Oxspines Osteopathy

Business Details

17 Years

experience

Your Trusted Osteopathy Clinic in Wheatley

Established by Alison Lindenbaum, Oxspines Osteopathy is a dedicated clinic providing expert osteopathic care across Oxfordshire. Our team combines structural and cranial approaches to deliver swift, personalized pain relief for conditions ranging from back pain to sports injuries. With over a decade of experience, we prioritize holistic treatment plans tailored to individual needs, emphasizing long-term wellness and patient education. Our clinics accessibility and flexible appointment times ensure convenience for clients from Wheatley and surrounding areas.

We are committed to continuous professional development, evidenced by our certification in the Perrin Technique for chronic fatigue syndrome management. By integrating advanced methodologies with compassionate care, we aim to restore mobility, alleviate discomfort, and empower patients to maintain optimal health independently.

Services

Back Pain Treatment Neck Pain Relief Sports Injury Recovery Cranial Osteopathy Pelvic Girdle Pain Headache Management Pregnancy Care Chronic Pain Solutions Postural Correction Home Visits

Details

Year established: 2009

Highlights and features

We offer personalized osteopathic care with over a decade of clinical experience.
Our treatments guarantee improvement within three sessions or reassessment.
Specialized expertise in womens health and chronic pain management.
Flexible appointment times, including early mornings and evenings.
Certified in the Perrin Technique for chronic fatigue and long-term conditions.

Associations and certifications

Perrin Technique License

What people say

Swift effective pain relief Personalized care Chronic pain resolved Professional and knowledgeable Highly recommended

Website

Update Listing

Services

Back Pain Treatment

Our osteopathic approach targets spinal misalignments and muscular tension to alleviate back pain. Using manual techniques, we restore mobility and reduce inflammation, addressing both acute injuries and chronic discomfort. Patients report significant improvement after just a few sessions, with long-term benefits maintained through tailored exercise plans.

Sports Injury Recovery

Specialized treatment for sports-related injuries focuses on accelerating healing and preventing recurrence. We employ soft-tissue manipulation and joint mobilization to repair damage from strains, sprains, or overuse. Recovery plans integrate strength-building exercises, ensuring athletes regain full functionality and return to peak performance safely.

Cranial Osteopathy

This subtle technique addresses imbalances in the skulls rhythmic movement to relieve headaches, migraines, and postural stress. Particularly effective for infants and individuals with chronic conditions, cranial osteopathy promotes nervous system regulation and overall relaxation through light, precise adjustments.

Pelvic Girdle Pain

Targeted interventions stabilize the pelvis and alleviate pain during pregnancy or post-injury. By realigning joints and releasing muscular tension, we restore mobility and comfort. Patients often experience immediate relief, with sustained results achieved through posture correction and home exercise programs.

Perrin Technique

A specialized protocol for chronic fatigue syndrome and long-COVID involves lymphatic drainage and nervous system rebalancing. This evidence-based method reduces toxin buildup in the central nervous system, alleviating symptoms like fatigue and cognitive fog. Regular sessions, combined with self-care strategies, promote gradual, lasting recovery.

People

Alison Lindenbaum

Principal Osteopath

Alison graduated from Oxford Brookes University in 2009 and has since specialized in osteopathy, womens health, and chronic pain management. Her holistic approach combines structural and cranial techniques, prioritizing patient education and long-term wellness. She also teaches iRest meditation for stress relief.

Questions

What conditions do you treat?

We treat back pain, neck pain, sports injuries, pelvic girdle pain, headaches, and chronic conditions like CFS/ME using osteopathy and the Perrin Technique.

Do you offer home visits?

Yes, home visits are available at £120 per session for patients unable to visit the clinic.

What payment methods are accepted?

We accept cash and bank transfers. Prices vary for standard sessions, home visits, and specialized treatments like the Perrin Technique.

Can osteopathy help during pregnancy?

Yes, we provide pelvic alignment and postural support for pregnant patients, alleviating pain and preparing the body for childbirth.

Is osteopathy covered by insurance?

Many private health insurers cover osteopathic treatment. Check with your provider for specific coverage details and claim procedures.

Reviews (7)

Write a Review

Mat A.

Jan 10, 2022 Report

I am very pleased that I was seen by Alison, very helpful, I will be seeing Alison on a regular basis. Even after my first appointment there was a noticeable improvement. Keep up the fantastic service you provide. Many thanks.

James Middlebrook

Oct 21, 2021 Report

As I have a physical line of work, my body needs realigning from time to time. Allison is excellent, and knows exactly what I need. Even before Ive explained the issues shes already worked me out, and I feel like my spine and body are in line again, free of pain, and back to being flexible. Absolutely superb, top quality and a lovely person!
Thankyou Allison!

Georgina Lines

Sep 28, 2021 Report

After suffering with back pain for far too long, I discovered Oxspines Osteopathy! The treatment I received was first class and I literally walked out of there a different woman! Thank you for your knowledge, professionalism and fantastic friendly service!

Simon Davies

Jul 24, 2021 Report

When I went to see Alison at oxspines i was in a lot of discomfort, she diagnosed my problem within minutes after assessing me from head to foot then gave me some exercises to continue with which she said should slowly ease my symptoms but with the advice to go back if they didn't, well they worked a treat and I haven't needed to go back since, I can't recommend oxspines enough, relaxed reassuring and professional, couldn't ask for more ,

Helen Harris

May 29, 2021 Report

After suffering for 8 months with a frozen shoulder, after just 5 sessions with Oxspines Osteopathy, Im fixed. I wouldnt hesitate to return if I needed to, thank you!

Kerry Glass

Jan 18, 2021 Report

Alison is so knowledgeable on anything musculoskeletal related (and many other topics!) . When I developed a migraine and aching hips, it was her advice I sought rather than my GP. She really knows what questions to ask to determine your problem. She gave me all
the moves and exercises to try and they worked. Did I mention this was all online during quarantine?! I never hesitate to recommend her.

Marie Ashton

Dec 24, 2020 Report

I had suspected covid in March, and had been very ill. Left with post viral fatigue I decided to visit Alison. Her covid precautions are fantastic, and even with the new changes I felt at ease, as always. Her knowledge is outstanding and after my session I felt my lungs working better for the first time in ages, and I slept so well that evening. I visited the week after for a follow up. I can feel my body starting to work properly again. I cannot recommend Oxspines enough! Book your body an MOT!