Business Details
21 Years
experience
Professional Counselling Services in London
Established in 2005, our counselling practice has evolved through decades of dedicated professional experience and personal development. As a qualified therapist with a diploma in integrative therapeutic counselling and a Reach postgraduate certificate in holistic psychotherapy, we employ a unique methodology accredited by the National Council of Psychotherapists. Our approach combines multiple therapeutic models with insights from nutrition, metaphysics, and psychoneuroimmunology to address individual needs comprehensively. Registered with the British Association for Counselling & Psychotherapy (BACP) and maintaining personal liability insurance, we provide both NHS and private services in English and Spanish, offering face-to-face sessions in London and online therapy.Our practice philosophy stems from personal experience with the Reach Approach, which we integrate with ongoing supervision to ensure ethical standards and service quality. We specialise in addressing depression, anxiety, trauma, and existential concerns through a client-centred framework that prioritises therapeutic relationship quality. With physical locations at Clapham Therapy Rooms and Northcote Road Therapy Rooms, our practice combines technical expertise with compassionate support to help clients achieve emotional wellbeing.
Services
Depression Counselling
Anxiety Management
Trauma Therapy
Stress Reduction
Panic Attack Support
Phobia Treatment
Anger Management
OCD Therapy
PTSD Support
Bereavement Counselling
Details
- Year established: 2005
Highlights and features
- We have over 15 years of experience in integrative therapeutic counselling
- Our approach combines psychological models with insights from nutrition and immunology
- We offer therapy in both English and Spanish languages
- We maintain professional liability insurance and regular supervision
- Our practice is registered with the British Association for Counselling & Psychotherapy
Associations and certifications
- BACP
- National Council of Psychotherapists (NCP)
Services
Depression Counselling
Specialised therapy addressing depressive disorders through integrative techniques combining cognitive behavioural approaches with holistic methodologies. Our practice employs evidence-based interventions tailored to individual needs while considering biological, psychological and social factors. Clients receive personalised treatment plans developed through comprehensive assessment and ongoing evaluation.
Anxiety Management
Comprehensive anxiety treatment programmes incorporating mindfulness techniques, cognitive restructuring and physiological regulation strategies. We address various anxiety presentations including generalised anxiety disorder, social anxiety and panic disorders using a combination of therapeutic models adapted to each client's specific requirements and life circumstances.
Trauma Therapy
Specialised trauma-informed care utilising EMDR, somatic experiencing and narrative therapy approaches. Our trauma recovery programmes focus on establishing safety, processing traumatic memories, and rebuilding emotional regulation capacities while addressing the complex interplay between psychological and physiological responses to trauma.
Bereavement Counselling
Personalised grief support addressing complicated bereavement reactions and adjustment disorders following loss. We employ attachment-based approaches to help clients navigate the grieving process while maintaining cultural sensitivity and respecting individual mourning practices and belief systems.
Existential Therapy
Philosophically-informed counselling addressing questions of meaning, purpose and personal values. This approach integrates existential psychology with practical strategies for enhancing self-awareness, authenticity and meaning-making in daily life through collaborative exploration of clients' unique perspectives and experiences.
People
Counselling For Resilience
Counsellor & Therapist
Qualified counsellor with postgraduate certification in holistic psychotherapy, specialising in integrative approaches to mental health. Registered BACP member with extensive experience treating anxiety, depression and trauma since 2005.
Questions
What therapeutic approaches do you use?
I integrate cognitive behavioural therapy, psychodynamic approaches, and mindfulness techniques with holistic elements including nutrition and epigenetics, tailored to each client's needs.
Do you offer online therapy sessions?
Yes, I provide online counselling through secure video platforms for clients who prefer remote sessions or have accessibility challenges.
Are sessions available in languages other than English?
Yes, I conduct therapy sessions in both English and Spanish to accommodate diverse client needs.
What qualifications do you hold?
I hold a diploma in integrative therapeutic counselling and a Reach postgraduate certificate in holistic psychotherapy accredited by the National Council of Psychotherapists.
How is client confidentiality maintained?
I adhere to strict BACP ethical guidelines, with secure data storage and anonymised supervision processes to ensure complete confidentiality throughout therapy.
