness and authentic living.
Questions
What types of issues do you help with?
We support clients with anxiety, depression, trauma, relationship issues, low self-esteem, and existential concerns. Our approach addresses both specific challenges and broader personal growth needs.
How does psychosynthesis therapy differ from other approaches?
Psychosynthesis integrates psychological and spiritual dimensions, focusing on wholeness and the 'Self' as a unifying centre. It combines practical techniques with deeper exploration of identity and purpose.
Are sessions available online?
Yes, all sessions are conducted online via Zoom, offering flexibility and accessibility while maintaining therapeutic effectiveness and confidentiality.
What qualifications do you hold?
I am a UKCP-registered psychotherapist with an MA in Psychotherapy validated by Middlesex University and accredited by the Association of Psychospiritual Practitioners.
How long are therapy sessions?
Each session lasts one hour, with therapy duration tailored to individual needs, ranging from short-term to longer-term support as required.
Do you offer mindfulness training?
Yes, I teach mindfulness meditation techniques and run a six-week course to enhance self-awareness and emotional regulation alongside therapeutic sessions.
