Birthlight is now beginning to offer blended versions of both their land and water based training courses for yoga teachers. Birthlight started with informal, small birth preparation classes taught by Francoise in Cambridge in the 1980's. Our pioneering land and water training courses nurture women, babies and new families worldwide from conception to year three.
We offer specialist yoga teacher training courses in five areas: Pregnancy Yoga, Aqua Yoga, Baby Yoga, Baby Swimming and Well-Woman Yoga. Birthlight Baby Swimming Area consists of courses: "Baby Swimming Teacher Certification (Parts 1&2)" and "Aquatic Nurture for Newborns" (Short Course / CPD). Dr Franoise Freedman is the Founder and Director of Birthlight.
We offer specialist yoga teacher training courses in five areas: Pregnancy Yoga, Aqua Yoga, Baby Yoga, Baby Swimming and Well-Woman Yoga. Birthlight Baby Swimming Area consists of courses: "Baby Swimming Teacher Certification (Parts 1&2)" and "Aquatic Nurture for Newborns" (Short Course / CPD). Dr Franoise Freedman is the Founder and Director of Birthlight.
Services
About
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Birthlight provides pioneering teacher-training courses in yoga to nurture the physical and mental well-being of women, babies and new parents. Our training for teachers and facilitators enables them to run classes and workshops in their communities that incorporate Birthlight yoga practices.
These practices also support pre and postnatal bonding, fostering mutual connection and communication; one of the cornerstones of long term health and well-being.Alongside our trusted and world-renowned training courses we offer workshops and international conferences that provide an interface between science, medicine and the social and cultural dimensions of pregnancy, birth and early parenting.
These practices also support pre and postnatal bonding, fostering mutual connection and communication; one of the cornerstones of long term health and well-being.Alongside our trusted and world-renowned training courses we offer workshops and international conferences that provide an interface between science, medicine and the social and cultural dimensions of pregnancy, birth and early parenting.
Our Team
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Dr Franoise Freedman is the Founder and Director of Birthlight. She is a pioneer, Senior Yoga Teacher, acclaimed writer and lecturer of Social Anthropology at the University of Cambridge. Franoise interlaces her academic research at Cambridge with Birthlight's mission. She combines her expertise as a senior yoga teacher, swimmer and birth attendant with new ideas to open up fresh thinking and develop innovative Birthlight yoga practices.
Faq
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If you have any questions which are not answered here please don't hesitate to contact us with your question. Usually we are pretty quick at turning them around. If you do not see your course listed please feel free to contact us or telelphone the office Tel. 012233 62288 to see when the next course will be available.
Training
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Book your course below. All of us have had to adapt to new ways of working so we have taken some of our teacher training courses online in live Zoom sessions with the tutor (sessions are also recorded for playback later if necessary). We have received excellent feedback from these courses.
We are also excited to be introducing our new blended courses that combine an online study component with live sessions on Zoom (and face-to-face training in the future).This will considerably enhance the learning journey with clips, quizzes and presentations to help you integrate all that you learn on one of our courses.
We are also excited to be introducing our new blended courses that combine an online study component with live sessions on Zoom (and face-to-face training in the future).This will considerably enhance the learning journey with clips, quizzes and presentations to help you integrate all that you learn on one of our courses.
Training Areas
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Birthlight's perinatal yoga teacher trainings (also known as Pregnancy Yoga) offer original adaptations of classic yoga practices for women from pre-conception through to the postnatal year. Yoga is deployed holistically to enhance women's body and mind transformation throughout maternity. We train both yoga teachers and maternity professionals.
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