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Psychological Therapies in Central London | Bloomsbury Therapy Centre
Established in the heart of London, our therapy centre provides a comprehensive range of psychological and behavioural therapies designed to support personal growth, self-understanding, and emotional well-being. Our team of highly qualified professionals includes psychotherapists, counsellors, and specialist therapy practitioners with extensive experience in addressing diverse mental health challenges. We offer evidence-based interventions such as cognitive behavioural therapy, schema therapy, and EMDR, alongside body-centred approaches like osteopathy and the Alexander Technique. The centre maintains a tranquil environment conducive to therapeutic work, with soundproofed rooms located away from street noise.

Clients benefit from direct access to practitioners who manage their own appointments while receiving administrative support from our dedicated team. We prioritise creating a safe, confidential space for individuals seeking to address issues including anxiety, depression, trauma, relationship difficulties, and work-life balance. Our facilities remain accessible during evening hours to accommodate diverse schedules, and we welcome both short-term and long-term therapeutic engagements. Therapists practicing at our centre maintain professional independence while contributing to a collaborative professional community.
Services
Psychotherapy Counselling CBT Couple Therapy EMDR Osteopathy Alexander Technique Group Therapy Schema Therapy Dance Movement Psychotherapy
Highlights and features
  • Our team consists of certified experts with extensive therapeutic experience
  • We provide a peaceful and secure environment conducive to therapy
  • Clients can contact therapists directly for bookings
  • Conveniently located in central London with easy accessibility
  • We offer therapy sessions available on most days, including evenings
Services
Psychotherapy
Our psychotherapy services employ evidence-based approaches to address emotional and psychological challenges. Practitioners utilise established therapeutic frameworks to help clients understand thought patterns, manage distress, and develop coping strategies. This service supports long-term mental health improvement through structured, confidential sessions tailored to individual needs.
Counselling
Professional counselling services address specific life challenges and mental health concerns. Our practitioners provide a supportive environment for exploring personal difficulties, including relationship issues, bereavement, and work-related stress. Sessions focus on developing practical solutions and enhancing emotional resilience through established therapeutic methodologies.
CBT
Cognitive Behavioural Therapy services target negative thought patterns and behaviours. This structured approach helps clients identify and modify unhelpful thinking styles, developing practical skills for managing anxiety, depression, and other psychological conditions. Sessions incorporate homework assignments and measurable progress tracking.
Osteopathy
Hands-on osteopathy treatments address musculoskeletal issues and related health problems. Practitioners use manual techniques to improve mobility, relieve pain, and enhance overall physical function. This service integrates with psychological therapies to address mind-body connections in health and well-being.
Alexander Technique
Specialist Alexander Technique instruction improves posture, movement, and body awareness. This educational method helps clients reduce tension, enhance performance, and manage stress-related physical symptoms. Sessions combine hands-on guidance with practical applications for daily life.
Questions
What therapeutic approaches are available at Bloomsbury Therapy Centre?
We offer psychotherapy, counselling, CBT, schema therapy, EMDR, couple therapy, group therapy, and body-centred approaches like osteopathy and the Alexander Technique.
How can I book a therapy session?
Clients contact individual therapists directly through the contact details provided on our website to arrange appointments at their convenience.
Are evening appointments available?
Yes, our therapy rooms are available on most days including evenings to accommodate different schedules and availability requirements.
What mental health issues can be addressed at the centre?
Our practitioners support clients dealing with anxiety, depression, trauma, relationship difficulties, bereavement, work-life balance, and various stress-related conditions.
Is the therapy environment accessible?
Located near Holborn tube station, our central London premises offer easy accessibility while maintaining a quiet, professional therapeutic environment away from street noise.
Reviews (1)
Gherardo Della Marta
Sep 25, 2017 Report
I work there and I think it offers a good location for clients seeking therapy in the centre of London