Business Details
Your Trusted Counselling Partner in Bournemouth
All About You Counselling has been dedicated to supporting individuals through personal challenges since Kim Hamilton established her practice. With over 25 years of experience in Gestalt therapy and 15 years specialising in EMDR for trauma treatment, we provide a safe, non-judgemental space for clients to explore their difficulties. Our practice combines evidence-based methodologies with compassionate listening, addressing issues ranging from anxiety and depression to complex trauma and personal development. Based in North Bournemouth, we offer both in-person sessions in our garden office and flexible online counselling via secure platforms.Accredited by the British Association for Counselling & Psychotherapy, our approach prioritises client autonomy and self-discovery. We maintain rigorous professional standards while fostering an environment where clients can process emotions without fear of stigma. The practice continues to evolve through Kim's ongoing engagement with therapeutic advancements, including her completion of pre-trial therapy training for crime witnesses. By integrating emotional, intellectual, and physical aspects of self, we help clients achieve lasting personal growth and resilience.
Services
Counselling
EMDR Therapy
Trauma Therapy
Online Counselling
In-person Sessions
Highlights and features
- We offer 25+ years of Gestalt therapy expertise and advanced EMDR training
- Our therapist holds BACP accreditation with strict ethical standards
- We provide both in-person and secure online counselling options
- Specialised trauma treatment through EMDR and pre-trial therapy training
- Free initial consultation to ensure therapeutic compatibility
Associations and certifications
- British Association for Counselling & Psychotherapy (BACP)
Services
Counselling
Individual counselling provides a confidential space to explore emotional challenges through structured weekly sessions. Our Gestalt approach focuses on present-moment awareness and integrating emotional, intellectual, and physical experiences. Clients develop self-understanding and coping strategies for issues including anxiety, depression, and relationship difficulties. The process helps identify patterns preventing personal growth while fostering resilience through non-judgemental support.
EMDR Therapy
EMDR (Eye Movement Desensitisation Reprocessing) addresses trauma symptoms through structured phases including assessment, memory processing, and future resource building. Bilateral stimulation techniques help reprocess distressing memories, reducing their emotional impact. This evidence-based approach effectively treats PTSD symptoms like flashbacks and intrusive thoughts, typically achieving results faster than traditional therapies while maintaining client safety throughout the process.
Online Counselling
Secure online sessions provide accessible mental health support through encrypted platforms including Zoom and WhatsApp. This format maintains therapeutic effectiveness while offering flexibility for clients with mobility challenges or busy schedules. Confidential video sessions preserve the personal connection of face-to-face therapy while ensuring privacy and convenience for those preferring remote support options.
Trauma Therapy
Specialised trauma therapy combines EMDR techniques with Gestalt principles to address complex PTSD symptoms. The approach systematically processes traumatic memories while building emotional regulation skills. Clients learn to manage distressing triggers and develop healthier coping mechanisms through structured sessions that balance memory reprocessing with present-moment awareness and future preparation.
Initial Consultation
The complimentary 30-minute consultation provides a risk-free opportunity to discuss therapeutic needs and assess compatibility. This session explains the counselling process, addresses client concerns, and establishes initial goals. It allows both client and therapist to determine if the approach suits the individual's requirements before committing to ongoing treatment, ensuring informed decision-making about mental health care.
People
Kim Hamilton
Counsellor & EMDR Therapist
Fully qualified Gestalt and EMDR therapist with 25+ years' experience. Holds BACP accreditation and advanced EMDR training. Specialises in trauma treatment and personal development through evidence-based therapeutic approaches.
Questions
What therapeutic approaches do you use?
I primarily use Gestalt therapy and EMDR, integrating both approaches to address emotional, psychological, and physical aspects of distress while maintaining evidence-based practice.
Do you offer online counselling sessions?
Yes, I provide secure online therapy through encrypted platforms including Zoom and WhatsApp, maintaining the same professional standards as in-person sessions.
What issues can counselling help with?
Counselling supports clients dealing with anxiety, depression, trauma, relationship difficulties, bereavement, stress, and personal development challenges through structured therapeutic interventions.
Is there a free initial consultation?
Yes, I offer a complimentary 30-minute consultation to discuss your needs and determine if my approach suits your requirements before starting therapy.
What areas do you serve?
Based in North Bournemouth, I work with clients across Dorset through in-person sessions and online therapy nationwide.
How do I book an appointment?
Contact me via phone or email to arrange your free initial consultation, after which we can schedule regular sessions based on your availability.
