Notley Yoga Centre

We are so lucky to have a wonderful teaching tribe at the centre, hand picked for their expertise, knowledge and experience. Each teacher brings something unique to their class and we hope you find someone that resonates with you.

After years of personal practise I embarked upon a foundation course with the British Wheel of Yoga which in turn led on to a two-year Teacher Training Program with Jeremy Jones from the Yoga College (registered with Independent Yoga Network) and to where I am today - teaching Yoga in my own Yoga Centre in Great Notley.I have met many wonderful, inspiring teachers over the years and Im influenced by them all in some way.

I would recommend you download the zoom app and if you have not used it before and test it ASAP prior to the class. I obviously cannot sort out individual issues with the apps functionality during the class. If you miss the class you can be sent the class by email as well. 1 - Class registration will close 1 hour before the class starts, so please book your place BEFORE that time!

PLEASE NOTE WE ARE ON A WORKING FARM, the surface is uneven in the car park and if you are coming to an evening class you WILL NEED A TORCH in the winter months. We kindly ask that you do not park anywhere else on farm apart from the designated car park. We are also in front of a pond so please keep children close to you at all times and DON'T drive your car near the pond.

Alternative Friday nights and weekends. Come and immerse yourself in Gong Baths, Retreat Days, Yin Yoga, Yoga Nidra, Drummimg and more at the Centre. Tickets are non refundable (Unless the space can be sold on) A small charge will occur due to booking fees. As we come into the colder darker half of the year it is a perfect time to reflect on the year gone by and let go of what isn't serving us anymore.

The class is suitable for everyone inc ME/CFS/Fibromyalgia/back problems/strokes and people with limited mobility and the more mature student. I believe Yoga is for everyone, no matter what size, shape or fitness level. It has great benefits for body and mind. Practicing yoga postures helps relieve tension in the body, which helps release tension in the mind.