Business Details
17 Years
experience
Professional Massage Therapy in Bristol
Established in 2009, Sandra Alonso is a dedicated massage therapy practice specialising in Remedial, Sports, Holistic, Deep Tissue, Reiki, Cupping, Thai Foot, and Table Top Thai Massage. With a Level 5 qualification in Remedial & Sports Massage and extensive training in Thailand, the practice combines technical expertise with a deeply personalised approach to address physical pain, emotional stress, and musculoskeletal imbalances. Clients benefit from tailored treatments incorporating advanced techniques such as neuromuscular therapy, myofascial release, and passive joint mobilisations, alongside a commitment to ongoing professional development. The practice prioritises creating a safe, nurturing environment where clients receive both physical relief and emotional support. With experience treating chronic pain, sports injuries, and stress-related conditions, Sandra Alonso delivers high-standard services for individual well-being and corporate wellness programs.The therapist's background in Human Resources and personal journey through recovery inform a holistic understanding of client needs. Regular sessions aim to promote long-term health through targeted interventions and self-care guidance. The practice maintains rigorous professional standards, including insurance and adherence to ethical boundaries. Services extend to on-site treatments for workplaces, events, and retreats across Bristol and surrounding areas. Sandra Alonso's approach integrates technical precision with compassionate care, ensuring treatments align with each client's unique physical and emotional requirements.
Services
Remedial Massage
Sports Massage
Holistic Massage
Deep Tissue Massage
Dry Cupping Therapy
Thai Foot Massage
On-Site Chair Massage
Details
- Year established: 2009
Highlights and features
- We offer Level 5 certified Remedial & Sports Massage expertise
- Our treatments combine technical precision with holistic understanding
- We provide tailored interventions for chronic pain and sports injuries
- Our therapist maintains ongoing professional development in advanced techniques
- We create a safe, nurturing environment for physical and emotional healing
What people say
Wonderful therapist
Healing massage
Thorough and insightful
Safe, welcoming space
Immediate benefits
Services
Remedial Massage
Targeted treatment for musculoskeletal injuries and chronic pain. Combines deep tissue techniques with postural assessment to address biomechanical imbalances. Ideal for sports injuries, repetitive strain, and post-operative rehabilitation through tailored treatment plans.
Dry Cupping Therapy
Uses suction cups to release muscle tension and improve circulation. Effective for back pain, migraines, and muscle spasms by creating negative pressure to loosen fascia and stimulate lymphatic drainage without skin penetration.
Holistic Massage
Blends Swedish techniques with energy work to address physical and emotional wellbeing. Adaptable pressure levels promote relaxation while addressing stress-related conditions through mind-body connection principles in each customised session.
On-Site Chair Massage
30-minute chair-based treatments for corporate environments. Oil-free sessions target stress-related tension in neck, shoulders, and back to improve workplace morale and reduce repetitive strain injuries through accessible wellness interventions.
Deep Tissue Massage
Focuses on deeper muscle layers to break adhesions and improve mobility. Uses elbows and forearms for chronic tension relief while maintaining client comfort through gradual pressure application and post-treatment hydration guidance.
People
Sandra Alonso
Massage Therapist
Qualified Level 5 Remedial & Sports Massage Therapist with 15+ years experience. Specialises in pain management and holistic wellbeing, combining technical expertise with compassionate care for tailored treatments since 2009.
Questions
What types of massage do you offer?
I specialise in Remedial, Sports, Holistic, Deep Tissue, Reiki, Cupping, and Thai Foot Massage, adapting techniques to individual needs.
How can massage help with chronic pain?
My treatments target muscle tension, improve circulation, and address postural imbalances to provide lasting relief from chronic pain conditions.
Do you offer corporate wellness services?
Yes, I provide on-site chair massage for workplaces and events, helping reduce stress and improve employee wellbeing in Bristol.
What should I wear for a session?
For Remedial Massage, bring shorts and a vest top; most other treatments can be done over clothing.
How to book an appointment?
Use the online booking system or contact me directly via email or text for urgent appointments.
Reviews (4)
Maria Mendez
May 20, 2021
Report
Best massage in a very long time. Sandra was excellent! very professional, calm and attentive in a wonderful and relaxing atmosphere. She ensured I was comfortable at all times, knew what my body and mind needed and gave me huge relief for the tension I had in my hips and lower back. I feel fantastic and looking forward to getting another one. I highly recommend her to anyone, thank you Sandra!
Jessica Jardine Crymble
Sep 14, 2020
Report
Positive:Quality
Sandra is an amazing massage therapist. She is caringin her nature and practice and brings a level of intuition which is so valuable and beneficial for us as her clients. Highly, highly recommended!
Sandra is an amazing massage therapist. She is caringin her nature and practice and brings a level of intuition which is so valuable and beneficial for us as her clients. Highly, highly recommended!
Holly Mckeon
Jun 04, 2020
Report
Positive:Quality
Please don't let COVID19 put you off having a massage!! Sandra has taken lots of care in making a safe but also very relaxing environment. I had a lovely massage and felt nourished afterwards. I really recommend giving yourself some TLC in this stressful world right now!
Please don't let COVID19 put you off having a massage!! Sandra has taken lots of care in making a safe but also very relaxing environment. I had a lovely massage and felt nourished afterwards. I really recommend giving yourself some TLC in this stressful world right now!
Maya
Jan 13, 2020
Report
I have had a few deep tissue massages with Sandra and have always left feeling deeply relaxed and good in my body. She will listen to your needs, be present with you and focus on areas of tension. I would recommend.