Not a fan of regular gyms? Us too! Let us show you a whole new way of training for elite strength and fitness in a fun, welcoming environment. There's always something new to look forward to when you train with us here at CrossFit Jorvik.
Instead of giving you a set program you have to go through every single session, we'll challenge you to perform an ever-changing set of functional movements-scaled to your level-from session to session to always keep things varied and interesting.Build world-class strength and conditioning through the basic power lifts squat, deadlift, and press.
Instead of giving you a set program you have to go through every single session, we'll challenge you to perform an ever-changing set of functional movements-scaled to your level-from session to session to always keep things varied and interesting.Build world-class strength and conditioning through the basic power lifts squat, deadlift, and press.
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Just like you, we're not a fan of machines, repetitive workouts, and monotonous training sessions-which is why we designed all our classes to not only do away with bulky gym equipment, but also always be unpredictable and fun. Our goal is to give you something new to look forward to every single session.
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I'm gonna try not to get too gushy because it really changed my life and it is part of my life now - it's just my time, I do it mainly for my mental health, although I'm hoping the six-pack [abs] will come. The people that come down here, without sounding too cheesy, is a real family environment. Everybody makes you feel really welcome no matter what level or ability you're at.
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After several years of attending various gyms (Virgin, Pure Gym, etc.), it became sadly obvious it just wasn't working for me. I saw little progress, I was unmotivated, I didn't really know what I was doing and I was no where near the goals I had set for myself.
Workouts became boring as I was doing the same movements over and over again (chest press, bicep curl, shoulder press, etc.) and I just didn't enjoy the experience or the people around me (staff or other members).Then I started Jorvik CrossFit. Within months I was fitter, stronger, my goals had been smashed, I looked forward to working out and had met some great people.
Workouts became boring as I was doing the same movements over and over again (chest press, bicep curl, shoulder press, etc.) and I just didn't enjoy the experience or the people around me (staff or other members).Then I started Jorvik CrossFit. Within months I was fitter, stronger, my goals had been smashed, I looked forward to working out and had met some great people.
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